Real Food Summit. Learn about the Paleo diet and real food with the Paleo dietitian. Learn Paleo by Pictures » Living Superhuman. Learn about the Paleo diet and real food with the Paleo dietitian. Why Paleo? » Living Superhuman. What Is Wrong With Grains. In 2003, the Human Genome Project showed that most of the time our genes are not the cause of the diseases we see in modern times.
It was believed that there had to be 100,000 genes to encode our DNA, one gene for each of the 100,000+ proteins in the human body. This had been the holy grail of human molecular biology for nearly a century. However, the results of the project showed that there are only 20,000-25,000 genes, each of which contains information for assembling or producing the functional molecules we call proteins. (1) Simply put, researchers found that information is transferred to RNA in a cell’s nucleus, which then interacts with ribosomes to read the sequence and translate the code to create an amino acid. What Is The Paleo Diet? Even after eating this way for years, we still manage to catch some of our dining companions off-guard. Their eyebrows shoot up when we order our food sans bread, pasta, rice, polenta or beans.
The questions are always the same: “Are you on Atkins or something?” Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat. Learn about the Paleo diet and real food with the Paleo dietitian.