Things to avoid
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Short of completely avoiding processed food, growing your own, and getting to know your local farmer, there is very little you can realistically do to avoid ingesting Neotame, the new and improved version of the neurotoxic artificial sweetner Aspartame. Get it - Neo - new Aspartame? Not even buying certified organic is a reliable way to avoid it, not only in beverages but in all the food you eat, because no labeling of its presence is required. Aspartame can step aside. There's a new sweetener in town and it isn't saddled with the inconvenience of having to be listed on labels, so it can be sneaked into any prepared food, even USDA so-called Organic. So sayeth the FDA.
Guest Author - Linda Paul
BPA/ Phthalate-Free Shopping List
25th August 2011
Can You Guess What McDonald’s Food Item This Is? By Bruce Hampton
(NaturalNews) One of the pitfalls of pursuing a healthy diet is that we are sometimes blind to nutrients we may be missing. And in the world of healthy eating, one of the most common nutrient deficiencies involves vitamin B-12 , a crucial nutrient for nerve health and the construction of red blood cells that carry oxygen throughout your body. Vitamin B-12 deficiency is especially common among vegetarians and vegans , but it's also surprisingly common in meat eaters, too.
digg ( By Natural News ) Ever wonder what’s in the food sold at grocery stores around the world? People keep asking, “What ingredients should I avoid?”