Veggie Tales: 10.11.12_Zucchini Burgers with Herb Goat Cheese. My friend Steph (finally) moved to DC last week!
She and her mom drove a Penske truck all the way from Massachusetts and then her mom stayed in DC for a few days to help her unpack/hang out. I invited them over for dinner on Thursday so I could catch up with Steph and get to know her mom better. Steph is a vegetarian so I knew they'd be up for it! A few months back I had seen a few different recipes for squash croquettes and decided to take that idea and make squash and zucchini burgers. As always when making meatless burger patties, I was worried that they would fall apart and these seemed especially precarious. Zucchini Burgers Makes 4 large patties 2 zucchini, shredded1 yellow squash, diced1 clove garlic, minced 1/2 cup shredded Parmesan cheese1/2 cup panko bread crumbs1/2 cup flour1 egg3/4 cup cornmeal1/2 tsp cayenne pepper1/2 tsp saltoil for frying 1.
Herb Goat Cheese. Black-Eyed Pea Vegan Burgers Recipe. Vegan Black Bean Burgers. Love these.
Vegan Black Bean Burgers makes 2 2 teaspoons olive oil 1/4 cup finely chopped onions 1/4 cup finely chopped carrots 1/4 cup finely chopped peppers (any color) 1/4 cup finely chopped mushrooms 2 cloves garlic, minced 2 tablespoons ketchup 2 teaspoons dijon mustard 2 teaspoons ground cumin 2 teaspoons ground chili powder 1/4 teaspoon salt 3/4 cup black beans 1/4 cup panko bread crumbs Heat olive oil in a small skillet over medium heat.
Remove vegetables from heat and set aside to cool. Form the mixture into two large patties. Nutrition info for 1 black bean patty: Calories: 203.8, Fat: 5.6g, Carb: 32g, Fiber: 7.4g, Sugars: 6.1g, Protein: 7.7g Tagged as: black beans, burger, vegan, vegetables, vegetarian. Southwest bean burger. In a way, I wish veggie burgers weren’t called burgers at all.
With a name like that, one might expect this plant-based patty in some way will approximate the more traditional beef burger. But for all of us who have tried any of the scores of veggie burgers on the market we know that even the ones that try to recreate a meat-like encounter are far from beefy. And I’m okay with that. I like to think of veggie burgers as something unto itself. There are a whole slew of meat-free burgers, pre-made and ready to heat from the freezer. Well, these veggie burgers are not trying to be meaty. Ingredients Instructions Soak beans in cold water 8 hours or overnight.
Red Bean-Chipotle Burgers. A few days ago, my family was in the mood for a good old burgers-and-”fries” meal.
Now, you know I try to eat as little processed food as possible, so rather than reach for a frozen Boca or Garden burger, I opted to make a bean-based burger from scratch. And though these are not as fast as a microwaved burger from a box would be (what is?) , they’re really easy to mix together in the food processor and they cook in about 25 minutes. While they’re in the oven, you’ll have time to assemble your condiments and slice and chop any vegetables you want on your burger. Spinach, red cabbage, and tomato, anyone? (printer-friendly version) Easy Sweet Potato Veggie Burgers! With Avocado. Crave a veggie burger.
One with Panko-crusted edges - infused with tender sweet potato and creamy, rustic white beans. Tall stacked on a toasted grain bun - crisp romaine leaves sprawling out the sides. Lime green avocado. Dijon. Pepper. These Sweet Potato Tahini Bean Burgers are super easy to make. How-to video added Oct 2014!.. Valentine's Day came and went just as it usually does.
"A salad of baby greens, roasted baby beets, tangerines, smoked almond crusted ‘goat cheese’ flirting with a creamy shallot dressing" -RFD menu They were 'almond crusted' a slight smokiness to them. How was your VDay? And those tender crispy balls from RFD really inspired me to post one of my favorite easy veggie burger recipes. Vegan White Bean Burgers with "cheese & bacon" You might think homemade veggie burgers take a lot of time and effort - but creating these White Bean "Cheese" and "Bacon" Burgers was so easy!
I am thrilled to put 'bean burger night' in my mealtime rotation. The best part about bean burgers is that they are naturally rich in protein, fiber - and flavor. Plus you don't even need to lug out your food processor. These babies were fork-mashed and hand-shaped. Easy! Shiitake, Sweet Potato and Zucchini Foo Yung. I’ve been interested in trying my hand at Paper Chef for a while.
It’s a blogging event/contest hosted by Owen at Tomatilla! And anyone can participate. It works like this: On Friday we’re given a set of four ingredients to use and we have to come up with a dish over the weekend. I may not have picked the best month to join in because two of the four ingredients this time were not vegan, but Owen very thoughtfully allows substitutions to be made for vegetarians and people with food restrictions. Colleen’s Chickpea Burgers with Tahini Sauce. I was a vegetarian for six years before I became a vegan, and before I made the change, I thought that being vegan was just more than I was able to do.
I had been inspired by Diet for a New America when I first became vegetarian, and though I agreed with the ethics of veganism, I made excuses for years before I decided to give it a real try. Finally, I made a deal with myself to eat a vegan diet for a month just to see if I could do it. I stocked up on soymilk, only available in the “big city” 60 miles away, and cooked all of my meals at home because there were no vegan-friendly restaurants in my small town.