Linguine With Scallops, Brown Butter, and Peas. Broiled Tilapia with Mustard-Chive Sauce Recipe : Giada De Laurentiis. Baked Tilapia with Tomato and Basil Recipe : Paula Deen.
Garden Pasta Salad - Vegetable Pasta Salad Recipes. Chicken Breasts with Mushroom Cream Sauce. 2 5-ounce boneless, skinless chicken breasts, trimmed and tenders removed (see Tips & Techniques) 1/2 teaspoon(s) freshly ground pepper 1/4 teaspoon(s) salt 1 tablespoon(s) canola oil 1 medium shallot, minced 1 cup(s) thinly sliced shiitake mushroom caps 2 tablespoon(s) dry vermouth, or dry white wine 1/4 cup(s) reduced-sodium chicken broth 2 tablespoon(s) heavy cream 2 tablespoon(s) minced fresh chives, or scallion greens Season chicken with pepper and salt on both sides. Heat oil in a medium skillet over medium heat. Add the chicken and cook, turning once or twice and adjusting the heat to prevent burning, until brown and an instant-read thermometer inserted into the thickest part registers 165°F, 12 to 16 minutes. Transfer to a plate and tent with foil to keep warm.
It's difficult to find an individual chicken breast small enough for one portion. Here are some alternate versions of this recipe created by our wonderful community of chefs! Chicken Divan, Lightened Up | Ginas Skinny Recipes. Broccoli and chicken in a creamy cheesy sauce, topped with more cheese and breadcrumbs. Your family will thank you for this! Casseroles are highly requested makeovers, so I will try to publish at least one new casserole a week. Put in your requests here if you have a favorite. Chicken Divan was created in the 1930s at the Divan Parisian Restaurant in Manhattan, and since has become an American classic. While most recipes call for mayonnaise, canned soup, and a lot more fat, this recipe has been significantly lightened up to maintain it's flavor without all the added fat. You can make this quicker by using leftover chicken, or precooked chicken breasts. Chicken Divan, Lightened UpGina's Weight Watcher Recipes Servings: 6 • Serving Size: 1/6th • Old Points: 7 pts • Points+: 8 pts Season the chicken with salt and pepper.
Heat a medium skillet on medium heat. Arrange the broccoli in a casserole dish and pour half of the sauce over the broccoli. Bake 30 minutes, serve hot. Ginas Skinny Recipes. Chicken and Mushrooms in a Garlic White Wine Sauce | Ginas Skinny Recipes. Here's a great tasting, quick and easy chicken dish; perfect for busy weeknights and great for those on a budget! I made this in about 20 minutes or less and served this over some brown rice cooked in chicken broth. I would have taken a photo of my dish, but we were all so eager to eat this while it was hot, that there was nothing left to photograph. This recipe was lightened up from Julia's Healthy Italian. She has twice as many family members in her household so I halved her recipe and cut back on the butter and olive oil.
I then substituted half of the wine for fat free chicken broth and the results were fantastic. Can't wait to have the leftovers for lunch! If you prefer to use chicken breasts, slice them into large strips before you cook them. Ingredients: Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil. Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Shrimp Creole | Ginas Skinny Recipes. Note: Since Mardi Gras 2012 is next Tuesday, February 21st I thought I would bring this recipe to the front for easy reference since so many of you enjoyed this lightened Creole dish. Enjoy! This southern Louisiana shrimp dish is cooked with tomatoes, onions, peppers and celery. Adjust the spice to your preference, but don't be scared of a little heat! With Fat Tuesday right around the corner, I was craving some Creole food and I knew exactly who to go to, my friend Mary from Deep South Dish.
Her blog features authentic coastal southern recipes. I adapted this to make it lighter and used ingredients I had on hand. Turned out delicious and it was quick and easy to make. Ingredients: In a large skillet heat the olive oil over medium heat. Make a slurry of the flour and water and stir into the tomato mixture. Add chopped green onion and parsley and serve. Shrimp Veracruzana. Mini Mushroom-&-Sausage Quiches.
Asian. Hearty salads. Sandwiches/wraps etc. Pasta. Soup.