Diabetes - Microsoft OneNote Online. Ketogenic Diet Resource. NM Society: Low Carb Science Authority. Healthy Eating Politics: Alternative Information About Diet and Health. Low-Carb, Higher-Fat Diets Add No Arterial Health Risks to Obese People Seeking to Lose Weight - 06/01/2011. "Overweight and obese people appear to really have options when choosing a weight-loss program, including a low-carb diet, and even if it means eating more fat," says the studies' lead investigator exercise physiologist Kerry Stewart, Ed.D.
Stewart, a professor of medicine and director of clinical and research exercise physiology at the Johns Hopkins University School of Medicine and its Heart and Vascular Institute, says his team's latest analysis is believed to be the first direct comparison of either kind of diet on the effects to vascular health, using the real-life context of 46 people trying to lose weight through diet and moderate exercise. The research was prompted by concerns from people who wanted to include one of the low-carb, high-fat diets, such as Atkins, South Beach and Zone, as part of their weight-loss program, but were wary of the diets' higher fat content.
Comparison of low fat and low carbohydrate diets on c... [Lipids. 2008. NDL/FNIC Food Composition Database Home Page. Diet Tools - Carb Counter - Free Dieting Tools.