background preloader


Facebook Twitter

Mexican Chocolate Tofu Pudding. Thanks Paleo Parents for this great Caramel Apple recipe! - The Spunky Coconut. Matthew and Stacy blog with a tailored, kid-friendly and family approach about living a Paleo lifestyle at

Thanks Paleo Parents for this great Caramel Apple recipe! - The Spunky Coconut

Together they have lost 200lbs in 15 months and transformed the health of their family by removing processed foods, grains, dairy, legumes, and sugar. Decadent Chocolate “Larabar” Truffles. Honey Sweetened, Dark Chocolate Macadamia Nuts. Old Fashioned Caramel Corn (using only unrefined sweeteners) Mounds Candy Bars. Popsicles! Jun29 Not to sound full of myself, but I’m pretty sure this is the be all, end all of popsicle roundups.


There’s a little something for everyone: the foodies, the purists, the ones who prefer frozen yogurt, the ones who prefer a little alcohol, everyone. Tweny-five options to be exact. The post I did last summer on the cold guys was one of DC’s most viewed ever, so I thought you’d all be up for another round – was I right?

Click on the photo to be taken to the recipe. All photos and recipes copyright of their respective source unless otherwise noted. Recipe: The Easiest, Healthiest, Most Scrumptious Fudge Ever. The temperature has inspired me to post some cold-weather recipes. The best ice cream ever & it’s raw too! I have no idea who invented the raw banana ice cream, but he/she is a genius!

the best ice cream ever & it’s raw too!

I tried to check as many posts as possible about it and decided that the oldest one might be the inventor, or may be not, who knows and does it matter? So, I was able to find a youtube video dating from may 2007, a blog post dating from june 2009, frozen bananas ice cream maker (can you believe that!) And a wikipedia article saying that hundreds of years ago the ancient people used to eat frozen fruits for dessert. As for me, I saw it for the first time a couple of days ago at this bulgarian raw food blog. So, finding the truth is up to you if you care and the marvelous taste of the raw banana ice cream to all of us :) Watermelon Lime Sorbet Slices. A sweet and tangy watermelon lime sorbet is a great way to cool off in the summer.

Watermelon Lime Sorbet Slices

As a bonus, this recipe is frozen back in the watermelon rind and cut off into slices. It’s hot. The type of heat where when you step outside the door and your skin is wet before the door swings shut behind you. It’s a hot that hangs in the air, letting you breathe it in, that is cured only by two things: being completely immersed in water or hiding indoors, the air conditioning cranked as far as it will go.I find that the heat makes me very unmotivated to do things like take a walk, water and weed the garden (though I have forced that one on myself) and prepare food and eat it.

Vegan Pumpkin Pudding! Five Ingredients, Five Mins. This sweet treat of Pumpkin Pudding is a creamy blend of fall spices, maple syrup and cozy pumpkin.

Vegan Pumpkin Pudding! Five Ingredients, Five Mins

Pumpkin pie flavors of nutmeg, cinnamon and ginger are swirled into each spoonful. This is my go-to dessert recipe for fall because it is so simple to prepare in a flash. As easy to make as a smoothie. Yet elegant enough to serve at a fall dinner party. Frozen Banana Bites. Planning to try this recipe?

Frozen Banana Bites

Be sure to check out the new Banana Bites FAQs post answering some of the most frequently asked questions for the best results and fun variations! I'm the kind of person who cannot go through even one day without consuming at least two servings of chocolate. OK. Maybe I've survived before with just one (possibly zero if my peanut butter intake was high enough that day).

The point is, I'm addicted to desserts. Last night, as per usual, I was craving my daily dose . . . with no treats to munch on. Hazelnut Chocolate Cake {Raw/Vegan} Saturday night we had a special dinner with family friends.

Hazelnut Chocolate Cake {Raw/Vegan}

12 healthy homemade candy recipes. Robin shared some wonderful choices for healthier organic candy for Halloween last week.

12 healthy homemade candy recipes

It made me long for candy myself! I thought I'd share 12 recipes for homemade candies that everyone can enjoy. Some of these recipes are candy bars, some are great to serve at parties, and others make perfect additions to lunch pails. Better yet, the recipes can be surprisingly simple and healthy! The following recipes use unrefined sweeteners and high quality ingredients. 3.

Apple Nachos! Raw Strawberry Cream Chocolate Truffles – CloudyApples. Here’s my newest video for healthier truffles!

Raw Strawberry Cream Chocolate Truffles – CloudyApples

Full recipe below! Truffles Raw Almonds – 1 cup Pitted Dates – 1 cup Cacao Powder – 1/4 cup Coconut Oil – 1 tbsp Vanilla Powder – 1 1/2 tsp Sea Salt – 1/4 tsp Directions: 1) Blend almonds into a fine, powder-like consistency, then add everything else and blend together. 2) Remove from blender and form into truffle shapes you like with your hands 3) Keep truffles in the freezer, remove for 10 minutes before serving.