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Throw Out Old or Expired Medicines. Before we even deny it, we’ve all had a stockpile of medicine lying somewhere around our homes we could use for when we get sick.

Throw Out Old or Expired Medicines

They’re there as emergency countermeasures, so when a kid, sibling, or parent gets sick, we won’t have to come unnecessarily to a pharmacy in California. It’s is always good to prepare for these things. Completing a Course of Antibiotics. Imagine this.

Completing a Course of Antibiotics

Discover Simple Ways to Start Eating Healthy. Whether you want to manage your weight or an existing health condition, beginning a healthy diet can help you achieve your health goals.

Discover Simple Ways to Start Eating Healthy

Manage Your Asthma With These Simple Tips. Asthma is a chronic respiratory condition that causes spasms in the bronchi of an individual’s lungs.

Manage Your Asthma With These Simple Tips

It results in narrow, inflamed bronchial tubes that make it difficult to breathe and is often caused by hypersensitivity or an allergic reaction. The most common asthma triggers include pet dander, pollen, and air pollution. It is estimated that asthma affects 6.8 million children and 18.7 adults in the U.S. Tips to Managing Medication Adherence. Failure to follow a medication regimen is widely recognized as a top reason for treatment failures, serious adverse reactions, and even deaths.

Tips to Managing Medication Adherence

In addition to poor patient outcomes, medication non-adherence can lead to hospital readmissions and expensive treatments that drive higher downstream healthcare costs. As accessible and trusted experts, community pharmacists are ideally positioned to positively influence adherence and patient outcomes. Pharmacies can accomplish this by guiding their patients to use their medications. Here is how: What Is Keeping Patients from Using Their Meds?

There can be hundreds of reasons why patients either don’t, can’t, or forget to take their meds.

What Is Keeping Patients from Using Their Meds?

Patients may forget about when and how to take them because of a financial crisis or unavailability of the refill prescription. As such, believes that medication adherence improvement efforts should be part of the prerogative of the providers. According to Lisa Roome-Rago, the Director of Enterprise Outpatient Care Management at Advocate Health Care, people don’t wake up in the morning and think they’re going to follow what their doctors said.

Common Causes of Osteoporosis and Symptoms to Look out For. Osteoporosis is a condition that causes bones to become brittle and weak and occurs when the creation of new bone is unable to keep up with the loss of old bone.

Common Causes of Osteoporosis and Symptoms to Look out For

Fractures that are caused by osteoporosis typically occur in the wrist, hip, or spine. Fortunately getting a refill prescription of osteoporosis medicine, weight-bearing exercise, and a well-balanced diet can strengthen weak bones and prevent bone loss. Your body constantly renews your bones which ensures that new bone is created when old bone is broken down. However, this process slows down after the early 20s and most individuals will reach their peak bone mass by the time they turn 30. Due to this, people experience bone mass loss quicker than it’s created. The likelihood of developing osteoporosis depends on how much bone mass an individual attains in their youth and this is somewhat inherited, varying by ethnic group.

Bones that have been weakened by osteoporosis may exhibit the following symptoms: Simple Ways to Prevent Heart Disease in Seniors. As we age, the risk of developing heart disease or heart failure increases.

Simple Ways to Prevent Heart Disease in Seniors

Heart disease is one of the major causes of disability among seniors and can decrease their quality of life. Along with aging, the arteries build up fat over time and may increase the risk of heart disease. Hypertension: Tips to Help You Lower Your Blood Pressure. If you were recently diagnosed with hypertension, you might be pondering ways to lower your blood pressure aside from getting a refill prescription of your medication.

Hypertension: Tips to Help You Lower Your Blood Pressure

Taking the necessary steps to lead a healthy lifestyle will significantly help manage your condition better. Check out these tips that will effectively help you lower your blood pressure: Monitor the Foods You EatLiving with hypertension means managing your meals better. When preparing meals, choose ingredients like whole grains, vegetables, fruits, and low-dairy products to lower your blood pressure. Interesting Facts about Travel Vaccinations. Are you planning on traveling overseas soon?

Interesting Facts about Travel Vaccinations

If that’s the case, health precautions like getting a refill prescription of medicines are important. Learning more about the risk of diseases for different countries and knowing what you can do to protect yourself will ensure you get the most out of your trip. Likewise, here are some interesting facts you should know about travel vaccinations: Are travel vaccines really necessary? Uncover the Perks of Shingles Vaccination. According to, Shingles are most commonly known as a painful rash, which occurs when the varicella-zoster virus is reactivated. This virus can remain dormant in the nervous system after experiencing chickenpox and can, unfortunately, reactivate years later. Luckily, a vaccine called Shingrix is available to help combat the virus. To learn more, here are the perks of getting vaccinated against shingles: It reduces nerve pain and discomfort.The shingles vaccine is best for adults aged 50 and above since the likelihood of getting shingles increases with age.

Discover the Most Common Forms of Compounded Pet Medications. When your pet is sick, a trip to the vet can be a stressful experience especially when it’s a medical problem that requires specific treatments. During these situations, compounding medications provided by a local pharmacy in California comes in handy. Likewise, here are the most common forms of compounded medications for your pet: Transdermal gelsThis type of compounded medication comes in the form of a gel, which is placed inside an animal’s ear flap. Veterinarians typically prescribe transdermal gels to complement anti-inflammatory or antiparasitic medicines. These gels work similarly with transdermal patches by transferring the solution into your pet’s skin and their bloodstream. Helpful Tips to Help Manage Your Arthritis. Living your life to the fullest while suffering from arthritis can be difficult, but there are plenty of things you can do to help manage your condition.

To help guide you, , an established retail pharmacy in Los Angeles, California will relay simple tips to help manage your arthritis: Lead a more active lifestyleIn line with getting a refill prescription for your condition, take the necessary steps to lead a more active lifestyle. Your weight plays an active role in arthritis pain as it puts more pressure on your joints, especially your knees and feet. Luckily, many low-impact exercises are good for arthritis, such as swimming and cycling.