Foods That Help With Weight Loss. Coffee. heart.2. Coffee. heart. Eat More Coconut Oil:115 Delicious Real Food Coconut Oil Recipes. I love coconut oil. Shocker, huh? If you’re not already familiar with the awesome coconutty world that I love, check out these posts: I do a lot of writing and talking about coconut oil. The #1 question that I always get is “how do I use it?” In my opinion, the absolute best way to incorporate more coconut oil into your diet is to use it in your cooking and baking. You can replace most other oils with coconut oil. To be quite honest, coconut oil is the only oil I use for most of my cooking and baking. If you’re new to coconut oil, make sure you read the health benefits post I wrote and learn why I recommend this oil to everyone.
Want to eat more coconut oil, but don’t know where to start? Banana Tacos Chocolate Crepes Chocolate Donuts Chai Tea Breakfast Muffins Egg Puffs with Ginger Sauce Killer Grain Free Pancakes Oat Bran Muffins Peanut Butter and Molasses Pancake Sauce Pumpkin Spice Breakfast Muffins Homemade Protein Bars Banana Caramel Sticky Buns Blueberry Banana Muffins Spicy Sausage Pumpkin Nog. Coconut Oil Recipes - Hundreds of Recipes using Coconut Oil! Kitchen Cheat Sheet.