Science Confirms Turmeric As Effective As 14 Drugs. Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be downloaded as a PDF at our Downloadable Turmeric Document page, and acquired either as a retail item or with 200 GMI-tokens, for those of you who are already are members and receive them automatically each month. Given the sheer density of research performed on this remarkable spice, it is no wonder that a growing number of studies have concluded that it compares favorably to a variety of conventional medications, including: Resources [i] P Usharani, A A Mateen, M U R Naidu, Y S N Raju, Naval Chandra.
S 2014 Shopper's Guide to Pesticides in Produce™ By Sonya Lunder, Senior Analyst Many shoppers don’t realize that pesticide residues are common on conventionally grown produce – even after it is carefully washed or peeled. EWG's analysis of tests by the U.S. Department of Agriculture found that nearly 70 percent of samples of conventionally grown produce were contaminated with pesticide residues. The USDA tests found a total of 230 different pesticides and pesticide breakdown products on the thousands of produce samples analyzed. EWG's analysis of the tests shows that there are stark differences among various types of produce.
The Shopper's Guide to Pesticides in Produce™ lists the Dirty Dozen™ fruits and vegetables with the most pesticide residues, and the Clean Fifteen™, for which few, if any, residues were detected. Highlights of the Dirty Dozen™ for 2018 For the 2018 Dirty Dozen list, EWG singled out produce with the highest loads of pesticide residues.
Key findings: The Clean Fifteen™ Avocados and sweet corn were the cleanest. Tumeric's Healing Powers. To say Tom Newmark is passionate about turmeric is an understatement. He’s farmed the herbaceous plant to understand its inner workings. He’s traveled the globe to meet with researchers studying how it affects the inner workings of the body. It’s all been in an effort to confirm what people for thousands of years have believed: that turmeric is good for you. Very good for you. “Ours is not a casual fascination with turmeric,” says Newmark, chief executive officer of New Chapter, makers of organic, natural health supplements. Curcumin (the chemical ingredient responsible for the turmeric root’s orange pigment) and turmerones (its oils) are believed to slow the progress of Alzheimer’s disease; prevent the spread of certain types of cancer (prostate, breast, colon); promote wound healing; alleviate arthritis and inflammation; and enhance liver detoxification.
Take India. Americans don’t have the opportunity to take in nearly that much turmeric. The bottom line? 13 Best Food Combinations. Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R.
Jacobs, Ph.D., of the University of Minnesota calls it food synergy, and he, along with many other nutritionists, believes it might explain why Italians drizzle cold-pressed olive oil over tomatoes and why the Japanese pair raw fish with soybeans. “The complexity of food combinations is fascinating because it’s tested in a way we can’t test drugs: by evolution,” says Jacobs. Tomatoes & Avocados Tomatoes are rich in lycopene, a pigment-rich antioxidant known as a carotenoid, which reduces cancer risk and cardiovascular disease.
How to Make a Tincture. A tincture is liquid form of concentrated herbal extracts. Similar to a decoction, a tincture preserves the properties of the herbs and increases their effects. Making your own tincture at home is easy and much less expensive than buying them from the store! The following directions on how to make a tincture comes from wellnessmama.com: Supplies Glass jar with lid (at least pint size)Alcohol (vodka or rum, at least 80 proof)Herbs of choice Steps Pick what herbs you wish to useFill the jar 1/3 to ½ full with dried herbs (½ makes the tincture stronger)Do not pack the herbs downPour boiling water to dampen all the herbsFill the rest of the jar with alcoholStir with a clear spoonPut the lid on the jarStore the jar in a cool/dry placeShake daily for at least three weeks (and up to 6 months)Strain through cheesecloth (you can compost the herbs!)
Sources: Photo courtesy of -Marcus-, freedigitalphotos.net Like this: Like Loading... Comments. How to make your own herbal vitamin infusion. If you are looking to improve your health and fuel your body with added nutrients and minerals, then taking vitamin supplements probably seems like the right step to take. However, according to modernalternativemama.com, there are numerous issues that are linked with commercial supplements. For example, several vitamin supplements are made with synthetic vitamins and minerals, which the body has difficulty absorbing. In addition, supplements are made with a saturated fatty acid called stearate, which binds the nutrients; again giving the body a tough time in absorbing them.
Modernalternativemama.com also states that many vitamin supplements are “out of balance”, meaning that they are overly high in one nutrient, which prevents the absorption of another. This is not to say that nourishing your body with additional vitamins is a bad thing! Alfalfa – Known as “nature’s multivitamin”, alfalfa has a high concentration of vitamins and minerals. Now your vitamin fusion is ready to drink! Smoothies. Hungry for Change DVD. "Hungry for Change" DVD We all want more energy, an ideal body and beautiful younger looking skin. So what is stopping us from getting this? 'Hungry For Change', the latest 'Food Matters' film, exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?
In Hungry For Change You Will Learn How to navigate your supermarket - what to buy and what to avoidThe real truth behind "DIET", "SUGAR-FREE" and "FAT-FREE" productsHow to overcome food addictions and cravingsWhy fad diets don't workWhat food additives to avoid and how to read labelsWhat is fat and cellulite and how do we get rid of it for goodThe most effective detox and cleansing strategies, andHow to eat for clear eyes, glowing skin and healthy hair The first film in its genre to really empower and provide practical and realistic solutions. 89 minutes. Welcome to NaturalNews Store - The Official Health Ranger Recommended Product Store. Start Sprouting to Receive up to 900% More Nutrition from Your Food. By waiting just three to seven days to watch the wonders of nature break open seeds, beans, nuts, and grains into their fuller potential, we can enjoy some astounding nutritional benefits. Without much effort, just a little water, and a warm environment, seeds start to germinate.
A towering oak tree was once just an acorn and one of the smallest seeds in the world, only 1/300th of an inch long, becomes a gorgeous tropical orchid. The same innate power of nature to turn nearly nothing into something is what powers the crazy nutrition in sprouting foods. Much like microgreens, sprouts contain a considerable amount of nutrition compared to the fully grown counterparts. Finding organic sprouts and microgreens isn’t difficult if you live near a health food store. Sprouting is simple and economic considering how much nutritional value you get for your dollar.
From around the web: 6 Steps to Growing Your Own Sprouts for Better Nutrition. Broccoli Sprouts Have 50 Times the Anti-Cancer Properties of Broccoli. Sprouting seeds of various plant foods has demonstrated increased health benefits with increased nutrient capacity contained in less bulk with higher digestive absorption. In some cases, it’s been observed to transform the regular food substance of a plant and remove its negative qualities. Broccoli sprouts in particular make regular broccoli’s health benefits seem miniscule; sprouts offer nearly 1000% more nutrition than their full-grown conterparts.
Numerous studies have established broccoli as an anti-cancer vegetable. But are broccoli sprouts an anti-cancer improvement over regular broccoli? A Broccoli Sprout War Few Know About The researchers isolated the cancer fighting phytochemical sulforaphane. Well, the boys at John Hopkins decided they should patent their discovery after isolating sulforaphane. Avoid Broccoli Sprout Contamination by Sprouting Your Own There have been actual cases of contaminated commercially sold broccoli sprouts recorded some years ago. Additional Sources: Recipes Archives. Detox Program. Raw Food Diet. Veria Staff | | The Skinny on Raw Food The raw food diet is a diet based on the belief that most healthy food for the body is uncooked.
Cooking is thought to denature the enzymes naturally present in food. In general, the act of heating food over 116 F destroys enzymes in food, although with some foods, this process starts at 106 degrees F. According to raw foodists, if we consume too much cooked food, our bodies are forced to work harder by producing more enzymes. Eventually, a lack of enzymes from food is thought to lead to digestive problems, nutrient deficiency, accelerated aging, and weight gain. Although most food is eaten raw, heating food is acceptable as long as the temperature stays below 104 to 118 degrees Fahrenheit. Raw food diet Origin of Raw Food Diet Raw foods as a dietary health treatment was first developed in Switzerland by medical doctor Maximilian Bircher-Benner. The German dentist Weston A. Related Raw Food Stories And Recipes What the Raw Food Diet does raw food diets. Schizandra Berry Extract 2 ounces | SURTHRIVAL. » Highest level longevity tonic » Balancing adaptogen » Contains all 5 tastes, 5 elements, 12 meridians and 3 treasures » Historical beauty tonic for luxurious skin and hair » Sharpens mind and improves coordination and memory » Improves sexual function, endurance and performance » Tonifies the kidney and liver » Rejuvenates and restores respiratory functionality, power and circulation » Purifies blood » Powerful cleansing, detoxification, and astringent properties Can One Herb do it All?
Schizandra Berry is, hands-down, one of the most exciting herbs of all time. Rich Historic Value Revered since as early as 2000 B.C. in ancient Chinese history as a quintessential herbal substance, Schizandra Berry has not only been used regularly by Chinese royalty, but has ranked highly in many herbal honors. Benefits! Inside and Out Beyond the surface, Schizandra can be used to aid and balance internal fuctions.
Schizandra and Mind Power Phase 1 and 2 Liver Detoxification Never Heated!! Why American Grown Berries? Does Sugar Promote Heart Disease and Cancer? Pure Protein Powder | Whey Protein Concentrate - Mercola.com. Top athletes and those ‘dead-serious’ about enhancing their health and fitness never stop searching for and demanding better ways to improve their performance and overall well-being. I certainly can relate to this drive and attitude because I share it as well. I last seriously competed when I ran a 2:50 marathon in the early 80s. I have long ago stopped competing and have abandoned traditional cardio for interval Peak Fitness exercise and strength training to stay fit.
But I continue to demand the best possible all-natural solutions for building muscle and for peak performance. I need to stay fit as I seek to uncover the truth about natural health solutions to people around the world. Athletes may search the world over for more efficient ways to train… and better ways to optimize their diet and maximize the fuel they need. More on this coming up… Building Stronger Muscle, One Muscle Fiber at a Time… Leucine is a branched chain amino acid found in certain foods. So where can you find leucine? Natural Detox to remove allergies, mercury, chemicals, GMOs, parasites.
Share by: JB Bardot Diatomaceous earth (DE) is a naturally occurring rock made from the skeletons of fossilized diatoms, a type of hard-shelled algae. When ground into a fine powder, diatomaceous earth works mechanically to destroy a wide range of pests, insects, parasites and pathogens by cutting through the exoskeleton, absorbing bodily fluids and causing them to die. Food grade diatomaceous earth is chemical-free and non toxic. Diatomaceous earth has many uses including detoxification of the body — inside and out; protecting pets and livestock from parasites and insect infestation; and keep your yard and garden pest-free. Detoxing Add diatomaceous earth to your diet to detox parasites that can contribute to food intolerance, nausea, bowel discomfort, pain, itching, asthma, sinus infections, Morgellon’s disease, and a host of other allergic-type reactions.
To consume DE orally, start with half a teaspoon and work up to two heaping tablespoons. Protect grains and dry goods Yard and garden. The Five Best Anti-Viral Products to Beat Influenza, Swine Flu, Bird Flu and SARS page 0. The Five Best Anti-Viral Products to Beat Influenza, Swine Flu, Bird Flu and SARS page 0. Natural Products Association Issues Disinfo Announcement over Dietary Supplements and Swine Flu (opinion) (NaturalNews) The natural products industry leaders are engaged in a clever "disinfo" campaign to brainwash people into thinking that herbs and nutritional products are useless for defending against swine flu.
Today, the Natural Products Association (NPA), Council for Responsible Nutrition (CRN) and the American Herbal Products Association (AHPA) took part in issuing a joint warning against any "natural" remedies that are being promoted as ways to prevent or treat H1N1 influenza. Their joint statement is classic disinformation, stating, "We are unaware of any scientific data supporting the use of dietary supplements to treat swine flu. " That's because according to health authorities in the U.S., there is no such thing as any dietary supplement that treats any disease whatsoever. If any dietary supplement were found to treat a disease, it would shift categories to become a "drug," not a "dietary supplement. " Why is that the case? Because plants must defend themselves against viruses, too. The Water Cure: An interview with Dr. Batmanghelidj page 0.
The best plant-based sources of protein. Herbs for effective blood pressure management. (NaturalNews) One in three adults in the United States today has high blood pressure, medically referred to as hypertension. However, lots of people are not even aware they have this condition, simply because it has no warning signs and symptoms. It is typically caused by improper diet, smoking and alcohol abuse. When high blood pressure occurs along with increased levels of blood sugar and cholesterol, it could cause severe damage to the vital organs of the body. Nevertheless, this is now easy to detect and manage clinically and naturally. Studies have indicated that smoking a cigarette can elevate one's blood pressure for half an hour. Conventional medicines for hypertension Like other medicines today, medications used to manage hypertension may have certain side effects that need to be carefully monitored or treated as well when they occur.
Natural remedies for hypertension These treatments work efficiently as conventional medications. Herbs for hypertension Other benefits of herbs. Bulk Herbs, Organic Herbs, Spices, Loose Tea & Essential Oils – Starwest. 45 Uses For Lemons That Will Blow Your Socks Off. 12 Steps to Whole Foods Standard Course. A complete list of artificial ingredients. | Wake Up and Unite. Dr. Richard Schulze BLOG.
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