Self-Improvement
< chris_luton
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When we were young life was easier, right?
We’ve all seen people who are always happy – even amidst agonizing life trials.
Are morning people born or made? In my case it was definitely made. In my early 20s, I rarely went to bed before midnight, and I’d almost always sleep in late.
We've all had terrible, horrible, no good, very bad days. A bad work evaluation, a disappointing grade, a potential crush who turns out to be interested in someone else, a fight with your mother, a worrisome report from a doctor, a broken resolution…lousy days take many forms. Here are some strategies I use for coping with a lousy day: