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H ere are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential.
The energy drink industry made its name with Red Bull in 1997 and is now a global industry reaping more than 6 billion dollars a year.
According to a study by Michigan State University, a healthy lifestyle is defined by four basic criteria:
HERE'S A TECHNIQUE for getting into a relaxed, sometimes even blissful state quickly.
Photo credit: Roberto Bouza (CC BY-NC-ND 2.0) I’ll be the first to admit that I’m really not a morning person.
Breathing is life but how little do we know about it! For example, do you know that you use only ONE nostril at a time for our breathing? At any time, either only the right or left nostril will be working.
A body hack is a usable technique that can make an improvement to improve a person's life, health or mental state. These techniques are generally learned through real-life experience and are not necessarily medically recognized.