Sleep Audio Environments
Audio Playlist
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Podcast: Play in new window | Download | Embed Play Audio Overview of the causes of stress from life change and 9 suggestions for how to reduce that stress by learning to accept change. Music interludes are from the track Meaning Of It All by Conscious Mind (aka David Atwell) from the double cd The Source. Show theme is from Fontana Breeze by Heavy Mellow from the cd Horizons at Magnatune . Play Reiki Audio
Audio
binaural beats
This second track is oriented towards putting one in a shamanic state while activating each chakra with it's specific resonance and allows one's Schumann experiences to be localized to the energy body. This exercise is good for meditation work with chakras, auras, and one's kundalini flow. CD 1 is oriented towards a concept of helping one expand outward and bringing the change from experience of altered states of a larger portion of the macrocosm back to the microcosmic energy body. <p style="text-align:right;color:#A8A8A8"></p>