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MIT SMR Frontiers This article is part of an MIT SMR initiative exploring how technology is reshaping the practice of management. Editor’s Note: This is the fifth in a special series of commissioned essays MIT Sloan Management Review will be publishing in Frontiers over the Spring and Summer of 2016. Cotton On US Coupons 30% Off Promo Codes. Checkworks Coupons $10 Off Promo Codes Free Shipping. What Happened When I Gave Up Multitasking For A Week.
The problem with multitasking is that it just doesn’t work as well as we think it does.
The efficiency myth has been debunked by numerous experts and studies. For example, research from Stanford revealed that the more people multitask, the more they are training their brain to be scattered, and the less they are able to be creative or develop emotional intelligence. Another study from the suggested that your IQ can drop as much as if you’d missed a night of sleep. And the American Psychological Association revealed that a group of studies proved that workers performing juggling acts were actually costing a lot more time and increasing the chance of errors.
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Not to be pessimistic, but most entrepreneurs who make it have inevitably faced a myriad of challenges along the way. That’s just the way it is. Related: Distractions Are the Enemy of Good: 3 Ways to Minimize Them And what has stunted their growth and success along the way hasn't necessarily been major obstacles or turbulent storms.