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26 Rules To Live By That’ll Help Ease Your Overthinking Problem. Here’s my advice to you… 1.

26 Rules To Live By That’ll Help Ease Your Overthinking Problem

Smile to strangers. First of all, it makes you appear more confident. And as if this wasn’t reason enough, it also makes you appear more approachable (this is especially true at parties). There was a study that showed that people will perceive you to be smarter if your normal facial expression is a smile, as opposed to a grin. 2. And I don’t mean the people that are your superiors. 3. We all interpret things in different ways and this can create a lot of confusion. 4. This also applies to situations in which you’re having a disagreement with someone. 5. You can talk to me about social inequality, racism, sexism, etc. all you want but I’ll still be 100% confident about this. 6.

We all know how frustrating it is to make an effort and not see any results. 7. This one is incredibly cliché but, at the same time, incredibly true. 8. Life is actually hilarious. 9. 10. 11. Being overwhelmed can seriously affect your ability to go through your day. 12. Dump A Day Simple Ideas That Are Borderline Genius - 40 Pics. Click Here For More Genius Ideas.

Dump A Day Simple Ideas That Are Borderline Genius - 40 Pics

75 Ways To Stay Unhappy Forever. Dale Carnegie once said, “It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy.

75 Ways To Stay Unhappy Forever

It’s what you think about.” I don’t think anyone could say it any better than that. I’ve watched so many friends search tirelessly for happiness by changing jobs, moving to new cities, pursuing intimate relationships, and tweaking all sorts of other external factors in their lives. And guess what? They’re still unhappy. 100 Ways to Serve Others. I’ve continued to be inspired by people’s 100 lists and you’ve probably seen many that I’ve highlighted in recent resource lists.

100 Ways to Serve Others

Dragos wrote one that triggered me to write another with his excellent post on 100 tips to write huge lists. This list is on my favorite subject and while the length of these lists makes them quite a challenge to make, this particular subject is one I’ve spent a lot of time thinking about and writing goals in so its a great topic for me to tackle in a list. The items were actually fairly easy to come up for me without any research or added web surfing, but the real effort was then in putting a short description or example for each. Anyway, I’m thrilled to have this list completed and can’t wait to experience and see the results of personally doing every single one on the list.

That is the challenge I made for myself and I hope you challenge yourself with some or all of these items as well. 12 Ways To Make Talking To Strangers Less Awkward. Post written by: Marc Chernoff Email. 37 Regrets That You Should Always Avoid. Everyone goes through life experiencing enough mistakes and resulting damage that, by the time they are old enough, they have regrets.

37 Regrets That You Should Always Avoid

They say hindsight is 20/20 and when you look back at your life you will know what moments you should have changed. However, we want to help you out. Forget hindsight. We’ve compiled a list of the 37 things you must not do or else you will definitely regret them at the end of your life. Just read through these and trust us. 1.) 2.) 3.) 30 Life-Enhancing Things You Can Do in 30 Minutes or Less.

Many of us attempt to measure our happiness based on the duration of certain favorable experiences in our lives.

30 Life-Enhancing Things You Can Do in 30 Minutes or Less

The longer a favorable experience lasts, the happier we think we’ll be. But the truth is, life is simply a string of small, independent moments that are always changing. Thus, a few minutes well spent here and there can make a big difference in what we get out of life in the long-term. 101 Conversation Starters People Love. Below are 101 types of conversation starters to use on your first date, at a party, in business, with guys or girls, or on family and friends.

101 Conversation Starters People Love

The 101 great conversation openers are simple and effective. Do not be fooled. The most important point to remember when using any conversation starter is they aim to start the conversation. “Ice-breakers” break the ice; they don’t heat up the planet and make mother nature flourish. (Tweet this.) 40 Ways to Let Go and Feel Less Pain. “If you let go a little, you will have a little peace.

40 Ways to Let Go and Feel Less Pain

If you let go a lot, you will have a lot of peace.” ~Ajahn Chah Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us. We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. Though it may sound simple, Ajahn Chah’s advice speaks volumes. Become more productive. 1000 Life Hacks. 100 Ways To Develop Your Mind. This weeks Sunday Siesta has been postponed as I have been working all weekend on this article.

100 Ways To Develop Your Mind

It’s my longest article ever at over 4500 words but I think it was worth the time and the effort. I have been resisting doing this post for a while now. However, it kept niggling away at the back of my mind and I kept getting more and more ideas to add to it so here it is. I was originally inspired to do this by Dragos Roua who wrote a great post 100 Ways to Live a Better Life and who was inspired by Mike King in this great post 100 Ways To Be A Better Leader who was inspired by Armen Shirvanian: 100 Ways to Show Boldness who was inspired by the maniac who started it all Luciano Passuello and his post Tackling Any Issue With A List Of 100. 30 Of The Hardest (But Most Necessary) Things That Must Be Done To Achieve Su... Success is defined differently for everyone; however, facing difficulties on the road to success is a common denominator for anyone pursuing his or her passions.

30 Of The Hardest (But Most Necessary) Things That Must Be Done To Achieve Su...

What separates those who see their dreams through and those who don’t is the ability to do what others will not. Everyone can dream of eventual success, but accomplishing one’s goals requires taking on the difficult tasks and functions for which many people do not have the courage or stamina. 20 Things That Mentally Strong People Don't Do. I often write about the things I believe we all should be doing, trying or experimenting with in order to maximize our success and happiness.

However, it’s not always the things we do that make the biggest difference in our lives; it’s often the things we avoid doing that have the biggest effect. As human beings, we have a strong aversion to not doing; we feel that in order to produce results, there must be an initial action. However, because we are almost always doing something, piling on more and more often has a negative effect, rather than a positive one.

Among the mentally strong, there are several actions that are avoided in order to produce the greatest benefit in the shortest period of time. These actions are those that the mentally strong avoid, and that we should consider adapting as our own: 1. Mentally strong individuals focus on the present moment and on the near future. 2. 20 Ways to Overcome Shyness. Can you remember the last time you stepped into a room full of strangers and felt that self-conscious and awkward feeling rush over you? Or that heart thumping moment when you wanted to ask someone on a date, but were too shy to do so?

Or wanting to approach someone for business, but was too hesitant to actually do it? That anxiety in the pit of your stomach in social situations? Mobile Site Preview. 11 Practices That Will Make You Instantly More Positive - Alycia Hall - Vancouver Life Coach and Coaching Services - Alycia Hall – Vancouver Life Coach and Coaching Services.

Feeling positive doesn’t have to be the result of your external circumstances. You can learn to cultivate positivity anytime as long as you’re committed to it. Here are 11 practices that will make you instantly more positive! 1. Practice gratitude. I've learned .... 50 Amazing Life Lessons Everyone Needs. These Will Change Your Life.

Its easy to lose ourselves in life sometimes. Life isn’t always easy, after all. Bad phases can come and go, or come and stay for a long time. But, we need to go on, and if we do we often come out stronger than we were before. 40 Oscar Wilde Quotes that Will Make You Rethink Everything. A master of wit; An optimistic cynic; A brilliant mind. Oscar Wilde remains one of the most sharp-tongued individuals throughout history, whose audacious statements can still be applied to 21st century day-to-day life.

This is a man who, when asked by customs if he had anything to declare after traveling replied, “Nothing but my genius!” Clearly, we have a lot to learn from a man this quick-witted. Be warned: the quotes below, some from his books, may turn your world upside down. If Only More People Acted This Way The World Would Be A Much Better Place. LIFEBOOK. 50 Ways To Be Happier. 50 Ways To Start Fresh. Defeat. Boredom. Lack of meaning in your life.

100 Ways to Simplify Your Life (and Make Yourself Happier) I’ve been striving to simplify my life for many years now, and have recently (through my writing) been advising others how to do the same. In the process, I’ve learned that making little changes in our attitudes, habits, and environment can have a big impact. 10 Articles That Changed My Life. 100 Simple Ways to Change Your Life for the Better.

May 7th, 2008. 50 (More) Life Secrets and Tips. 60 Ways To Make Life Simple Again. The Little But Really Useful Guide to Creativity. 50 Ways To Be AWESOME. By Meg RulliFebruary 18, 2013 Sharebar Tony and I just completed our trip around the world and as we are reconnecting with friends and family from home, I keep getting asked the same question: “Did travel change you?”

50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. 30 Challenges for 30 Days. 16 Things I Wish They Had Taught Me in School. 100 Amazing How-To Sites to Teach Yourself Anything. How Positive Thoughts Build Skills, Boost Health, and Improve Work. Brain Hacks. Personal Development for Smart People - Steve Pavlina.

201 Ways to Arouse Your Creativity. 50 Things You Need To Give Up Today. 100 Hacks. The Top 50 Productivity Blogs Of The Year. The 10 O’Clock Rule. 21 Pictures That Will Restore Your Faith In Humanity. 60 Small Ways to Improve Your Life. 50 Important Advice and Things To Know That People Usually Aren't Told About.

Maybe ? 7 Lessons From 7 Great Minds. 27 Traits Of Successful People. 77 Creative Ways to Lighten Up In Tough Times. Need Some Motivation Right Now? Read This IMMEDIATELY. 13 Item Hit List That Will Make A Successful Artist. 30 Habits that Will Change your Life. 40 Ways to Feel More Alive. 174,203 Things You Can Do Instead of Watching TV. 30 Things to Stop Doing to Yourself. Motivation and Self Improvement - 43 Simple Ways To Simplify Your Life. 8 Harsh Truths that Will Improve Your Life. 90% of All Self Help Books.

Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t) 100 Free Tools to Tutor Yourself in Anything. The Top 100 Productivity and Lifehack Blogs for College Students. 40 Questions Everyone is Afraid to Ask. Top 40 Useful Sites To Learn New Skills. 25 Great Quotes to Inspire and Brighten Your Day. 7 Not So Obvious Habits To Maximize Your Productivity. Secrets For A Natural Life. Top 20 Life Hacks that Actually Work. Reboot your life: 20 mental barriers you should let go of. Do Nothing for 2 Minutes. 40 Modern Nonfiction Books Everyone Should Read.