Buddhist Meditation Instruction for Children. ~ Chögyam Trungpa. A Talk for Young People by Chögyam Trungpa. Has anybody talked to you about meditation? The basic idea of the sitting practice of meditation is that it is what the Buddha did, and because of that, he attained enlightenment. That’s the basic point. And we have been told how to practice that way too, so that we can attain enlightenment.
One of the basic ideas is that generally when we are about in the world, we want a lot of things and we can’t get them. And sometimes we get angry with other people. Because of these things we suffer quite a lot, and nobody is basically comfortable with themselves because they are filled with all these feelings of anger, passion and all the rest of it. You know about that: ego? The idea of meditation is not necessarily to just get rid of these thoughts and feelings right away, but simply to work with them.
Holding the meditation posture is doing what the Buddha did. Then your ego begins to diminish a little bit, become less, become less of an ego. More. What meditation really is |Non-judgemental awareness. Anger. What meditation really is |Contentment is a Way of Being. The human body is tuned to musical vibrations. Some time ago, I was in the middle of my research to understand sacred frequencies for our project Planetary Moods www.yeyeorgnanicpop.com when I read the information in the article below through Ted, “Crazy Ted”, a reporter with a curriculum in science.
I felt motivated to share it as it was, since the information felt to me as challenging as it proves to be to many of our readers who felt inspired to comment at the end. You will see it creates many different reactions and the opinions shared are many, as much as the information added to it (thank you everyone), some details are provoking as you can read in the comments. Modern music is stuck in a tuning which was initiated by Josef Goebbels, the minister of propaganda of Hitler Germany, in 1939. This tuning (A=440Hz) is completely out of sync with the music of the universe and A Bigger Bang proves that modern music is part of an old paradigm quickly dying away. Fibonacci Ratios and Musical Intervals Note A A D F E C E C# F# C# D F. Buddhism/Dharma/Rigpa.