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Raspberry Chocolate Delights- A Simple Summer Recipe. 18 Flares Twitter 15 Facebook 0 Pin It Share 3 3 Google+ 0 StumbleUpon 0 18 Flares × If there’s a treat that can bring sunshine to a rainy day, it is chocolate. Even better is chocolate made with love. And a step above all of that is chocolate that was also grown and harvested fairly and with kindness. How to Make Nut Milk. There are many reasons to make our own nut and seed milks.

How to Make Nut Milk

The store bought varieties are expensive, very watered down and often loaded with gross preservatives, sweeteners, emulsifiers and other junk that is better left in the chemistry lab. On the flip side, homemade varieties are fresh, flavorful, customizable and you know exactly what’s going in them. Herbs for Energy. Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Feeling your energy quickly being drained even before the day ends?

Herbs for Energy

Perhaps you, like many others, need energy boosting solutions. But rather than resorting to energy drinks or even drugs, you can resort to healthier solutions like herbal remedies. Besides, most of the energy boosters sold in the market today are based on existing botanical remedies. [1] Turmeric's Cardiovascular Benefits Found To Be As Powerful As Exercise. By Sayer Ji Contributing Writer for Wake Up World Nothing can replace exercise, but turmeric extract does a pretty good job of producing some of the same cardiovascular health benefits, most notably in women undergoing age-associated adverse changes in arterial health.

Turmeric's Cardiovascular Benefits Found To Be As Powerful As Exercise

Despite the general lack of interest by conventional medical practitioners in turmeric’s role in preventing heart disease, there is a robust body of published research on its remarkable cardioprotective properties, with three dozen study abstracts on the topic available to view on GreenMedInfo’s database alone: turmeric’s cardioprective properties. Last year, GreedMedInfo reported on a study published in the American Journal of Cardiology that found turmeric extract reduces post-bypass heart attack risk by 56%. The 8-week long study involved 32 postmenopausal women who were assigned into 3 groups: a non-treatment control, exercise, and curcumin. Nutmeg. Please share this page: Google +


Herbs For Hot Flashes. Top 10 Herbs For Hot Flashes image to repin / shareHerbs background pic © Africa Studio - Please share this page: Google + StumbleUpon Reddit.

Herbs For Hot Flashes

Herbs For Depression. Top 10 Herbs For Depression - image to repin / shareHerbs background pic © charlottelake - #34744482 Please share this page: Google + StumbleUpon Reddit Characterized by feelings of chronic sadness, melancholy and disinterest, depression is classified as a mental illness that affects sufferers in a variety of debilitating ways.

Herbs For Depression

As symptoms of depression are varied and complex, receiving an accurate diagnosis can be a lengthy process. St. Indigenous to Europe, St. Herbs for Energy. Herbs For Skin. Herbs For: Black Seed - 'The Remedy For Everything But Death'. Black Seed - 'The Remedy For Everything But Death' Easy DIY Glasses From Beer, Soda & Wine Bottles. Nice brewery beer and soda company glasses cost a fortune!

Easy DIY Glasses From Beer, Soda & Wine Bottles

They actually charge you more for the right to advertise their brand! Surely things should be cheaper if they stick their brand name/logo all over it? Anyway if you’d like some nice beer glasses, or actually any glasses, you can make some really neat ones from empty beer, soda, wine etc bottles, like the beer bottle glasses in the photo. I know what you are thinking – cutting glass is difficult right? Wrong! Easy DIY Glasses From Beer, Soda & Wine Bottles. How to Make Natural Homemade Sunscreen. Homemade Tortillas from The Foodie Army Homemade tortillas are not only simple to make, they are ridiculously delicious.

Homemade Tortillas from The Foodie Army

Every time I make these, I have to ban the family from the kitchen because a plain tortilla will grow legs and leap into someone’s mouth…repeatedly…leaving none for the meal I am making! The other day, a friend of mine tagged me on Instagram in a photo with the phrase “we’re making your tortillas tonight!” – and I realized I hadn’t shared my recipe here on The Foodie Army Wife yet. Well, now I’m going to fix that. These tortillas are made with butter rather than lard or shortening. To begin, place 3 cups of all purpose flour in a food processor* along with 2 teaspoons each of salt and baking powder.

Cut up 3/4 cup of cold butter into pieces. Drop the butter into the flour and then pulse the mixture until the butter is crumbly and there are no bits larger than a pea. Measure out 3/4 cup of hot water. Medicinal Pickled garlic. I found this recipe in the book Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide .

Medicinal Pickled garlic

If you do not have this book I suggest you look into getting it. It is full of wonderful information for home herbal uses. According to Gladstar’s book, “Garlic is the herb of choice in treating colds, flu, sore throats and poor or sluggish digestion… makes a potent internal and external antiseptic, antibacterial, and antimicrobial agent effective for treating many types of infection.” Organic Haircare Supplies and Beauty Products : Products. How to Make Solid Perfume: 7 steps (with pictures) Natural Cosmetics by APIVITA. Natural/homemade.  Good Girl Gone Green » Who’s up for “no-pooing?”  129 Flares Facebook 80 Pin It Share 36 36 Google+ 11 StumbleUpon 0 Twitter 2 129 Flares × Looking for good quality essential oils?

 Good Girl Gone Green » Who’s up for “no-pooing?” 

Get them HERE. And be sure to join my essential oils FaceBook Group to learn more about these powerful tiny drops! Day 1 I was recently introduced to the idea of not using shampoo, also known as “no-pooing.” However, I told myself that if all the claims were true, then I have definitely found an easy, economical, non-toxic means to keep my hair clean and shiny! Off to the store I went to purchase my baking soda and organic apple cider vinegar (ACV) concoction. S 2012 Shopper's Guide to Pesticides in Produce» How to Alkalise your Body – Become pH balanced » Bodhi Yoga. I have recently submitted to MindBodyGreen an article on the benefits of alkalising your body. And here I will describe practical less well know and very important steps to take to achieve the ideal pH level.

The ideal pH level is 7.35. Most people are actually too acidic. The average people sits at 5.5 to 6.5. How to Balance Your pH to Heal Your Body. Some health experts believe that our pH balance is extremely important, others say it is essential, there are a few who clearly state that it is a matter of life and death. The only people who don't emphasize the alkaline/acidity balance as central to health are quacks that peddle a pharmaceutical pill for every ill, a drug for every bug. As a naturopath and yoga therapist for over a decade I can say that pH balance is a top priority when I am working one on one with my students. Since most people are too acidic, teaching them how to return to a slightly alkaline state is a major piece of the healing puzzle. pH stands for power of hydrogen, which is a measurement of the hydrogen ion concentration in the body. Executive Summary: Eat your fruits and vegetables!

EWG's 2013 Shopper's Guide to Pesticides in Produce™ Eat fruits and vegetables! The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Use EWG's Shopper's Guide to Pesticides™ to reduce your exposures as much as possible, but eating conventionally-grown produce is far better than not eating fruits and vegetables at all. The Shopper's Guide to Pesticides in Produce™ will help you determine which fruits and vegetables have the most pesticide residues and are the most important to buy organic.

You can lower your pesticide intake by avoiding the 12 most contaminated fruits and vegetables and choosing the least contaminated produce. For the second year, we have expanded the Dirty Dozen™ with a Plus category to highlight two crops – domestically-grown summer squash and leafy greens, specifically kale and collards.

Genetically modified plants, or GMOs, are not often found in the produce section of grocery stores. Homemade Eczema Cream/Skin Moisturizer « {DIYconfessions}