Fondly referred to as the Celtic Sage, Irish-born spiritual teacher Derek O’Neill inspires and uplifts people from all walks of life, offering guidance to influential world leaders, businesses, celebrities, athletes and everyday people alike. Distilled from his life work in psychotherapy, a martial arts career and study with wise yogis and Indian and Tibetan masters, Derek translates ancient wisdom into modern day teachings to address the biggest challenges facing humanity today.
Derek O’Neill. Derek O'Neill. Excellence Is Not Perfection! Find Out Why. How do you define excellence?
Is it achieving the top-level of accomplishment? Does it mean doing everything in your life flawlessly? Is it something you need to chase? Well, guess what? Excellence is not perfection. Excellence is about the way you see yourself, and your own mind. The imprints left in your subconscious guide your personal relationships, your work, and your parenting — for better or worse. Before we begin, I want to mention “acceptance.” Know About The Library of Stored Events : Derek O'Neill. The unconscious stores memories in and out of time by putting them into organized boxes.
The memory of events and situations are the stock on the shelves of our minds. There are three different kinds of boxes on those shelves: The first boxes are labeled “easily recalled,” an example of which would be what your bedroom looks like, where you were born, etc. The next set of boxes is “not so easily recalled.” Can you tell me what your bedroom looked like when you were three, or something your mother said to you when you were six? Then there’s the third kind of box called “never, ever to be opened.” Have you watched people who are really successful in life, and seemingly happy, suddenly take a turn and begin drinking, or lashing out, or acting in other self-destructive ways?
You cannot avoid opening some of those boxes. The unconscious represses memories to protect you and presents memories to heal you. Always expect the unexpected and life becomes exciting again. How To Use Negative Emotions For Positive Results? Find Out. All emotions are gathered in the subconscious.
Every time you feel an emotion, whether it is fear, anger, jealousy, envy, or bitterness, it doesn’t begin in your conscious mind. It always starts in your unconscious mind. When you cry, you are crying from a deep place. Something is not being fulfilled and whatever you’re facing has triggered that emotion. You are acknowledging, in your own presence, part of your system that you weren’t recognizing and accepting. When an emotion rises, it’s a moment of enlightenment. Negative emotions are good and useful for you, if you understand them. Anger is an emotion packed full of so many connotations and feelings for people. When you get angry, stop, breathe deep, and say, “what would I like to do with this energy now?” There are four steps to negative emotions; the event, the memory of the event, the emotion, and the learning. Here’s an example of what that looks like. The Foundation of a Relationship — Be Separate, Together. What does it mean to join souls?
It’s when two people come together, not to look at each other, but to look in the same direction. If they look at each other, they will suffer. They will forget that they are distinct individuals, with their own needs and their own path. If you look only at each other, the world slips away and perspective goes with it. A relationship must be expansive and connected to the world. When partners or spouses look in the same direction, they are also walking down their own paths, again in the same direction, wanting the same goal.
Relationships are complicated. All you have to do is be awake. Love somebody because you love that person, not because you have to. Find more such insightful blogs by Derek O’Neill on www.derekoneill.com. The Weighty Issues of Attachment and Addiction - Derek O'Neill. The First Step To Manage Anger Is Acceptance. Derek O'Neill. Best Spiritual Teacher in USA. Inspirational Talks With Derek O'Neill. Spiritual Quotient represents pure energy of the highest vibration and frequency, the guiding tools for all that is created.
Science has shown energy to be the only thing in existence that cannot be destroyed or even measured. This intelligence is ever present, permanent in all things and everywhere. Spiritual intelligence is latent within every being, and is an important part of the overall manifestation plan as laid down by the source, the blueprint architect of life. To reconnect with this higher intelligence, we do not get rid of the ego or hide from the experiences of our lives. Instead, we coherently tie them all together to observe the patterns and the messages they represent.
If we listen to our higher-self (gut feeling), we will see that spiritual intelligence is uniting all our experiences into the highest wisdom, for the most productive and positive outcome. Always expect the unexpected and life becomes exciting again.