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Shane Whittle

BONED was founded for people who want to improve their health, fuel their bodies and age beautifully inside and out.

Bone Broth Benefits. Research shows that osteoarthritis (degenerative joint disease) is one of the most prevalent musculoskeletal issues in North America.

Bone Broth Benefits

As we get older, the prevalence increases. It is estimated that moderate to severe osteoarthritis can be found in 60% of people in their 60’s, 70% of people in their 70’s, and 80% of people in their 80’s. The importance of taking care of our joints cannot be over-stated. In my Chiropractic practice, I see hundreds of patients who all function at very different levels. Most of us know someone in their 70’s who can still go swimming and skiing, but we also know someone in their 70’s who can really only sit most of the time.

The key to healthy bones and joints can be very simple. The second factor (and the much easier part!) BONED® Broth Bull Shot. This drink is often drunk hot, poured from a Thermos on crisp winter walks but served over cracked ice it is a beast.

BONED® Broth Bull Shot

Meat and alcohol, in a glass with pepper and chili. The bull shot has many variations. If you have it heated, it may need a little dry sherry in the mix to give it more body if you like. Some people add orange juice, as well as lemon, to the mix. It is also fantastic with Vodka or Tequilla. Ingredients 1 cup Beef Boned Broth1 shot Bourbon1/2 tsp Hot Sauce1 tbsp Tomato sauce or juice1 tsp Worcestershire SauceDash of Fresh Lemon JuicePinch of Salt1 Celery Stalk, for garnish In a blender, combine all ingredients except the celery and blend until smooth.

Alternatively, serve it hot by heating the mixture in a small saucepan over medium-high heat. Serve immediately in a glass, garnished with the celery stalk. Boned Broth. BONED BROTH (tm) (@bonedbroth) The Best of the Broths Breakfast Soup. 10 Delicious Dinner Recipes Using Bone Broth. Regardless of flavor, bone broth (essentially a long-cooked stock) is super versatile and can be used in place of traditional broth or stock, and sometimes even water, to leave meals with a deeper, richer taste.

10 Delicious Dinner Recipes Using Bone Broth

Whether you have a little or a lot, here are 10 ways to work bone broth into your dinner. 1. Gingery Poached Egg Soup This simple, soothing soup is a miracle meal that’s easy enough to pull together on those nights you really don’t want to cook. The eggs are poached in the broth and you can use whatever greens you have on hand. (Image credit: Christine Han) 2. Soup is perhaps the simplest way to put a lot of bone broth to work. Quick & Easy Hot & Sour Soup.

Who doesn’t love a delicious soup that comes together fast?

Quick & Easy Hot & Sour Soup

We know we do. Some weeks we can do well with meal planning and everything is a go, but it never hurts to have a back pocket soup you can throw together for lunch or dinner if you need it. Right? Chicken Broth for the Soup Soul. Soup’s on!

Chicken Broth for the Soup Soul

Soup season is here and we could not be more excited about it! Here are a few of our favourite soup recipes straight from our kitchen to yours. Chicken Voodle Soup It’s not just an old wives’ tale. Research supports the proposition that chicken soup provides health benefits – supporting the immune system and decreasing the duration and intensity of colds and flu by inhibiting migration of white blood cells across the mucous membrane to reduce congestion and ease cold symptoms. Broth Lovers Gift Guide. In case you are starting your holiday shopping this year and have a big time broth lover on your list or maybe it’s just our way of sending out our own personal wish list to the universe, we have a fantastic little list of things that will make the brothista in your life sip and smile more.

Broth Lovers Gift Guide

Got Broth? We love inserting broth into any phrase that coffee or other popular drinks dominate. This cozy long sleeve is perfect to toss on after a workout, after a long evening swim or just to cuddle up in front of the fire with some flannels and a cup of broth. Ironman Canada 2017. We had been to Whistler before but we had never seen Whistler like this.

Ironman Canada 2017

The small ski town that is always buzzing with tourists and travelers not only transforms into the IRONMAN hive when the race comes to town, but an epicenter of inspiration and spirit. It was as if every single resident of every age was on a sideline cheering if they weren’t volunteering at transition stations or passing out water, energy drinks and when the time came, our Boned Broth at the aide stations. We came to Whistler in July 2017 for our first partnership with IRONMAN hoping to educate the athletes but mostly to provide a quality bone broth on the course that was so much more than the usual basic stock or bouillon that they receive. Our BC based business came and did what we set out to do, but the boost to our spirit that we received from participating has been the nutrient dense supplement boost that we needed.

Show us your Boned Broth. We are having our first photo contest and giveaway and we couldn’t be more excited!

Show us your Boned Broth

Due to an overwhelming demand for our cool T-Shirts and of course, our nourishing Boned Broth, we are inviting you to post your best pics of our Boned Broth in action. “Show us your Boned Broth” Photo Contest Do you Sip It or Soup It? Do you Rise and Broth? Is it for Healing, Recovery or Protein and Energy? 8 Reasons to Try Bone Broth from Shape Magazine. Source: Shape Magazine From a healthy gut, to radiant skin, hair, and nails, find out the unique benefits of this new food trend.

8 Reasons to Try Bone Broth from Shape Magazine

This fall, there’s a new trendy hot beverage filling mugs across America and experts are already singing its health praises. So what is this magical elixir? Boned Broth. Boned Broth at the CHFA West Trade Show 2016. Food trends to watch for in 2016 by Canadian Grocer. Boned Broth And YOUR Bones. In an effort to gain the most accurate insight into how Bone broths may benefit people concerned with their bone density, we decided to simply look at the research.

Boned Broth And YOUR Bones

While many physicians and natural practitioners have touted the benefits of bone broth for countless ailments, it is always important to try and find good quality peer-reviewed research to help support what so many already “know.” Luckily, as our baby boomers are getting to the age where joint health, degeneration, bone density, and other similar concerns are coming up more often, researchers are now taking a closer look. The one revelation about bone broths that often surprises people is that there is rarely any significant mineral content. Top 5 Reasons Why Bone Broth is The Bomb by Sean Croxton. This stuff is awesome.Never in my life did I imagine I’d be so head over heels about a soup made from bones.I guess you can say I have quite the man crush on the rich, brown liquid that fills my coffee cup each morning.It makes me feel warm inside, and puts a little pep in my step.And oh my, is it tasty!

The Return of Bone Broth. Arriving home on a crisp fall day, an enhancing aroma drifts through the house. The huge stockpot on the back of the stove is wafting out a delicious smell. Bone Broth has been simmering for hours releasing all the goodness from the organic pasteurized chicken bones. Traditionally, Bone Broth was a staple in cultures around the world.