I was afraid they wouldn't "hold" together as well seeing as i wanted to roll some up for lunches. Enjoy! Stuffed keto cabbage casserole - Diet Doctor. No-Crust Pizza Bites: Gluten Free, Low Carb - Ella Claire. Best Mini Pepper Pizzas Recipe - How To Make Mini Pepper Pizzas. Chicken Pot Pie Soup – 77Recipes. This Chicken Pot Pie Soup recipe is simple to make, lightened up with a few easy tweaks, and deliciously rich and creamy. Ingredients: 1/4 cup flour (to make gluten-free use 2 tbsp cornstarch instead)2 cups water4 cups fat free milk1 large celery stalk, chopped1/2 medium chopped onion8 oz sliced baby portabella mushrooms2 chicken bouillonsfresh ground pepperpinch of thyme10 oz frozen classic mixed vegetables (peas, carrots, green beans, corn)2 potatoes, peeled and cubed small16 oz cooked chicken breast, diced smallsalt Directions: Create a slurry by combining 1/2 cup of the cold water with flour in a medium bowl and whisk until well blended.
Pour remaining water and milk into a large pot and slowly bring to a boil. Servings: 6 – Serving Size: 1 bowl (1-1/2 cups) Calories: 253.8 | Fat: 1.8 g | Protein: 27.7 g | Carb: 31.9 g | Fiber: 3.4 g. No-Bake 4-Ingredient Peanut Butter Energy Bites - The Wholesome Dish. No-Bake 4-Ingredient Peanut Butter Energy Bites are a quick, simple, make ahead snack for on the go! I love a recipe that I can whip up in a couple of minutes with ingredients that I always have on hand!
This is one of those recipes. These tasty little energy balls only have 4 ingredients: oats, peanut butter, maple syrup, and chocolate chips. They could’t be easier to make. Just stir all the ingredients together, chill for about 30 minutes, then pat into balls. I’ve always been a huge fan of the peanut butter and chocolate flavor combo! However, I’m sure any nut butter, like almond butter, would be great in this recipe. This peanut butter energy ball recipe is my submission for this month’s Recipe Redux theme, which is supporting fellow Recipe Redux members. No-Bake 4-Ingredient Peanut Butter Energy Bites Author: Amanda Finks Serves: 16 Ingredients 1½ cups old fashioned rolled oats ½ cup peanut butter ⅓ cup pure maple syrup ⅓ cup semi-sweet chocolate chips Instructions Nutrition Information. How to make homemade LARA Bars. I love LARA bars! I think they are the perfect mid-morning snack (or meal 2 if you are on any of the DAMY plans). My clients share my affection for these little bars of goodness as well.
They are great for many reasons: They are easy to throw in your purse when you are in a hurry, you can pack them easily for the kids, and they satisfy the sweet tooth. LARA Bars are: GLUTEN FREE, DAIRY FREE, SOY FREE, and VEGAN. These sweet pieces of heaven are made of basic natural ingredients, fruits and nuts. It doesn’t get any simpler. Each bar provides you with a great source of fiber, healthy fats and some protein. NEW – If you love LARA Bars you will love these creative LARA Bar-like Recipes.
How to make homemade LARA Bars Here I have included the recipes for some of my favorite flavours of LARA Bars. I have also included a “build your own LARA Bar section” for you to get creative and make your own LARA Bar flavor creations. Peanut Butter and Jam Place the dates and cherries in a food processor. Chicken Pot Pie Soup – 77Recipes. Crustless Chicken Pot Pie Recipe. Favorite Chicken Potpie Recipe. Loaded Chicken and Potatoes Casserole – 77Recipes. Sugar-Free Cauliflower Pizza - Nutritionist Angelique Panagos. As seen on ITV’s Sugar-Free Farm! My inbox has been buzzing with requests for this recipe – the sugar-free pizza I designed exclusively for Sugar-Free Farm!
And I’m not surprised, it’s been such a hit in my home too. It’s really simple to make and you can get to work on your bases while the sauce is simmering. I encourage you to play around with this recipe and really make it your own. The ingredients can easily be switched to vegetarian or vegan options or varied by mood. Gluten-free? Gluten-free flour works as an excellent option in lieu of whole grain. This recipe can serve up to six, so feel free to downsize or upscale quantities – just remember to keep the proportions the same.
Pizza Base 140g cauliflower 150g whole grain flour 1/4 tsp bicarbonate of soda 1/2 tsp salt 1 tsp baking powder 1 egg white 2 tbsp olive oil 50ml water 1/4 tsp paprika Pizza Sauce Pizza Toppings Pizza sauce (as above!) Pizza Sauce Preparation Place the tomatoes in a large bowl or pot and cover with boiling water. 15 Recipes to Make with Ultimate Daily Cleanse. Our ever popular Ultimate Daily Cleanse is a high-fibre formula made from 6 all-natural ingredients such as flax seed, psyllium seed, chia seed and organic sprouted brown rice bran powder. It makes an excellent replacement for eggs in baking recipes and can be added to everything from oatmeal to smoothies to boost fibre and nutrition. (To replace 1 egg, mix 1 tbsp of Ultimate Daily Cleanse with 3 tbsp of water, stir and let sit for a few minutes.) To get started using Ultimate Daily Cleanse in your kitchen, try it in these 15 healthy and delicious recipes. 1.
Gluten-Free Chocolate Chip Banana Bread (Gluten-Free, Vegan) 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. Tags: baking, daily cleanse, snacks. Chocolate “Peanut Butter” Protein Smoothie Bowl. Skinny Banana Chocolate Chip Muffins. Sep 06 Happy weekend. Did you know yesterday was cheese pizza day? I went on a four mile run then celebrated by literally inhaling almost an entire margherita pizza chased down by a spicy grapefruit margarita from Burch in Minneapolis.
Oh and I can’t forget about the carrot cake either. Yes, my friday nights are my eat whatever I want nights. If you follow any sort of diet or eat clean, you know that it’s important to have your cheat meals! I know you probably think I am obsessed with muffins by now. I’m choosing to share this particular muffin recipe because it’s one of my go-tos.
Damn it, just crown me the muffin woman right now. These banana muffins are healthy and lightened up from the traditional muffin which can have over 300 calories and be loaded with sugar and fat. Here are my simple secret substitutions for lightened up muffins: Whole wheat flour: We want some whole grains up in these! Greek Yogurt: Yogurt takes the place of butter in this recipe. Update! Enjoy the muffins! Peanut Butter Banana Chocolate Chip Cookies {Gluten-Free/Vegan} I love Jessica’s blog. It was one of my favorites since I started reading food blogs and it’s never disappointed—the recipes and pictures are always great. When Jessica posted peanut butter banana chocolate chip cookies, I couldn’t resist trying them out. There are too many flavors there that I love. I changed Jessica’s recipe around to make these gluten-free and vegan.
I chose brown rice for this recipe because it is soft and buttery when baked making a tasty, airy cookie. Peanut Butter Banana Chocolate Chip Cookies(adapted from this recipe) Prep time: 10 minutes Cook time: 18 minutes Ingredients(Makes about 1 dozen cookies): 1/2 cup banana puree1/2 cup runny peanut butter 1 cup brown rice flour1/2 cup sugar*2 Tablespoons maple syrup*1/3 cup chocolate chips1 teaspoon vanilla extract1/2 teaspoon baking soda1/2 teaspoon cinnamon1/2 teaspoon salt** *I used this to replicate the flavor of brown sugar.
**Omit if the peanut butter you’re using is salted Method: Greek Yogurt Veggie Dip. Paleo Pizza Crusts - 15 No Bread Pizza Solutions! A grain free diet, although utterly rewarding in terms of health benefits, poses some particular challenges in the form of replicating old favorites into No Bread versions. That’s why I wrote my 15 No Bread Sandwich Solutions and I though I would follow it up with a No Bread Pizza Solutions version. I call these “Paleo Pizza Crusts” but some of them are not strictly Paleo because they contain cheese. But if you’re going to make a pizza, cheese – be it raw milk cheese or some soft goat cheese – is an important part of the equation. I’ve noted which options contain cheese, however, so you can pick according to your dietary restrictions. 1. Individual Butternut Squash Paleo Pizza Crusts (Fig. 3) The stem end of a butternut squash makes perfectly-portioned, individual grain free pizza crusts. 2.
These Eggplant Pizza Crusts from Closet Cooking are a similar concept to the butternut squash crusts. 3. 4. 5. 6. 7. Meatza Pizza is almost as much fun to say as it is to eat! 8. 9. 10. 11. 12. 13. 10 Ways to Make a Hamburger Without Bread! If you are on a grain free diet, it’s more than likely that you’ve spoken these words, either at a restaurant or backyard barbecue. A hamburger without a bun is more like a meat patty than a hamburger, though. It defeats the whole point of a handheld packet of meat and filling.
Here are 10 options that I’ve used to create grain free paleo hamburgers. Feel free to mix your favorite bun with your favorite fillings. I hope you enjoy the ideas! 1. You’ll never guess the main ingredient in these easy grain free sandwich rounds: shredded carrot! Recipe: Paleo Sandwich Rounds from me 2. Without grains, dairy, nuts/seeds, coconut, and eggs, this recipe is fits the bill if you have numerous food restrictions. Recipe: Plantain Sandwich Rounds from Delicious Obsessions 3. A virtually one-ingredient way to make a paleo hamburger bun? Recipe: Sweet Potato Sliders with Portobello, Red Pepper and Pesto from Our Four Forks 4. Recipe: Paleo Hamburger Buns from Against All Grain 5. 6. 7. 8. 9. 10. Why Homemade Salad Dressing Is Best. Nearly all store-bought dressings list water as the first ingredient.
This may sound like a calorie-saver, but what it actually does is cause all that diluted dressing to drip off the leaves, leaving you with soggy greens and a bunch of flavor in the bottom of the bowl. And store-bought dressings aren’t cheap, either, considering you end up paying mostly for a bottle full of water, salt, and sugar. Enter our quick vinaigrette: easy, cheap, and healthy.
We like a sturdy base: three parts oil to one part acid (citrus juice or vinegar), seasoned with salt, herbs, and spices. It’s the perfect formula, allowing a thin coating of flavorful, heart-healthy oil to cling to the leaves. You’ll need less, too—about half as much—costing only about $0.20 per serving. RED WINE VINAIGRETTETry this vinaigrette on our Peaches and Green Salad. 3 tablespoons olive oil + 1 tablespoon red wine vinegar + ¼ teaspoon salt + ¼ teaspoon black pepper + 2 teaspoons minced shallots See More: Like this: Like Loading...
The Easiest Cauliflower Pizza Crust. When I shared this recipe for cauliflower pizza crust back in 2012, I thought I had hit the jackpot. The cauliflower pizza crusts I had made prior to this one had been soggy, greasy, and basically felt like I was putting pizza toppings onto an omelet, but this recipe was different. (photo credit: Nicole Franzen, from Everyday Detox) My friend and mentor, Doris Choi, taught me the secret to making a crust that is much more bread-like: you need to wring out the cooked cauliflower removing all of the excess water. (Using soft goat cheese instead of cheddar helps improve the texture, too.) The only problem with the original recipe is that when you cook the cauliflower and then wring it out in a dishtowel, you could potentially burn your hands.
The cooked cauliflower is piping hot! Of course, you can wait for it to cool before starting the process, but then you have to wait longer. I’m not that patient. I hope you enjoy it as often as I do. The Easiest Cauliflower Pizza Makes 1 large crust ı. Double-Cheese Chili Recipe. Chicken Taco Casserole (Weight Watchers) Beef Tagine with Butternut Squash Recipe. Simple 3 Ingredient Peanut Butter and Chocolate "Ice Cream" Simple 3 Ingredient Peanut Butter and Chocolate "Ice Cream" is just the perfect amount of peanut butter flavor and speckled chocolate pieces grace this fabulously soft and silky "ice cream". A simple recipe that is sure to be a favorite in your house too.
Ice cream is a staple in our house. Every single one of us would be happy to eat it all day. I always try to keep healthy options available for us and for our 3 year old daughter, so you will almost always find our latest banana ice cream creation in the freezer (next to all the soup I have frozen to get us through the year). After yet another request for banana ice cream from my Munchkin, and a nagging craving for a truckload of Reese's Peanut Butter Cups I decided to make a decadent ice cream treat by adding peanut butter and chocolate. Munchkin is ecstatic and spinning in circles all over the house. Exactly what I needed and exactly what you need too. With love from our simple kitchen to yours. Enjoy! Cauliflower Tortillas. Need a wrap? Taco shell? Breakfast burrito? Calzone pocket? With this quick and versatile cauliflower “tortilla,” you’ve got an all-in-one shell to fill with whatever you like.
Give your imagination free range and enjoy experimenting: you can even add some spices to the crust itself to match whatever you’re filling it with. If you’re going for taco shells, the quantities in the recipe will make about 6 tortillas. A lot of Paleo bread replacements are made with nut flour, but this recipe is completely flourless and nut-free, so anyone can enjoy it.
MAKES: 6 tortillas PREP: 15 min. COOK: 15 min. Ingredients 1 head of cauliflower, cut up and stems removed;2 large eggs;½ tsp. dried oregano;½ tsp. paprika;Sea salt and freshly ground black pepper; Preparation. Berry Crumble. Paleo desserts are always a gray area, and this one is especially designed to imitate a favorite grain-based treat, so be smart about it: if you’re still trying to fight off cravings for the real thing, making a replacement out of nuts and fruit is not doing yourself any favors. But if you’ve mentally and physically settled into a Paleo lifestyle and just want something crunchy and sweet, this is a delicious treat, and it’s pretty easy to make because it skips most of the fiddly and time-consuming aspects of making almond flour “dough.” For the mixed nuts, you don’t have to use exactly the same mix. In terms of nutrition, macadamia nuts would be a great choice as one ingredient, since they have the best kinds of fat.
Almonds, walnuts, and hazelnuts are also classic choices for desserts; pick whatever tastes good to you or goes best with the berries you’re using. PREP: 15 min. COOK: 30 min. Ingredients Preparation. Coconut Oil Fudge. Super metabolism boosting coconut oil fudge recipe made healthy with natural ingredients like coconut oil, cocoa powder, raw honey (stevia can be used if you prefer) and vanilla extract. That’s it! No corn syrup, marshmallows, frosting or chocolate chips needed. Enjoy! Coconut and chocolate is a match made in heaven! They pair well together in many of my popular recipes like my homemade chocolate bar recipe, chocolate coconut butter bars recipe, homemade “Mounds” candy recipe, homemade junior mints recipe and my magic hard shell recipe.
I’ve been working on this homemade fudge recipe for months. Raw cacao powder can be used in place of regular cocoa powder and expeller pressed coconut oil can be used in place of virgin coconut oil (some do better with expeller pressed because it’s easier to digest). Ingredients Directions 1. 2. 3. 4. Interested in learning more about the Paleo diet? Peanut Butter Banana Protein Muffins - Maebells. Peanut Butter and Banana Protein Muffin Recipe - Celsius. Flourless Peanut Butter Chocolate Chip Mini Blender Muffins | Healthy Fitness Recipe.
Vitafibre Protein Cookies | The Beltsander. No-Crust Pizza Bites: Gluten Free, Low Carb. Clean Chocolate Peanut Butter pudding surprise! Dark Chocolate Chip Protein Cookies – Simply Taralynn. TIP GARDEN: Hawaiian Chicken : Freezer to Crock Pot Dump Recipe. Low Carb Microwave Hamburger Bun. All the recipes from the blog. 3 Ingredient Fudge (Oil-free, butter-free, nut-free!) Paleo Microwave Chocolate Chip Cookie (Dough)! - The Freckled Foodie. Keep It Real Thursday - 25 Insane Coconut Oil Treats & The Tropical Traditions Giveaway Winner! - The Restless Palate. Sweet and Sour Chicken. No Bake Reese's Fudge Bars. VitaFiber Low-carb Chocolate Chip Muffins. How to Make Delicious Maple Banana Fudge (It's Healthy!) Recipe. 2 Ingredient Protein Cookies - With Muscle Food. Keto Skirt Steak Fajitas.
Simple Chicken Parmesan. 5 Minute Keto Pizza. Low Carb Pepperoni Pizza. Better-Than-KFC Oven Fried Chicken. Baked "Fried" Chicken Recipe | Bakerette.com. Slow Cooker Salsa Chicken recipe - Portland Food. Google Image Result for.