Meditation Techniques. To ensure maximum effectiveness, the Transcendental Meditation technique is taught through personalized instruction by a certified TM teacher in the same systematic way as the teachers of thousands of years ago.
It is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. The TM technique is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions. Over 350 have found that the TM technique effortlessly produces a state of restful alertness that markedly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body. What happens when you meditate? This introductory video provides a clear description of what happens during TM practice. What is its value in daily life? Research on the TM technique has found that it produces many , including:
Earth-Saving Scavenger Hunts. Environmental Education Activities & Games. Young ChangeMakers - List of Available Funding and Grant Schemes (Singapore and International) NYC grant publicity flyer (25.5.11).pdf (application/pdf Object) Grants. Singapore Food and Drink Companies. Children and Young Persons Homes - Ministry of Community Development, Youth and Sports. 10 Environmental Games That Teach Kids About Earth, Ecology & Conservation.
With the right eco-education, we can hope they will hit the ground running.
A lot of schools and educational institutions are doing their bit by including the environment as part of the curriculum. Words like “˜carbon footprint’ and global warming’ comes to them as easily as the name of any present-day rock star. That’s cool. But who said that ecological or environmental education needs to be bookish or donnish? Thanks to online games, it can be brought out from textbooks into the fun world. Children can immediately learn that each action has a contributing effect. Here are ten games and game websites that teach kids about the environment and the world around them. Planet Science The Planet Science games cupboard is a collection of online interactive games and other fun activities like quizzes. Or you could learn a bit about energy and its conservation from the lighter games like Energize. BBC Climate Change Here’s your chance to see if you can do better in the hot seat.