13 Summer Training Tips for Basketball Players | iHoops. By Alan Stein, CCS, CSCS, StrongerTeam.com Whether you are in high school or college, the fall semester will be starting soon, with preseason team training workouts soon to follow. Hopefully you have been putting in work all summer and are prepared to make a great impression on your coaching staff upon your return to school. This article is collection of thoughts and suggestions to make sure you maximize your workouts over the summer. For those of you in high school, most of the premier camps and AAU events will be winding down by late July; which gives you the month of August to focus on your training.
Heal Up First and foremost, before we talk training, you must acknowledge and address any nagging injuries you may have. As a general rule, if a little rest, ice, and Advil don't do the trick, go see a doctor or physical therapist immediately. Self-Evaluation It is important you honestly evaluate each of these components so you can better prioritize your training. What to Work On. Hundreds of FREE Basketball Coaching Drills, Plays, Tips, Offenses, Defenses & Resources.
Ông Trần Bá Đức - Một người hết lòng vì bóng rổ. Practice Time - Ball Handling.
Football. The Ultimate Guide to Playing Point Guard | iHoops. iHoops.com Point guards are the heart of a basketball team. The engine. The quarterback. A basketball team can't play in sync without a strong point guard leading the way. Point guards need to be able to dribble, pass, play defense and shoot the basketball. But they also have to make quick decisions, read and react, be a leader and be responsible. If you're a point guard--or want to be a point guard--let this guide help you improve your game.
Ball Handling The ball is always in the point guard's hand, so strong ball handling skills is a must. 5 Crossover Dribbling Techniques: Here are different crossovers that point guards use to maintain possession. Shooting Setting your team up for the best shot sometimes means taking it yourself. Shooting off the Dribble: Picking up your dribble and nailing a jumper isn't easy, but this animation will help you improve. The Shot Fake for Perimeter Players: A fundamentally sound pump fake is perfect for getting seperation from a defender for a shot. Passing. Youth Basketball Community | Presented by the NCAA & the NBA | iHoops.
Basketball Schedules , watch live Basketball and NBA on your pc. Home Live TV Live Sports Software Search Forum Servertime Timezone Username New to this site? Password Am. Baseball Basketball Cricket Cycling Football Golf Icehockey Motorsports Rugby Tennis Other Weekdays Saturdays Sundays Archive By competition Wednesday July 6 th Date Home-team Away-team Next broadcast Live!
WNBA Live Meralco Bolts vs. Air21 Express Petron Blaze Boosters Derby Ace Llamados Friday July 8 th Coca-Cola Tigers Alaska Aces FIBA International Matches FIBA World Cup U19 Ginebra Kings 1 page(s), 6 item(s). © 2011 MyP2P.eu | User Agreement | Notice & Takedown. NBA.com.