Training
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To have your picture appear here send it to pictures@trirudy.com In the News TRIRUDY BIKE BAG RENTALS Sportstats has graciously donated 4 bike bags to TRIRUDY. Profits help keep this website free. For specifications on the bike bag please visit www.bikebag.de For rental inquiries please e-mail Don.MacDonald3@sympatico.ca M O R E TRIRUDY.COM MISSION STATEMENT: From its humble beginnings in Ottawa, Canada, “Rudy’s List” continues to be a work in progress serving as a means of keeping its members informed of matters as they pertain to the athletic community generally and to the multi-sport community specifically through the posting of notices of events, ra M O R E
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Events
Welcome to the Somersault Triathlon & Duathlon Series . The Series offers triathlon and duathlon events for participants of all ages and stages – from the very young to the very old, from the very fast to the very slow, and from the first timer to the veteran. Participants from 12 - 85 have found the events to their liking. If you are looking to participate in your first one, you will find each Somersault Series event friendly and supportive. The Try A Tri events will help ensure that your first triathlon will be a positive experience for you and your family.Race Schedule - Recharge with Milk Triathlon Series
Charity Partner Coaching Photographer (All dates tentative)
This post is also available in: French Swim Course Back to top Rules & Instructions 1. Athletes must wear cap provided by race. 2. No fins, gloves, paddles, or flotation devices of any kind are allowed. 3. No Aqua socks (neoprene booties) unless the water temperature is 65.0 degrees Fahrenheit or colder. 4.
Rules and Regulations | Ironman Mont Tremblant
Schedule | Triathlon Nova Scotia
Mar 28 2013 Board Meeting Board Meeting@4th floor board room Sport Nova Scotia at 6:00pm Jun 01 2013
Looking for an event in your area? Well, you've come to the right place. Listed below are all of the marathons, triathlons, 10ks, aquathons, duathlons, or whatever your flavor of event that's upcoming in your region. Click on the event to see all of the races offered and if online registration is an option, register up.
Atlantic Chip Online > Upcoming Events
WTC Announces New Canadian Ironman – Triathlete.com
The World Triathlon Corporation announced today the addition of a new Ironman that will take place in Eastern Canada. The inaugural Ironman Mont-Tremblant will take place on August 19, 2012. See the press release below for more:
Expert: Gale Bernhardt: Your first triathlon in 2010 won’t take as much training as you think | Active.com
The people that watch triathlon on television and think that they can never train for and complete a triathlon because it requires 20 hours per week of training are wrong. If you are (or you know of) a currently unfit person, that would like to train for and complete a triathlon in 2010, I believe that achievement is closer than you think. Did you know that you can be ready for your first sprint triathlon in just 12 weeks with your biggest training week at 3:45?Energy Gel / Drinks