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Minerals and Vitamins

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Vitamin C (Dr.Goodman) Preface | Foreword | Introduction | Chapter 1 | Chapter 2 | Chapter 3 | Chapter 4 | Chapter 5 | Chapter 6 | Chapter 7 | Chapter 8 | Chapter 9 | Chapter 10 | Chapter 11 | Chapter 12 | Chapter 13 | Bibliography Vitamin C: The difference between sickness and optimal health Health is emphatically not merely the absence of disease.

Vitamin C (Dr.Goodman)

Minerals

Silicon: Trace Mineral. LE Magazine April 2003 Silicon: An OverlookedTrace Mineral Silicon, an abundant trace mineral in nature is proving to be an essential ingredient for stronger bones, better skin and more flexible joints.

Silicon: Trace Mineral

Including silicon in your diet may boost the benefits of calcium, glucosomine and vitamin D. SILICON AND BONE HEALTH. Zinc. Magnesium: The Spark of Life. Magnesium, just like magnetite and manganese, owes its name to the greek word Magnesia , a place name derived from the tribal people known as Magnetes.

Magnesium: The Spark of Life

Did Vitamin D Deficiency Cause Heart Attack in Fabrice Muamba and other Dark-Skin Athletes? By Guest Blogger Emily Allison-Francis Sadly, there were two major athletic tragedies in the news recently having to do with young soccer players who collapsed on the pitch during games.

Did Vitamin D Deficiency Cause Heart Attack in Fabrice Muamba and other Dark-Skin Athletes?

First, 23-year-old Fabrice Muamba, a mid-fielder for England’s Premier team Bolton, suffered a heart attack on March 17 in the middle of a game against Tottenham. Medics were rushed into action as they pumped his chest for six minutes before he was rushed to a hospital. Then last Thursday, D. Venkatesh, 27, of the Bangalore Mars from the All India Football Federation entered a game in the 73rd minute as a substitute and collapsed towards the end of the game from what doctors have deemed “Sudden Death Syndrome.”

Unfortunately, these incidents happen from time to time in athletic sports where performers push themselves to their physical limits, especially to dark-skin athletes. The Magnesium Miracle. Every day I hear another magnesium success story… My editor for the UK edition of The Miracle of Magnesium told me that as soon as she read my manuscript she gave magnesium to a friend who had severe muscle cramps.

The Magnesium Miracle

Her friend had visited several doctors and nobody could diagnosis her condition or offer her relief. Magnesium helped her immediately. Sports Injuries & Transdermal Magnesium Therapy. Transdermal magnesium chloride mineral therapy enhances recovery from athletic activity or injuries.

Sports Injuries & Transdermal Magnesium Therapy

Injury is an almost inevitable part of an athlete’s life. It may take the form of an acute ligament tear or be as mild as post-exercise muscle soreness. Either way, the majority of sports related injuries can be prevented or alleviated. It is not uncommon to hear of an athlete suffering a sports injury. Generally when a star athlete is injured, the injury becomes headline news. A Magnesium Primer – Part 1. “Living without adequate levels of Magnesium is like trying to operate a machine with the power off.” ~ Christiane Northrup, MD “Without enough Magnesium, cells simply don’t work.” ~ Lawrence M.

A Magnesium Primer – Part 1

Mguk. Nutritional Magnesium Association Information on high blood pressure, heart disease, stroke, diabetes, magnesium deficiency.

Other Essential Nutrients

Usana. Vitamin C. Vitamin C Lowers Sorbitol Levels · My PCOS Info. Custom Search Sorbitol is a sugar alcohol which is unable to be utilised by the human body and can take a long time to be removed from the body once it is there.

Vitamin C Lowers Sorbitol Levels · My PCOS Info

If too much sorbitol builds up in the body, it can deplete vital nutrients and cause damage to organs including the eyes, nerves, kidneys and blood vessels, resulting in conditions like diabetic retinopathy, diabetic neuropathy and diabetic nephropathy. ABSTRACTS FOR THE VITAMIN C CONTROVERSY 131-140. 131.

ABSTRACTS FOR THE VITAMIN C CONTROVERSY 131-140

Experimental and clinical studies on the reduction of erythrocyte sorbitol-glucose ratios by Ascorbic acid in diabetes mellitus. Patients Can Save On Out-Of-Pocket Costs By Taking Dietary Supplements In Lieu Of Prescription Drugs. A question arises: would American adults be better off using their out-of-pocket medical expense money to buy dietary supplements rather than drugs?

Patients Can Save On Out-Of-Pocket Costs By Taking Dietary Supplements In Lieu Of Prescription Drugs

Before the dollars-and-cents of this issue is addressed, a major misdirection by American medicine needs to be confronted. The prevailing practice of modern medicine is to consider every malady a drug deficiency. Yet we know so many health problems emanate from overloads or deficiencies of essential nutrients. Examples would be: for a nutrient deficiency — mental depression from a lack of folic acid, and for nutrient excess — high cholesterol, fatty liver and arterial disease from iron overload. Vitamin C: The Real Story.

"Two writers with an expertise in orthomolecular medicine have created the best book so far with current vitamin C knowledge. It is easily understood by the interested layperson, and will give new knowledge to the specialist as well. The text is exciting and a challenge to mainstream vitamin views. It may affect your thinking about what this vitamin could do for you. " (Bo H. Jonsson, MD, PhD, Dept. of Clinical Neuroscience, Karolinska Institute, ) The following review is from the Townsend Letter, June 2009 : The Case for Ascorbate:

Vitamin D

Adverse Vitamin C. Dr. Zoltan Rona on Vitamin C This is from a short article Dr. Unethical and Ignorant Behavior of Pharmacists. Stephen Barrett, M.D. Most pharmacists who work in retail pharmacies have a serious potential conflict of interest. On the one hand, they are professionals, expected to be knowledgeable about drugs and to dispense them in a responsible and ethical manner. On the other hand, their income depends on the sale of products. Before the FDA's OTC (Over-the-Counter) Drug Review drove most of the ineffective ingredients out of OTC drug products, few pharmacists protested or attempted to protect their customers from wasting money on products that did not work.

Today nearly all pharmacies carry irrationally formulated dietary supplements, and many stock dubious herbal and homeopathic products in addition to standard drugs. In the mid-1980s, two dietitians examined the labels of vitamin products at five pharmacies, three groceries, and three health-food stores in New Haven. Pharmacy compounding is another problematic area.