I am 45-year-old who loves herbal plants and the wonders of traditional eastern medicine. I am smart and inspiring, but can also be very lazy and a bit moody. I was addicted to chocolate, something which my friend Cayden Cleveland Heath pointed out when I was 15. I started studying Osteopathic Medicine and applied my learnings for more than 2 decades. Alternative medicine are best when fully maximize and applied properly.
Melissa Altman RN, CFMP. Melissa Altman grew up wanting to be a nurse like her mother.
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Patrick Lovegrove Medically Reviewed by Lindsay Langley, BSN, RN, CHT Posted Monday, March 11th, 2019 This is part one of a two-part series on the benefits of omega-3 fatty acids and fish oil. Stay tuned for part two about how to incorporate fish oil into a regular diet. From supporting cardiovascular health to promoting ideal body composition to optimizing inflammatory pathways, omega-3’s substantive impact on a wide variety of health issues has been well-documented. Why Take Omega-3 Fatty Acids? Many research articles support the benefits of omega-3 fatty acids—primarily for their ability to act as the body’s natural protection.
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“I hope this study makes us rethink the notion that magnetic field non-ionizing radiation exposure is safe or has no health risk,” said lead author Dr. De-Kun Li, a senior research scientist at the Kaiser Permanente Division of Research in Oakland, California. “This is certainly something we can’t just ignore.” Cell phones, cordless phones and other wireless devices, appliances, power lines, smart-meter networks and cell towers generate non-ionizing radiation from magnetic fields. Writing in Scientific Reports, Li and his team call rapidly proliferating electromagnetic field emissions “a ubiquitous environmental exposure and a serious looming public health challenge.”
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Edible Food Parts You Never Knew You Could Eat. Across America, food “scraps” are often trimmings, skins and seeds tossed in the garbage. But as I started investigating these “waste products,” I quickly found many of these actually serve as edible food parts with robust nutrition. In fact, many ancient cultures, including Chinese medicine and Native American remedies, tapped the healthy compounds in some of the edible food parts below. Beyond that, using every part of food we can also helps reduce food waste. In the United States, organic waste is the second highest component of landfills, which serve as mega methane emitters.
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