Just Plain Interesting
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“Here's to the crazy ones.
Political edu vids
Contributed by Liz Lewis
Text by Johan Lehrer, graphics by Javier Zarracina DO YOU EVER want to change the way you see the world? Wouldn't it be fun to hallucinate on your lunch break?
Background The Uberman sleep schedule is a method of organizing your sleeping time to maximize your REM sleep and minimize your non-REM sleep. The goal of the sleep cycle is that you are actively in REM sleep within a couple of minutes of falling asleep and remain in that state until you awaken.