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Treat depression without medicines. With US FDA-approved treatment procedures, mindfulTMS by Rangsons brings Transcranial Magnetic Stimulation (TMS) to India

Taking Care of your Mental Health. Look around (like, literally look around or scan your timeline or Twitter feed).

Taking Care of your Mental Health

You may have noticed that we’re making huge strides in destigmatizing mental illness, and that’s fantastic. The importance of treating your mental health as you would your physical health is a pretty well accepted principle. It’s becoming less taboo to talk openly about therapy and mental illness—there are almost as many celebrities talking about mental health as there are Keep Calm and Whatever decorations in literally any store you walk into. All signs point to the fact that we’re prioritizing self-care, and that’s awesome. But when it comes to actually being mentally well, we’re a little murky on the follow-through.

And the biggest hindrance is Stigma: Let’s face it, while mental health has been in the conversation more lately, there is still a stigma around it. TMS Treatment – What to Expect and How to Prepare. Bring a Friend If possible, ask if a friend or family member can attend your first session of TMS treatment with you.

TMS Treatment – What to Expect and How to Prepare

They will be able to distract you and take your mind off things whilst you are travelling to the clinic. This may also be helpful if you’re not great with directions, as having someone with you when travelling somewhere new for the first time can be comforting. Maintaining the Benefits After TMS Treatment. Self Care It is important to take care of your own well being.

Maintaining the Benefits After TMS Treatment

ECT vs rTMS vs tDCS - Transcranial direct current stimulation (tDCS) is a neuro-modulatory technique that delivers low-intensity, direct current to cortical areas facilitating or inhibiting spontaneous neuronal activity.

ECT vs rTMS vs tDCS -

In the past ten years, tDCS physiological mechanisms of action have been intensively investigated giving support for the investigation of its applications in clinical neuropsychiatry and rehabilitation. Transcranial Direct Current Stimulation is a painless and non-invasive therapy that involves the delivery of mild electrical currents. In effect, these currents help stimulate certain areas of the brain. How tDCS works To begin the process of tDCS, two electrodes are placed over the head. Once the machine is fired up, constant low-intensity current (one to two mill amperes) is passed through the said electrodes for 10 to 20 minutes straight. How Do the Effects of Postpartum Depression Manifest. Effects of Postpartum Depression. The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety.

Effects of Postpartum Depression

But it can also result in something you might not expect — depression. Most new moms experience postpartum “baby blues” after childbirth, which commonly include mood swings, crying spells, anxiety and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery, and may last for up to two weeks. But some new moms experience a more severe, long-lasting form of depression known as postpartum depression. TMS Therapy For Meth Abuse. TMS Therapy for Cocaine abuse. TMS Therapy For Nicotine Dependency. TMS Therapy For Alcoholism. Reality Therapy and Counselling for Addiction & Anxiety. Relaxation Therapy to Handle Stress and Depression. Autogenic relaxation: Autogenic means something that comes from within you.

Relaxation Therapy to Handle Stress and Depression

In this relaxation technique, you use both visual imagery and body awareness to reduce stress. In this technique, you repeat words or suggestions in your mind that may help you relax and reduce muscle tension. Progressive muscle relaxation: In this relaxation technique, you focus on slowly tensing and then relaxing each muscle group. This can help you focus on the difference between muscle tension and relaxation. You can become more aware of physical sensations. Exposure Therapy for OCD, Social Anxiety, and Phobia. In-vivo exposure: Directly facing a feared object, situation or activity in real life.

Exposure Therapy for OCD, Social Anxiety, and Phobia

For example, someone with a fear of water might be instructed to swim, or someone with social anxiety might be instructed to give a speech in front of an audience. Imaginal exposure: Vividly imagining the feared object, situation or activity. Behavioral Therapy for Anxiety,Depression & OCD. Cognitive Behavioral Therapy – Cognitive Behavioral Therapy is extremely popular.

Behavioral Therapy for Anxiety,Depression & OCD

It combines behavioral therapy with cognitive therapy. Treatment is centered around how someone’s thoughts and beliefs influence their actions and moods. It often focuses on a person’s current problems and how to solve them. The long-term goal is to change a person’s thinking and behavioral patterns to healthier ones. System Desensitization – System Desensitization relies heavily on classical conditioning. Cognitive Behavioral Therapy (CBT) with TMS Treatment in Bangalore. Identify troubling situations or conditions in your life.

Cognitive Behavioral Therapy (CBT) with TMS Treatment in Bangalore

These may include issues such as a medical condition, divorce, grief, anger or symptoms of a mental illness. Mood Disorders – Causes, Types and Treatment. Obsessive Compulsive Disorder (OCD) Treatment, Symptoms, Causes. The following are not the only types of OCD, obsessions and compulsions will generally fall under these categories.

Obsessive Compulsive Disorder (OCD) Treatment, Symptoms, Causes

Checking: This is a need to repeatedly check something for harm, leaks, damage, or fire. Checking can include repeatedly monitoring taps, alarms, car doors, house lights, or other appliances too. Contamination or Mental Contamination: This occurs when a person with OCD feels a constant and overbearing need to wash and obsesses that objects they touch are contaminated. The fear is that the individual or the object may become contaminated or ill unless repeated cleaning takes place. Hoarding: This is the inability to throw away used or useless possessions. Rumination: Ruminating involves an extended and unfocused obsessive train of thoughts that focus on wide-ranging, broad, and often philosophical topics, such as what happens after death or the beginning of the universe.

Anxiety Disorders – Types, Symptoms, and Treatment. Depression – Causes, Symptoms & Treatment. The causes of depression are not fully understood and may not be down to a single source. Depression is likely to be due to a complex combination of factors that include: GeneticsBiological – changes in neurotransmitter levelsEnvironmentalPsychological and social (psychosocial) Some people are at higher risk of depression than others; risk factors include: US FDA-Approved Depression Treatment by mindfulTMS Neurocare. TMS Treatment for Depression, Anxiety & Neurological problems.