Peut-on contrôler ses rêves? L'histoire de l'interprétation des rêves remonte aux premiers temps de la civilisation.
Dans l'Antiquité, le Grec Artémidore de Daldis rédigea ainsi un traité en cinq volumes sur le sujet, quelque dix-sept siècles avant Freud. Mais une nouvelle page du déchiffrement onirique a été tournée cette année, chez moi. Voyez-vous, ma petite amie a un don: tous les matins que Dieu fait, elle se souvient de ses rêves de façon exhaustive, ce qui, il va de soi, alimente généreusement nos réflexions et nos débats autour du petit-déjeuner. Malheureusement, ces conversations sont à sens unique. Je fais partie de ceux qui ne se souviennent presque jamais de leurs rêves. Internet m'a d'abord laissé sur ma faim. Publicité D'autant que, comme il m'arrive souvent, je me suis vite détourné de mon objectif initial pour en poursuivre un bien plus retors et ambitieux: rêver en état de lucidité, à savoir, faire surgir la conscience dans mes rêves de manière à en «diriger» le scénario.
Lucid Dreaming. Html dreammachine. How to Lucid Dream. Edit Article Modified Look at Hand Method Edited by Sondra C, Choicefresh, Jack Herrick, Krystle and 361 others Lucid dreaming is awareness of the fact that you are dreaming.
This awareness can range from very faint recognition of the fact to something as momentous as a broadening of awareness beyond what has ever been experienced even in waking life. Lucid dreams usually occur while a person is in the middle of a regular dream and suddenly realizes that they are dreaming. Ad Steps 1During the day, repeatedly ask "Am I dreaming?
" 11Look through previous dreams in your Dream Journal. Modified Look at Hand Method A Modified Version of Gritz's "Looking At Your Hands" 5With consistent practice of this phrase each night before sleep, you will suddenly see your hands pop up in front of you when dreaming, and consciously realize, "My hands! " Tips When you are aware you are dreaming, make sure you know it is a dream at all times. Warnings Sources and Citations Article Info. Dreams: Dream Research In The Mass Media. G.
William Domhoff University of California, Santa Cruz Media stories based on what psychologists, psychiatrists, and psychoanalysts have to say about dreams build on two age-old questions that are usually framed in either-or terms. Are dreams meaningless nonsense, the incidental by-product of a brain working at half speed, or are they deeply meaningful and highly revealing psychological productions, perhaps with important adaptive functions, such as contributing solutions to everyday problems? Are dreams a form of madness that save us from waking insanity, or are they relatively mundane cognitive productions?
Research over the past 45 years has led to a set of systematic descriptive findings that make it possible to look at dreams in new ways. Taken together, these seven findings on dreaming and dream content lead to the surprising possibility that issues of psychological meaning and adaptive function have to be separated. The media's interest in the Hobson/bizarre vs. References. SimplyNoise.com - The best free white noise generator on the Internet. Sommeil Polyphasique. The Official Uberman Sleep Blog. Who am I? I'm PureDoxyk. Wow, that was uninformative, huh? ;) If you know me at all, it's because of the only thing I ever did that got any attention at all...and that was writing the "Uberman's Sleep Schedule" writeup on Everything2 back in 2002.
(So if you were going to ask why I called this the "official" Uberman blog, it's because that's my one claim to fame: I coined the term "Uberman Sleep Schedule" to describe this type of polyphasic sleeping. There are other facts about me, I guess, like, I'm nearly 30 now and I have a daughter and whatnot, but those will come in if and when they're relevant. But, speaking of my goals: What the hell am I doing? The second sentence of the E2 writeup is about how I'd love to get my precious sleep schedule back. Gallingly, I also heard numerous challenges to the authenticity of my experiment. Person One is just wrong: They didn't do it right, and that's why it didn't work.