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The Study of Spirit: Lucid Dreaming. Lucid Dreaming. You’ve heard of it, you’ve read about it and if you’re a little adventurous or even simply curious you’ve probably tried it, but is it a valid means of extra-sensory projection, or simply a psychoactive form of deeper consciousness? Well, let’s look into it, shall we? If you’ve been living with your head buried in sand for the last decade you may have not heard of the rapidly growing phenomenon of Lucid Dreaming, so I’ll explain it briefly. Lucidity is the natural state in which we go about our daily business; it is a sense of self-awareness and ‘control’ of our actions, and by and large it’s something we take for granted. Dreaming needs no explanation, but more often than not we have little to no control over what we experience in our dreams, let alone the actions the projections of our ‘selves’ take when we go through these often bizarre scenarios.

To quote a study carried out in 1983: Brainwave Pattern Analysis proving conscious thought during REM sleep. 8 Steps to a Higher Vibration. Article shared with permission from Jenna Barrington. “What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~Ralph Waldo Emerson We all have times where life isn’t clear and we feel like we’re walking through mud. 1.

Now for those of us who aren’t mentally on top of our game, sleep (too much or the inability to sleep at all) may be a nightly battle. Spend time earthing every day. 2. It is easy to hide away indoors when we are feeling ‘off’ but going outside and spending time in nature can be soothing and very healing. 3. “You become like the 5 people you spend the most time with.” Even on my lowest days, my husband always manages to poke through my walls and make me laugh.

We are deeply entangled with the people around us. 4. “The secret to change is to focus all of your energy not on fighting the old, but on building the new” ~Socrates In his book ‘The Screwtape Letters’ C.S. Do what it takes to let go of the past. 5. 6. 7. 8. With Love, References: 18 Ways You’re Making Your Life Harder Than It Has To Be.

Email Life is not complex. We are complex. Life is simple, and the simple thing is the right thing. ―Oscar Wilde When we were young life was easier, right? You see, when we were young we saw the world through simple, hopeful eyes. As we grew older our minds became gradually disillusioned by negative external influences. As a result, we ate comfort food and drank alcohol to numb our wounds and fill our voids. Over the course of time, we made our lives harder and harder, and we started losing touch with who we really are and what we really need. If you’re nodding your head, here are some ways you’re likely making your life harder than it has to be, and some ideas on simplifying things: Reminder: Have you checked out our book?

You look to everyone else for the answers only you can give yourself. – For much of our lives – especially at the beginning – we get told what do, how to think, what looks good, what “success” is, etc. Your turn… Photo by: Jenny Kaczorowski. 5 Steps to Transform Yourself into Higher Self. The last week or so I have been engulfed and suffocating in negativity.

Everywhere I look these days information is streaming in; all about death, war, pestilence, toxins, destruction, disease..well you get it. It all felt so much out of my control and dis-empowering. Then there is the other side of the spectrum, the world where I perceive my brothers and sisters to reside. The world of unrelenting and all consuming love. Where festivals with uniting music, light, dance, superfoods, acceleration, meditation prevail and the world feels like she is healing through the act of just being. I started crying thinking of how good it feels to just let spirit breath through you in tribal surrounding with like minded lightworkers. Then today I had a breakthrough, like the two hemispheres of my brain, the yin and the yang finally harmonized in that cranium of mine and the truth started pouring out inspired by a fantastic interview with Eisenhower’s great granddaughter.

We must merge hemispheres. This short Music Video explains the universe in visual poetry! Do you like music? Animations about the universe? What about Zirconium Pants? Then this video is for you! Take a breath and make whatever preparations you need to to slip into an epic trance, because you’re about to go on a journey. Some additional information on this video: An experimental animation by Tim Halloran to the song ‘Ruler of Everything’ by Tally Hall. Check out more of Tim’s work at www.creatustoons.com/ 10 Empowering Quotes For Anyone Who Wants To Be Happy. Like a fish out of water, change and uncertainty can feel life threatening. Branching out into the unknown is extremely unnerving for some, but I know from my own journey that all transformation requires us to accept uncertainty and embrace the unknown. On the other side of these changes are happiness and security. So learning to look at change as an opportunity for growth will help us in the long run.

Inspired choices are almost always motivated from the heart. When we make an inspired choice it feels expansive, exciting and loving. Desperate choices are usually ones we feel forced into. When it comes to making a decision, many of us are so focused on the worst-case scenario that we are paralyzed by our choices. What if I told you that there is no right and wrong when it comes to making a decision? Here are 10 empowering quotes from my book, Find Your Happy, to help you embrace change: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Photo Credit: Shutterstock.com. 4 Tips for Feeling the Amazing Effects of Meditation. There are so many mental and physical benefits that meditation brings into your life. Though meditation will take a little practice, it is not as complicated as you would think!

Here are some easy pointers on getting started: 1. Sit in a comfortable position. 2. 3. 4. When you emerge from your meditation, however brief, you’ll notice emotional tranquility. These benefits have been known for years—now there’s a physiologic explanation. Meditation is the easiest way to achieve this feeling. There are also real physical benefits from the practice of meditation. Being in a Alpha brainwave state while you meditate will give you a feeling of calm, keep your mind sharp, and help you maintain composure in stressful situations. About the Author Roxanna has over 30 years of experience as a spiritual advisor and life coach. Image credits: AlicePopkorn. How to Let Go of Someone Who You Deeply Loved: 11 Steps. Edit Article1,187,641 views 82 Editors Edited 7 weeks ago Two Parts:Changing Your MindsetRegaining Your Independence Love is so special precisely because it has the ability to hurt us when it fails.

Don't take the failure personally. Relationships fail every day, and not always because there isn't enough love to go around. Whatever the reason, learning how to move on from a person you loved deeply is an extremely difficult process, and one that takes time. Luckily, it's done every day, and done with success. Ad Steps Part 1 of 2: Changing Your Mindset 1Realize that you may still love this person. 5Decide if you want to remain friends. Part 2 of 2: Regaining Your Independence 1Take a trip somewhere. 6When you are ready, starting looking for love again.

Please be as detailed as possible in your explanation. Tips Surround yourself with positive people who want to help you as well as see you happy.Stop wondering about what your former love might be doing, thinking, and feeling about you. Learning to Let Go of Past Hurts: 5 Ways to Move On. We’ve all been hurt. You can’t be an adult — or teen — alive today who hasn’t experienced some kind of emotional pain.

It hurts. I get that. But what you do with that hurt is probably more important than the hurt itself. Would you prefer to get back to being an active liver of life? Or do you prefer to ruminate endlessly about the past and something that cannot be changed? In short, how do you let go of past hurts and move on? Blaming others for our hurt is what most of us start off doing. But blaming someone else for our hurt can backfire, as Holly Brown notes: The problem with blaming others is that it can often leave you powerless.

People who hold on to these past hurts often relive the pain over and over in their minds. 5 Ways to Let Go of Past Hurts The only way you can accept new joy and happiness into your life is to make space for it. 1. Things don’t disappear on their own. Making the decision to let it go also means accepting you have a choice to let it go. 2. 3. 4. 5. Dr. What About Relationships? Do Twin Flames Exist? - Teal Swan. Walter RISO - Cum sa nu mori din dragoste. Walter Riso Site personal: Cum să nu mori din dragoste Zece principii de supravieţuire afectivă Editura ALL traducere din spaniolă de Medana Oltean Textul de mai jos este preluat de pe site-ul LIBRARIEI LIBRIS Walter Riso este si autorul cãrtii IUBIRI TOXICE. Fragmente pe site aici Introducere „Să mori de iubire, încet şi liniştit“, cânta Miguel Bosé.

Să mori din dragoste nu e un act iremediabil, cum susţin unii romantici excesivi. Aristotel spunea că dragostea înseamnă să te bucuri, dar, de asemenea, înseamnă şi să fi i surprins şi uimit din cauza unui clic care se produce între tine şi cineva care nu era în planurile tale. Pentru a iubi nu trebuie „să mori din dragoste“, să suferi, să devii şters, să-ţi pierzi orientarea, să fi i una cu cealaltă persoană sau să-ţi pierzi identitatea : aceasta se numeşte intoxicaţie emoţională. Ce să faci atunci ? 1. 2. 3. 4. 5. 6. 7. 8.Ţi-ai aşezat jumătatea pe un piedestal. 9. 10. Your Brain Can Make Decisions During Sleep. Efforts to combine last minute cramming with a good night's sleep by sticking a book under the pillow and hoping the information will seep through aren't as ridiculous as they sound. Okay they are, but an audio book might just work. Dr Sid Kouider of Ecole Normale Supérieure de Paris and co-authors conclude, “Subjects classifying spoken words continue performing the task after falling asleep.”

They had participants lie down in a dark room and respond to a stream of words by sorting them into two categories, pressing one of two buttons to indicate their choice. When given permission to fall asleep, many of the participants did just that. Naturally the button pressing stopped, but their brains did not. Using a electroencephalogram (EEG) the researchers found that the parts of the brain responsible for pressing left or right buttons continued to light up as they heard the words. Photograph from markjsebastian.com. The Difference Between Healthy Love & Unhealthy Love. “What is love?” Is perhaps one of the most pondered about questions of our existence.

Is it a feeling? An emotion? Is it who we are? Types of Love To set up the context for this exploration, let’s quickly define what’s going on here. Unconditional love would be more so “regardless of your choices and the fact that they may have caused me to experience painful emotions, I still love you because I recognize the purpose of our journey.” Healthy Love Versus Unhealthy Love Leaving the ideas of conditional and unconditional love aside for a moment, let’s look at two types of love.

Unhealthy love can be seen as giving up aspects of yourself simply to please someone that you might be with. Healthy love is something that is mutual between two people and no one gives themselves up to experience it. How To Experience Healthy Love The bottom line is, whatever experience you are having now is totally fine. Tuning into the needs of the Indigo Children. It is incredible to be alive at this time of transformation on the Earth, our home. You can see subtle signs of change everywhere you look, and the key factor of the whole thing is happening right before our very eyes.

Our children are going to one day grow up and be the leaders of the world. They are the next generation to take over from us, and to create a life for themselves on this planet. What this means is that everything we do, has an impact on the world that they are inheriting from us. Lately there is a big talk about the Indigo child. The word “indigo” in this context is speaking to the intuitive, insightful, and bright essence that flows through the energy of that individual. What I mean by that is if we tell kids that some people are special and some kids are not, then they are going to grow up with a pre-written program that tells them that they are better than someone else.

Everyone is God, and in a way, everyone is an indigo. How to Nurture and Support an Indigo Child 1. 10 facts about infidelity. One Buddha Teaching That Will Tell You More About Yourself Than Anything Else. No-Self In Buddhism one of the ‘Three Characteristics’ is No-Self (the other two are impermanence and suffering which are closely associated with this). This refers to the illusion of reality having a permanent and separate self. There is this notion that there is a permanent “I” or “me,” which is a separate entity that can be found.

The obvious assumption of we are our body sounds good until we look at it and say “this is my body,” which implies at that moment that whatever owns the body wasn’t the body. The observer and the observed; duality denies our body being what we are. Perhaps thoughts are the “I.” There is also something frequently called the “watcher” or “observer,” which is observing all of these phenomena. One of the biggest clues in solving this mystery is that if we are observing it, then by definition it isn’t us. What Awakens? In short, it’s all of this transience that awakens! While phenomena are in flux from their arising to their passing, there is awareness of them. How to Remove Attachments to Past Relationships. PROCEED WITH CAUTION: The only way this article will make sense to you is if you have had an encounter with a soul that was put in your path to help you dive deep into clearing past life soul Karma.

About five years ago I was involved in the most manipulative and energetically parasitic relationship I could have ever imagined. I was tossed around, in and out of mind games and by the time I got out of this relationship I had felt like I had just gotten out of the heavy load cycle in the spiritual washing machine (whatever that is). I had to physically separate myself from this person, so I did. The most intense part was that even though I had separated my physical body from his, I could still feel him and his emotions even though we were hundreds of miles away from one another. He would also know what I was feeling, it was like we were still tuned into the same radio station.

And then it hit me after one day in meditation. So how are energetic chakra cords even created in the first place? 10 of the Best Conscious Lists. Tapping into your Emotions at the Core. Science Theory Shows We Can Reprogram Our DNA to Heal Ourselves with Vibration. 10 Signs You Have Found Your Soulmate. Vindecarea prin gandire - Cauzele spirituale ale suferintelor. 6 Ways To Become Incredibly Sexy. Kickstart your creativity | Playlist. 30 Things to Stop Doing to Yourself. #10 Is An Absolute Must. 5 Strategies to Read People’s Emotional Energy.

6 Characteristics of Self-Actualized People. Things You Can Do To Get Smarter. The Powerful Practice Of Eye Gazing. Change Your Life in 60 Seconds With This Breathing Exercise. How to Lose Your Mind and Create a New One. Your Lifestyle Has Already Been Designed (The Real Reason For The Forty-Hour Workweek) 10 Reasons You Should Never Get a Job. 10 Painfully Obvious Truths Everyone Forgets Too Soon. Cum Sa Iti Descoperi Vocatia : Fii productiv : Dezvoltare personala si productivitate. 10 promisiuni financiare pe care trebuie sa ti le faci. Cele 6 rute, rar promovate de catre societate, care te ajuta sa scapi de tristete. The Power Gaze. Three Ways to Persuade.