Golden Nectar Smoothie. Stay-Young Smoothie. When nutritionists talk about anti-aging foods, they're referring to foods that help prevent conditions such as osteoporosis, inflammation, and cancer. This smoothie is loaded with long-term-health boosters. The berries and green tea are potent sources of antioxidants, and the ground flaxseed is full of inflammation-fighting omega-3s. It also contains yogurt, a source of bone-strengthening calcium and immune-supporting probiotics. Blend it for breakfast, and the vitamins, protein, and fiber will provide lasting energy for whatever comes your way.
Recipe Makes one 14-ounce smoothie 1/2 cup frozen organic blueberries 1/2 cup frozen organic strawberries 1/2 cup chilled green tea, unsweetened 3/4 cup plain low-fat organic yogurt 2 tablespoons ground flaxseed Turbinado sugar or other natural sweetener to taste Combine all ingredients in an electric blender and blend on medium speed until smooth, about 20 seconds. Power Pack Supplements can give your smoothie even more rejuvenating benefits. Coffee-Berry Green Tea. Homemade Chai. Green Tea Apple Spice Drink. Beautyeveryday. The arresting beauty of the south constantly inspires us. whether it is the color of a dirt road, peeled paint on a side of a building, a leaf falling from a tree, beauty lives and breathes everywhere. the southern air will forever inspire us to share the radiance of the south this week, we are thankful to have the opportunity to share some of our inspirations with you. we hope you will visit us over at beautyeveryday to get your daily dose of beauty. beautyeveryday is blog brought to you by: R.Wood Studio Ceramics.
It’s main contributors are: rinne allen, kristen bach, and rebecca wood. rebecca wood is the creative drive behind r.wood studio and rinne and kristen have worked creatively for rebecca for many years. garden to table we have chosen 6 local chefs to share a southern and seasonal inspired recipe with us. sit down and enjoy this four-course meal while sipping on a southern fall drink.
DRINK: Chris Luken of the National autumn mojito over ice juice half a lime (florida) Starbucks Frozen Frappuccino Recipe. Healthy Breakfasts. A square of heaven. I have never been a big marshmallow fan.
I always thought they were too sweet, it’s like eating sugar. Not for me thanks. But boy can things change. A while ago I tasted hot chocolate with a homemade marshmallow for the first time. And what can I say….I loved it! The hot chocolate was made with really dark bitter chocolate and when the marshmallow melted in to the chocolate…wow! I now consider myself a born again marshmallow’ist. Homemade marshmallows Makes 12 large ones 3 envelopes of unflavored gelatin 1/2 cup cold water 2 cups granulated sugar 2/3 cups corn syrup 1/4 cup water 1/4 teaspoon salt 1 Tablespoon vanilla extract confectioners sugar In the bowl of an electric mixer, sprinkle gelatin over 1/2 cup cold water.
Let it stand and soak for 10 minutes. Combine sugar, corn syrup, and 1/4 cup water in a small saucepan. Bring to a boil and boil for 1 minute. Pour boiling syrup into gelatin and mix at high speed. Add vanilla. Cover with plastic wrap. Let the marshmallows sit for 4-5 hours. A Green Tea Shake for Hot Days.