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Donate a Goat This Holiday Season. Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalances. Seventy-six percent of Americans are lacking something right now.

Sleep therapist Dr. Rubin Naiman explains the true causes of sleep disorders, caffeine cravings and sleep hormone imbalances

No, it's not the latest fad fashion, electronic device or even money in the bank. It's sleep. Thomas Edison invented the light bulb so that people could work at night, and there are now 25 million night shift workers in U.S. -occupied territory. Thanks to the light bulb and the later invention of television, sleep quantity (per person) has decreased by about 20 percent since 1900. Modern Western society doesn't comply with our natural biorhythms. Melatonin, a neurochemical released from the pineal gland, is as essential to the human body today as it was during our evolution. That's not insomnia, that's the natural sleep pattern breaking through! I love to run across a surprising fact that I hadn't known before: Until the modern age, most households had two distinct intervals of slumber, known as "first" and "second" sleep, bridged by an hour or more of quiet wakefulness.

That's not insomnia, that's the natural sleep pattern breaking through!

Usually, people would retire between 9 and 10 o'clock only to stir past midnight to smoke a pipe, brew a tub of ale or even converse with a neighbor.Others remained in bed to pray or make love. This time after the first sleep was praised as uniquely suited for sexual intimacy; rested couples have "more enjoyment" and "do it better," as one 16th-century French doctor wrote. Often, people might simply have lain in bed ruminating on the meaning of a fresh dream, thereby permitting the conscious mind a window onto the human psyche that remains shuttered for those in the modern day too quick to awake and arise. Why was I not informed of this earlier? A. This is simply amazing news. Segmented sleep. Segmented sleep, also known as divided sleep, bimodal sleep pattern, bifurcated sleep, or interrupted sleep, is a polyphasic or biphasic sleep pattern where two or more periods of sleep are punctuated by periods of wakefulness.

Segmented sleep

Along with a nap (siesta) in the day, it has been argued that this is the natural pattern of human sleep.[1][2] A case has been made that maintaining such a sleep pattern may be important in regulating stress.[2] Historian A. Roger Ekirch[3][4] has argued that before the Industrial Revolution, segmented sleep was the dominant form of human slumber in Western civilization. He draws evidence from documents from the ancient, medieval, and modern world.[2] Other historians, such as Craig Koslofsky,[5] have endorsed Ekirch's analysis. Popular iPhone Cases. Popular All « PrevNext » « Prev1234 ... 80Next » Video Transcript What is art?

Popular iPhone Cases

From the materials we use to the hands that ply them, we match the care that goes into everything we make to that of the artist that designed it. It begins with those thousands of artists entrusting their original work to another. It's the craftsmen that process, sort, inspect and pack your case. It's the high density materials that ensure premium protection. It's the proprietary inks that mean the design you buy is the design you get.

All together, thousands of steps were taken to make your iPhone Case. This is our process. This is our art. Tofi - Yacht by Hyun-Seok Kim. Useful Yacht A winner of the 2011 “Dreamboat” Millennium Yacht Design Award, this brave interpretation of the motor boat concept by designer Hyun-Seok Kim was inspired by all of the natural beauty and fun activities found at sea.

Tofi - Yacht by Hyun-Seok Kim

Tofi’s unconventional shape and unique furnishings compliment it’s far-out exterior and spaceship aesthetic, stimulating the imagination on board, while features like the hide-away diving board and safety buoy system promote fun in the water. Designer: Hyun-Seok Kim. Elevator.jpg (JPEG Image, 543x467 pixels) 64359_700.jpg (GIF Image, 304x225 pixels) Custom Phone Covers, Phone Cases & Skins For Electronics. Custom iPhone 3G Case. Check It Out » See the GoLite » Keyboards Device Enhancement invisibleSHIELD device protection Cases tough, stylish protection Audio headphones, earbuds & speakers Cables audio & power cables Accessories.

Custom iPhone 3G Case

MsAPolice's YouTube. Dwolla. Ben Milne founded Dwolla There's a tiny 12-person startup churning out of Des Moines, Iowa.

Dwolla

Dwolla was founded by 28-year-old Ben Milne; it's an innovative online payment system that sidesteps credit cards completely. Milne has no finance background, yet his little operation is moving between $30 and $50 million per month; it's on track to move more than $350 million in the next year. Unlike PayPal, Dwolla doesn't take a percentage of the transaction. It only asks for $0.25 whether it's moving $1 or $1,000. We interviewed Milne about how he is building a credit card killer and Square rival from the middle of the nation where VCs and press are scarce.

BI: We hear you're making credit card companies angry. Ben Milne: Ultimately we're trying to build the next Visa, not the next PayPal. Dwolla started out of my old company.