12 Tomatoes. Recipe: Hearty Chicken Stew The cold weather is rolling in, and now is the perfect time for a delicious stew. When most think of stew, the protein they think of is usually a beef or lamb. Not today, though. Today we're looking at a chicken stew that can be every bit as hearty and complex as its red meat counterparts. The trick with this stew is to use two different chicken parts: the thighs and the wings. Another boost of flavor comes from reducing the stew down to concentrate its flavors. Bacon and soy sauce also help add a complex flavor that serves the dish well. Chicken Stew Recipe Ingredients Directions Recipe adapted from Gourmay.net. Free Easy Oven Risotto. By Mary Capone This recipe is a lovely creamy dish that, with a few additions such as fresh vegetables, meat or seafood, can easily make a one-dish meal. 3½ cups gluten-free vegetable or chicken stock 3 tablespoons olive oil 1 tablespoon butter, ghee or dairy-free alternative 1 large yellow onion, diced 2 cloves garlic, minced ½ pound mushrooms (baby portabella, crimini, shitake), stemmed and sliced 1½ teaspoons salt - Pepper, to taste 2 tablespoons fresh herbs, such as basil, Italian flat-leaf parsley or marjoram 1½ cups Arborio rice, rinsed thoroughly 1 cup baby peas ½ cup grated Parmesan cheese* 1.
Preheat oven to 350 degrees. 2. 3. 4. 5. 6. 7. Each serving contains 314 calories, 13g total fat,4g saturated fat, 0g trans fat, 17mg cholesterol, 937mg sodium, 39g carbohydrate, 2g fiber, 11g protein. *TIP For a dairy-free version, omit the Parmesan cheese and add more salt and pepper, to taste. Pumpkin Pie Baked Oatmeal | The Mommypotamus | organic SAHM sharing her family stories and recipes. We first moved to Budapest . . . When the snow was melting and the warm, fragrance of spring tickled our noses. Months passed before pumpkin ever came to mind. But, as spring turned to summer and summer slowly eased into fall, whispers of “pumpkin” emerged on the lips of every expat in the city. Pumpkin! What a great flavor to celebrate shorter days, falling leaves, and crisp, chilly weather. Now that my family and I live in the States again, Iʼve become a pumpkin fanatic. Pumpkins for decorations around my house, pumpkin-spiced latte for a warm drink, even pumpkin pie baked oatmeal for breakfast.
Soak it in, my friends. Note: For this recipe, I soak the oats over night using the same method as my homemade soaked oatmeal. Pumpkin Pie Baked Oatmeal Ingredients For the crumb topping Instructions (The night before) 1. Until the mixture is covered. (In the morning) 2. 3. 4. 6. 7. This is a creamy, pumpkin porridge. About Allison Allison Jordan blogs at The Sprouting Seed.
I'm the Mommypotamus. Pumpkin Souffle (Grain, Dairy, Nut Free) September 14, 2013 Primally Inspired 53 Comments Many of you already know how much I love my souffles. Souffles are a delicious, filling and nutritious breakfast made almost entirely of eggs but don’t taste like eggs – it tastes very much like a pancake.
Even though I enjoy eggs, I do grow tired of them so these souffles are a welcoming variation. I’ve seen many a kid who won’t eat eggs gobble these souffles up, ask for seconds and never even know the difference Over the course of a few years, I’ve come up with so many variations of souffles, but this Fall flavored one ranks up there as one of my very most favorites. I’ve combined pumpkin and pumpkin pie spices to create a comforting breakfast that any pumpkin lover is sure to love. And be sure to check out my other variations of souffles HERE.
Pumpkin Souffle (Grain, Dairy, Nut Free) Author: Kelly from Primally Inspired Serves: 2-4 Preheat oven to 350 degrees F.Whip egg whites only until peaks form. Products. Gluten Free Baked Apples. Could baked apples be the ultimate gluten free comfort food? I love the sweet, warm, tender-crisp texture of this simple dish. Baked apples are usually a fall dish at our house, but lately I’ve been craving something sweet and warm but I’m trying to avoid all the processed sugar and grains in a cake or pie. (If you’re still in summer mode at your place, they make an excellent ice cream topping.) Even though it’s been a busy week with sick kids and homeschool planning, baked apples put me in this relaxed space of cinnamon and warm sweet tea with milk and a fireplace, a good book and maybe a cat. Click Here To Pin This! Click HERE for a printable recipe: Gluten Free Baked Apples Ingredients: 2 large apples peeled, cored and sliced1/4 cup- 1/3 cup raisins2T butter1/4 cup maple syrupCinnamonNutmeg Directions: Line 9″ round baking dish with a piece of parchment twice as long.
Easy Gluten Free Caramel Sauce in your Crock-Pot{click on the picture for the recipe} Link Parties Thanks for visiting! Burmese Fried Rice with Green Peas and Shallots. 2.4K Flares Twitter 23 Facebook 23 Pin It Share 1.7K Google+ 191 StumbleUpon 476 Email -- Email to a friend Filament.io Made with Flare More Info 2.4K Flares × I’m always interested in learning about different cultures’ cuisines, so when I spotted Naomi Duguid’s latest cookbook, Burma Rivers of Flavor, in our local library last week, I picked it up, eager to learn about the food from this Southeast Asian country that is now called Myanmar. [rss-cut] Burma (or Myanmar) is the largest country in mainland Southeast Asia, and is surrounded on its borders by Indian, China and Thailand. In fact, it is actually 30% larger than Thailand and has a population of about 60 million. I was really surprised to learn that it is such a large country.
From perusing through Naomi’s cookbook, Burmese cooking seems to use lots of turmeric, shallots and chilies. I’ve made all three of these dishes so far and am looking forward to learning more about Burmese food in the coming weeks. Ingredients Directions Notes. Quinoa Breakfast Bites. Bust out your cape because these little Quinoa Omelette Bites are a super breakfast packed with super foods.
That's right, these Quinoa Omelette Bites are protein-filled goodness to start your morning. And trust me, I need all the help I can get. To me quinoa is the most underrated super food. It's a grain high in protein, fiber, and packed with vitamins. Oh and gluten free -- major bonus. If you start your day with a carb-loaded breakfast, it may last you for a while, but in an hour or two you'll be scrounging for a snack.
The key is a high protein breakfast to sustain you longer. You wouldn't guess that these little bites are packed, and I mean packed, with protein and vitamins. Here's how quickly they come together: First, cook your quinoa. Add a sprinkle of cheese to the warm quinoa and mix it together. Next, add some egg whites, spinach (talk about good for you!) Scoop into a mini muffin tin all the way to the top. Using a cookie scoop also makes them all uniform in size. Homemade hummus. My family loves hummus (which makes me happy because it’s packed with protein, fiber and minerals) but I have to admit that I used to always just buy it at the store.
We use it as a dip on blue corn chips, rice crackers or veggies, or even use it as a spread on sandwiches. Recently however, my Mom taught me how to make homemade hummus–starting with dried garbanzo beans–and I was astounded at how bright and fresh the homemade hummus tasted! Although my Mom has always soaked and cooked beans for different dishes, I’ve always bought canned beans for convenience.
Now I know however that soaking and cooking beans is really easy –just like soaking nuts or grain s. It just takes a little advance planning and once you get into the rhythm of it, it’s simple. There’s only a few ingredients used in the homemade hummus, but please make sure that you use fresh lemon juice and good olive oil. One more thing is that traditional hummus has tahini (sesame paste) added to it. Living Without - Tuscan Chicken with Gluten-Free Pasta.
This simple, nutritious one-dish meal pleases the entire family and can be ready in less than 30 minutes. For extra veggies, add roughly chopped and sautéed greens (kale or spinach). Or slice and sauté a zucchini and add before serving. ¼ cup olive oil3-4 garlic cloves, sliced¼ teaspoon crushed red pepper flakes, to taste3 boneless, skinless chicken breasts, about 6 ounces each⅓ cup Madeira wine, sherry or dry white wine1 cup gluten-free marinara sauce½ pound gluten-free penne pasta*½ cup dairy-free Parmesan cheese, optional 1. In a large pot of boiling water, cook pasta al dente following package directions. 2. Sauté ¼ cup olive oil, garlic and red pepper flakes in a large skillet over medium heat for about 3 minutes. 3. 4. *TIP A selection of brown rice pastas is available from www.bobsredmill.com and www.orgran.com. Easy Marinara Sauce 1. 2. This recipe is reprinted with permission from Simple, Delicious Solutions for Gluten-Free, Dairy-Free Cooking (Special Eats), by Sueson Vess.
Blueberry Sorbet Recipe. If you want your sorbet to last a while in the freezer, and not get too rock hard, you might want to add a tablespoon or two of corn syrup to the mix. Or you can add 2 tablespoons of kirsch or a berry or orange liqueur. Method 1 Place the blueberries, sugar, honey, lemon zest, lemon juice, and salt in a large bowl.
Stir to coat blueberries with the sugar. 2 Put the mashed blueberries into a blender and blend for a couple of minutes until smooth. 3 Place a sieve over a large bowl and working in batches, press the mixture through the sieve, using a rubber spatula. 4 Chill the mixture for at least an hour in the fridge. Eat immediately (the sorbet will still be a little soft) or freeze at least a few hours to help firm up before eating. Serve with a few fresh blueberries and a sprig of mint. Banana split freezer pops (gluten-free, dairy-free, vegan) The boys were at home all day today because it was a P.A. Day at school. In the midst of several very busy weeks, it was really nice to have a free afternoon to hang out with them by the pool and to hear them laughing and having fun together.
The weather was hot and felt very summery, and as is usual for this time of year, I was inspired to think of new ideas for frozen treats that I could make for everyone to enjoy cooling off with. We sometimes like to make banana splits for dessert after dinner on summer days, using coconut milk ice cream with pineapple, strawberries, cherries, a drizzle of dark chocolate, and some chopped walnuts for toppings. I figured why not do all of the prep work in advance and make banana split freezer pops that could be easily enjoyed when the weather called for them. These pops are full of fresh fruit and have no added sugar (other than what is in the dark chocolate) -- they're a naturally sweet and delicious summer treat!
Banana Split Freezer Pops. Quinoa Patties. Are you trying to eat less meat but need more ideas ? Why not try quinoa patties? . Quinoa patties are easy to make, taste great, and are appealing to both adults and kids. In addition, quinoa is gluten free and available in most supermarkets, health food stores, Trader Joe's etc. Quinoa has about 8 grams of protein per cup ( cooked) and is rich in minerals and fiber as well. And unlike most legumes and grains, quinoa is a complete protein containing all the essential amino acids that are so important nutritionally to give you a complete source of protein in itself. These simple easy to make patties can be topped with salsa, Greek yogurt for additional protein , sauteed mushrooms or eaten with sauce of your choice.. . Are you already a quinoa lover or just curious about it ? Lately, I'm loving quinoa and have been experimenting with a variety of ways to prepare it..
The other day I was visiting a blog called, Frugal Lving NW and saw a recipe for quinoa patties.. Tuesday. Daniel Fast Recipes | cococooks... Of course, I had no idea what I was doing. I am getting rather clever that way. Perhaps it is the heat or the bottom of the pantry inning—because they are flat–, I decided to make wraps from collard greens. Bright orange gratifying yams are always in season. Why is that? There was brown rice, spicy red tomatillo sauce, and fresh avocado salsa available too.
After slicing the yams, I dusted them with chili powder, salt and a drizzle of olive oil then; roasted the wedges with rings of purple onion. Sweet caramelized treasures. You can remove the large vein and stem first before preparing leaves. I tried the raw leaf in a wrap but it was like an ‘off coiffed‘ day where spry wisps’ don’t stay put. I discovered the stem was a natural ‘handle’ to hold the leaf while dousing it. 20 to 25 seconds in a pot of salted water produced a more pliable wrap. Fold the leaf around the filling like a burrito–caring not to over stuff.
Almost anything goes here. Fresh, light and satisfying with a restorative kick! Living Without - Quinoa Cabbage Cups with Tomato Jam. Meals February-March 2013 By Matthew Kadey, MSC., RD Quinoa Cabbage Cups with Tomato Jam Photo by Matthew Kadey Tomato Jam 6 Roma (plum) tomatoes 2 tablespoons brown sugar 2 tablespoons cider vinegar 1 teaspoon ground paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon gluten-free Worcestershire sauce, optional Cabbage Cups ½ cup uncooked quinoa 1 cup water or gluten-free broth 2 teaspoons canola oil or grape seed oil 1 small yellow onion, finely chopped 1 red bell pepper, diced 2 garlic cloves, minced 1 cup cooked or canned chickpeas ⅓ cup raisins -Juice of ½ lemon 1 tablespoon fresh thyme ¼ teaspoon salt 12 savoy cabbage leaves 1. 2. 3. 4. 5. 6. 7. 8. 9.
Each serving contains 198 calories, 3g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 427mg sodium, 39g carbohydrate, 6g fiber, 6g protein. Southwestern Smoked Chicken Salad - Traeger Grill Recipes. Preparation Brine the chicken: In a large saucepan or mixing bowl, combine the water and salt and stir until the salt crystals dissolve. Add the chicken breasts and thighs. Cover and refrigerate for 2 to 4 hours. Drain, but do not dry the chicken: Smoke clings better to wet surfaces. When ready to cook, start the Traeger grill on Smoke with the lid open until the fire is established (4 to 5 minutes).
Arrange the chicken on the grill grate and smoke for 30 minutes. Dice the chicken, discarding any skin, bones, or gobbets of fat. Make the dressing: In a mixing bowl, whisk together the mayonnaise, lime juice, cumin, black pepper, and garlic salt. Real Foods Made Easy Program: eat better, save time, and conquer picky eaters. Make-Ahead Oatmeal Smoothies. Food. Grain-Free Garlic Rosemary Crackers. My gluten free and paleo back to health board.