The Alpha State - Why is it Essential to Psychic Development? There are four types of brain wave that can occur while you’re thinking, sleeping, dreaming, concentrating and doing what you do – those brain waves are called beta, alpha, theta, and delta. Put rather crudely, for certain states of consciousness and activities, certain brain waves occur. Take a look at the brain wave states that occur with certain activities: Beta is the brain wave that’s present for your normal waking state and all the busy-ness that happens during this state.
Most of us are in beta (fully conscious/awake/concentrating) throughout the day. But note that you cannot usually receive psychic insights or intuitive guidance in a beta state. That’s the state where your conscious mind is fully engaged and operative and everything is busy, busy, busy. You need to be in an alpha state (at the least) to receive psychic information. Before I begin a reading, I always take myself down to an alpha state through meditation and visualization. How to Take Yourself Down to the Alpha State. 100 Ways To Develop Your Mind. This weeks Sunday Siesta has been postponed as I have been working all weekend on this article. It’s my longest article ever at over 4500 words but I think it was worth the time and the effort. I have been resisting doing this post for a while now. However, it kept niggling away at the back of my mind and I kept getting more and more ideas to add to it so here it is.
I was originally inspired to do this by Dragos Roua who wrote a great post 100 Ways to Live a Better Life and who was inspired by Mike King in this great post 100 Ways To Be A Better Leader who was inspired by Armen Shirvanian: 100 Ways to Show Boldness who was inspired by the maniac who started it all Luciano Passuello and his post Tackling Any Issue With A List Of 100 So here I am with 100 Ways to Develop Your Mind 1.
If there’s one thing that will change your thoughts quicker than anything else, it’s facing your fears. 2. A lot of people have difficulty in standing up for themselves. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 8 Destructive thinking patterns and how to change them. David Icke - We think we are Humans.