28 Simple & Natural Ways to Detox your Body. Make sure you like Bembu on Facebook to be updated everytime we post new tips on ways to detox & live clean. We hear so much about cleansing and may wonder just how beneficial it can be. A proper cleansing or good habits for naturally detoxifying the body can really help you to achieve amazing health benefits. The notion of a simple detox program should be integrated into a healthy lifestyle to give you the best results. Just as you focus on the foods that you eat and proper exercise, there are many other elements to living your best and healthiest lifestyle. Not only do these things factor into detoxifying your body, but there are other simple and highly effective ways to do so as well. We take a look at the 28 simplest, most natural, and undoubtedly most effective ways of getting the bad toxins out and welcoming in the elements that your body needs. 1.
Though you never want to go to extreme measures where your diet is concerned, there are some ideas that can work wonders. Green Smoothie. A-vitamin. Anti aging secrets. Healthy living. I have spent incredible amounts of time reading up on health, and a reoccurring theme I have found that I cannot ignore is the importance of our bodies getting the vitamins and minerals that we need. I am also struck with how God provided so many ways nutritionally that we can help our health, especially our immune system. I have agonized over the decision of what supplements to take. Sounds dramatic, but really, it is true. I have looked into all types of brands. I have tried not to get too wrapped up in perfection, but I also want to be wise in what I buy and take.
Enter Shaklee. I took Shaklee when I was in active treatment for cancer...so about 2 years. I reassured myself that I have a very healthy diet, and that most of my nutritional needs are met with that. I missed the confidence and ease I had in my supplements when I was taking Shaklee, and decided it was time to go back to them. I cannot tell you the excitement I felt when I got my box of supplements in the mail. Here is why: No-Oil Homemade Scrub. How to get Clear, Acne Free, Dark Circle Free Skin! FAKTA og FAQ om argan og argan olie - Sandheder og myter | Alle FAQ omkring argan olie - Arganolie-Faq.dk.
7 Solutions for Removing Sweat Stains. To make your wardrobe last, getting rid of those inevitable stains -- from coffee stains to ink stains to grease stains, even blood stains -- is key. Perspiration can leave especially stubborn marks, so if you're stuck when it comes to how to get rid of sweat stains, try these DIY solutions. They really work -- using items you probably already have around the house. (On delicate fabrics, you can test these solutions on a hidden corner first if you want.) Adapted by Alyssa Jung from Extraordinary Uses for Ordinary Things (Reader's Digest Association Books) Loading Hemera/Thinkstock Meat tenderizer Tenderize away hard-to-remove perspiration stains.
More extraordinary uses for meat tenderizer » Tenderize away hard-to-remove perspiration stains. Jupiterimages/Thinkstock Aspirin Before you give up all hope of ever getting that yellow sweat stain out of your good white dress shirt, try this: Crush two aspirins and mix the powder in 1/2 cup warm water. More extraordinary uses for aspirin » Salt Lemons. Natural Cures Not Medicine. Lemon Essential Oil Profile, Benefits and Uses. Home Page > Essential Oil Profiles > Lemon Essential Oil Lemon Essential Oil has a powerfully fresh traditional lemon fragrance that is quite energizing and uplifting. Lemon Essential Oil is a good choice to diffuse when trying to clear a room of the smell of cigarette smoke or other unpleasant aromas. Limonene is the naturally occurring chemical constituent within Lemon Essential Oil that gives it its distinctive lemony aroma.
There are a few other non-citrus essential oils available that include limonene naturally and feature a lemony aroma. Lemongrass and Lemon Myrtle essential oils both include noteworthy concentrations of limonene. Cold pressed Lemon Essential Oil is phototoxic. Aromatic Description: Aroma is similar to fresh lemon rinds except richer and more concentrated. Lemon Oil Uses: Athlete's foot, chiliblains, colds, corns, dull skin, flu, oily skin, spots, varicose veins, warts. Safety Information: Cold pressed Lemon Essential Oil is phototoxic. Sweet Almond Oil. Kokum Butter. Kokum Butter, from India, is prized for its essential fatty acid content.
One of the most balanced, of all the botanicals, it is the perfect addition to all of your bath and body lotions, creams and butter blends. Kokum Butter is one of the hardest of the natural butters, with a complex of oleic, palmitic, and stearic acid content, it's a great addition to products where you'd like to reduce, or avoid, straight fatty acids for better label appeal.
Kokum Butter is well known for it's emollient, and regenerative, properties making it one of the best choices for damaged skin preparations. One of the most useful butters for inflamed skin preparation and enhanced barrier formation. Kokum Butter, in formulation, is high enough in fatty acids to improve emulsion stability and offer thickness without stiffness.
Nurtures damaged skin soothes inflammed skin provides a supple skin feel emulsion stabilizer and thickener improved barrier for natural hydration. DIY Recipes. Show your face, your feet or your muscles some love with safe, natural, toxin-free spa concoctions and personal care products. We’ve compiled some of our favorite safe cosmetics recipes below. Test these recipes out at your very own Safe Cosmetics Party. If you have a favorite recipe of your own, e-mail us! We'd love to try it out and share with others. Getting Started The necessary ingredients are usually affordable and not hard to find in organic or natural form. There are no preservatives in these recipes so take a few precautions to avoid contamination by bacteria. Recipes For Lips For Face For AcneFor Hands and Feet For Body and Bath DeodorantHair CareFace Paint and Halloween MakeupOther Resources We also have a PDF version of these recipes that you can download.
For Lips Beet Red Lip Gloss Ingredients: ¼ cup beeswax ¼ cup castor oil 2 tablespoons sesame oil beet juice Instructions: Melt beeswax, remove from heat and add oils. Lip Balm For Face Chocolate Facial Mask Avocado Carrot Cream Mask.
Solcream. Lotion. Skrup. Læbebalsam. Deodorant. Face. Butter body.