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Stress / Cortisol / Negativity / Worry / Brain Fog

Wellness. Weight Loss. Viral. Ehlers Danlos Syndrome. ADHD. POTS. Stressed Out and Tired All the Time - Better Nutrition. You could be dealing with adrenal exhaustion; here are the best natural solutions Can’t get moving in the morning without a hefty dose of caffeine?

Stressed Out and Tired All the Time - Better Nutrition

Can’t keep going during the day without still more caffeine? The problem might not be your hectic schedule and a lack sleep. You could be suffering from adrenal exhaustion, a consequence of our stress-filled 21st-century lives. You have two adrenal glands, each located on top of your kidneys. Wake Induced Lucid Dreams (The WILD Technique) The Wake Induced Lucid Dream (aka WILD) is often considered the most powerful lucid dreaming technique for two reasons: Lucidity On Demand - WILDs enable you to have conscious dreams whenever you want (as long as you're in the right mental state).

Wake Induced Lucid Dreams (The WILD Technique)

Peak Lucidity - WILDs produce the most vivid kind of lucid dream because there is no lapse in consciousness from waking to dreaming. Also sometimes known as the Mind Awake / Body Asleep technique, the Wake Induced Lucid Dream does exactly what the name suggests, catapulting you directly into the lucid dream state from full consciousness. The WILD method can also generate so-called Out of Body Experiences, where dreamers believe they are literally traveling beyond their physical bodies to explore the physical world beyond.

An extension of this belief is called Astral Projection, based on the theory of the spirit traveling beyond the body and through various non-physical planes.