The 10 best lunchbox fillers. Pearl barley and puy lentil salad with sweet potato, broccoli and tomatoes There's no need to bring bottles of dressing into the office with you as this filling salad can be dressed the night before and still tastes great the following day.
Serves 23-4 small sweet potatoes, scrubbed, skins on, sliced into 1cm-thick discsA handful of baby vine or cherry tomatoesOlive oil, for roasting100g pearl barley100g puy lentilsJuice of 1 small lemon1 broccoli, cut into small floretsSalt and black pepper. The 10 best beetroot recipes. Beetroot, clementine, grapefruit and raspberry juice This pink pick-me-up has some impressive restorative powers.
The citrus fruit and the raspberries balance the sweet, slightly earthy taste of the beetroot juice wonderfully.
Japanese.