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Mit Cystein und Zink gegen Erkältung. Hühnersuppe wird gern als natürliches Antibiotikum bezeichnet. Medizinisch betrachtet ist dies nicht ganz richtig. Denn die Suppe hilft bei einer Erkrankung, bei der Antibiotika gar nicht helfen können: der Erkältung. Forscher der Universität Nebraska fanden heraus: Bei einer Erkältung werden zu viele weiße Blutkörperchen in die Nasenschleimhäute transportiert, wodurch diese anschwillt. Die in der Suppe enthaltenen Stoffe Cystein und Zink wirken dem entgegen. Zahlreiche andere Biostoffe stärken das Immunsystem im Kampf gegen die Viren. B.Z. erklärt, was die Hühnersuppe so gesund macht. Lauch für den Hals Enthaltene Senföle schützen vor Halsschmerzen und Heiserkeit durch Senföle, Folsäure hilft bei Energie- und Antriebslosigkeit Cystein im Huhn wirkt antientzündlich Das enthaltene Zink lindert nachweislich Erkältungssymptome, Cystein hilft gegen Entzündungen der Atemwege Sellerie gegen den Husten Besondere ätherische Öle (die Terpene) lassen Schleimhäute abschwellen und lindern Hustenreiz.

Vipassana Meditation: Introduction. Behandlung von Sinusitis - Homöopathie Blog (Kinder Erwachsene Berlin) Akut gibt es verschieden Möglichkeiten eine Sinusitis selbst zu behandeln: Homöopathisch haben sich vor allem folgende Arzneien bewährt: Acon, Ars, Asaf, Aur-m, Calc, Cinnb, Hep, Hydr, Kali-bi, Kali-i, Lyc, Merc, Nat-ar, Nat-m, Nux-v, Puls, Sil, Stict, Teucr, Thuj.

Bei der Wahl zur passenden Arznei helfen individualisierende Symptome. So wirkt Kalium bichromicum (Kali-bi) besonders bei Menschen, deren Sekret besonders dick, zäh, fadenziehend ist. Teucrium (Teucr.) wird angewendet, wenn im Vorfeld schon einige Medikamente benutzt wurden und nicht halfen. Die Patienten sind ärgerlich, überreizt und wollen in Ruhe gelassen werden. Zusätzlich haben sich folgende Hausmittel bewährt: Tee trinken: Trinken Sie bei jeder Erkrankung mehr als "normal". Schleimlösender und Schweißtreibender Tee: Mischung aus Myrhte, Majoran, Linde je 20g, Holunder, Sonnenhut, Schachtelhalm je 10g, davon ein Esslöffel pro Tasse, 10 min ziehen lassen, mit Honig süßen, heiß und schluckweise trinken. Scharf essen: Healing Cavities (A True "We've-Done-It!" Story!) - Trina Holden.

Pregnancy etc

Was so manche Frau über Tampons nicht weiß ... Ein Tampon besteht hauptsächlich aus Kunstseide oder aus Baumwolle oder einer Mischung aus diesen Fasern. Zusätzlich wird es mit einer synthetischen Schicht umgeben um das Ein- und Ausführen zu erleichtern. Das “Rückholbändchen” besteht aus Baumwolle, machnmal aus anderen Fasern und kann eingefärbt sein. Bei der Nutzung von Tampons sollte die Frau darauf achten, immer die kleinstmögliche Größe zu wählen, da die Vagina austrocken kann, wenn das Tampon zu groß ist und sich somit zu stark aufsaugt. Dadurch wird auch das Ein- und Ausführen erschwert und kann schmerzhaft sein.

Tampons sollten außerdem maximal acht Stunden getragen werden, da das aufgesaugte Blut Bakterien anzieht. Jetzt zu dem Teil, den viele Frauen nicht wissen: Die für Tampons verwendete Baumwolle ist überwiegend genmanipuliert. In Tampons (und in Babywindeln) wurden auch das Biozid TBT (Tributylzinn) und andere zinnorganische Verbindungen gefunden. Dioxine werden in Verbindung mit Regelschmerzen (Endometriose) gebracht. 15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage. When it comes to taking herbs as a form of treatment for illness, it seems the mainstream belief is that they are not as effective and not worth taking. While effectiveness of each herb and their use has not been studied deeply to determine how effective it can be across the population, the same could be said for most pharmaceutical drugs.

Much of the time, pharmaceutical drugs attempt to mimic a compound that occurs naturally in nature (herbs) but often bring the risk of side effects. Safety is one of the most critical areas of review amongst herbs and drugs. So far, zero deaths have been reported due to the use and consumption of herbs. However, pharmaceutical drugs and physician prescribed medications kill approximately one million Americans each year. While it is important to note that herbal medicines can be lethal in extreme doses, it appears their safety is much greater than that of pharmaceutical drugs. [2] 1. 2. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. How to Naturally Lighten Hair.

Ditch the toxic hair products and learn how to naturally lighten hair! Hair dye is loaded with crazy chemicals. Henna is often used as a natural alternative to hair color, but it doesn’t really work for lightening your hair. Luckily, there are a few tricks you can use to naturally lighten hair without chemicals. All the methods below are food-based, totally natural, and actually healthy for your hair! Lemon Juice Lemon juice is hugely popular as a natural hair lightener, but beware of commercial hair products that claim to use lemon juice–they’re often full of unwanted chemicals (and precious little lemon juice!).

Naturally lighten your hair with lemon juice by mixing one part lemon juice with one part water–this will reduce the acidity of the lemon juice and minimize damage to your hair. Chamomile Chamomile is an old-fashioned remedy for lightening hair naturally. Honey Olive Oil Olive oil is famous as a moisturizer, but it also contains gentle lightening agents. Grab Some Sun! 31 Amazing Uses for Lemon Peels. Healthy Habits + Balanced Living = Happy Life. Don't stress about healthy living. I'll show you how to change your habits in just 15 minutes a day. Pinky Swear. I love lemons. They are bright, refreshing, and smell divine. I’ve gotten in the habit of squeezing fresh lemon juice in a glass of water to help wake me up (and my digestive system) first thing in the morning. And thanks to the internet, experimenting, and other tidbits along the way I’ve also collected a lot of things you can do with those lemon peels.

Uses for Lemon Peels: Culinary Did you know that lemon peels are nutritional power houses? Lemon Peels contain a spectrum of vitamins, minerals and fiber (things like calcium, potassium, and vitamin C) that can give your menu a nutritional boost. Remember, organic will be your best best when consuming the peel to avoid eating any pesticides. 1. 2. 3. 4. 5. 6. 7. 8. 9. Looking for more delicious real food recipes?

Best part? Uses for Lemon Peels: Cleaning 10. 11. 12. 13. 14. 15. 16. 18 Tips for How to Raise Your Consciousness. Raising your consciousness means exploring and broadening your own perceptions of reality, reconnecting with others and nature, and learning how to control your own destiny by your actions and thoughts. Heightened consciousness not only increases your awareness about yourself, but also how you can have an impact on the world all around you. 1. Be Healthy Watch the foods that you eat. Eat healthily and try to avoid chemicals and processed foods as much as possible, as these can act as an internal conscious block. Doing some basic exercises, dancing, or any other activity that makes you move around helps by raising the endorphin levels in your brain, increasing your circulation, and makes you feel more empowered. 2.

Meditation will allow you to access your higher consciousness and inner awareness. 3. Spend some time outside. 4. Approach life with an open mind and be more tolerant of diverse beliefs, opinions and activities. 6. Be thankful for the things that you have. 7. 8. 9. 10. 11. 12. Meditation Can ‘Debias’ the Mind in Only 15 Minutes.

A new study finds that just 15 minutes mindfulness meditation can help free the mind of biased thinking. The research, published in the journal Psychological Science, tested the effects of meditation on a well-established mental bias called the ‘sunk cost’ bias (Hafenbrack et al., 2013). The sunk cost bias refers to the fact that people find it difficult to give up on a goal into which they’ve already made a large investment. Even once the goal has gone stale or proven unworkable, there’s a tendency to throw good money (or effort) after bad, simply because a significant investment has already been made. “Well,” people say to themselves. “We’ve come this far…” The effects of the ‘sunk cost’ bias can be seen in public projects that go way over budget and in military campaigns which continue long after their objectives have proven unworkable.

Thinking clearly One of the strengths of meditation is that it shifts mental focus into the present moment. The negativity bias Image credit: AlicePopkorn. Pineal Gland Activation! Man Opens 3rd Eye With A Magnet. By Gregg Prescott, M.S.www.in5d.com Have you ever heard the expression, 'Be careful what you wish for because you just might get it'? Many people are trying to find ways to fully open their pineal glands but one person in particular may have gotten more than he desired.

By using the north end of a magnet, a man allegedly opened his pineal gland (third eye) to not only see things within this dimension but beyond it as well. Walter Rawls' Pineal Stimulator Experiment The following is an excerpt from a free ebook by David Wilcock called, "The Science Of Oneness": Walter Rawls, who worked with the effects of monopolar magnetic fields on matter with the late Albert Roy Davis, told me in a telephone conversation of his experiments with a North pole magnet situated over the pineal gland.

Within the first week, he was sitting at his desk reading documents when he noticed something move out of the corner of his eye. Wilcock added: Pineal Gland Magnets Magnetic Field and the Pineal Gland The bottom line. 15 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage. A wave of viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are not only adding to the problems associated with antibiotic resistance, but you're also doing little to address the healing mechanisms within your body to address the cause.

Herbal remedies not only boost lung health, but they can heal infections and even repair lung damage. Here are 15 of the best herbs to boost lung health. The toxic breakdown of therapeutic compounds in cannabis from burning the plant are totally avoided with vaporization. Extraction and inhaling cannabinoid essential oils of the unprocessed plant affords significant mitigation of irritation to the oral cavity that comes from smoking. Coltsfoot has been traditionally by Native Americans for thousands of years to strengthen the lungs.

Psychology

5 Stupid Habits You Develop Growing Up in a Broken Home. Hirnforscher untersuchen Träumer: Schlaf gut und träum was Schönes. Hirnforscher untersuchen Träumer Wer Träume bewusst steuern kann, hat mehr vom Leben. Wissenschaftler wollen herausfinden, was während des Träumens im Körper vor sich geht. Klarträumer beherrschen ein Paradoxon: Sie erleben sich im Traum als wach, wissen aber zugleich, dass sie schlafen.

Bild: koco / photocase.com Nachts, wenn alles schläft, erobern Allmächtige die Stadt. Sie drehen die Gesetze der Physik auf links, trotzen jeder Logik und Moral, verstellen das Weltgefüge. Um besser zu verstehen, was in unseren Köpfen vorgeht, haben Wissenschaftler des Münchener Max-Planck-Instituts für Psychiatrie ein Team aus Träumern auf Mission geschickt. Doch wie soll das funktionieren? Geschulte Klarträumer können das. Schlafen und träumen für die Hirnforschung In ihren sogenannten luziden Träumen sind sie in der Lage, ihre Träume zu beeinflussen. Der Psychologe Martin Dresler hat für sein Experiment Oneironauten gewonnen, die nicht nur ab und an, sondern häufig klar träumen. Perfect "Diamond Hour" Part 2: Rewrite your goals daily - The Personal Self Development Meetup Group (Stockton, CA. Re-write your top 3-5 goals once every day. Be certain to have a tangible, photographable goal in each of your top three arenas (body, finances, relationships).

And journal your emotions and observations. This should take about two minutes. If you can’t write your goals quickly and simply, you haven’t formulated them yet, and without clearly formulated goals, you are at risk of drifting, wasting your energy, and not seeing opportunities when they are presented to you. Your brain works partially to filter out 99.9% of the millions of pieces of data presented to you every day. It is like knowing your destination when driving across the country. If you know where you’re going, and have talked to others who have journeyed there, you will know which routes to take. A road map doesn’t guarantee your arrival, but sometimes Route 10, which takes you directly to your goal, has ugly scenery. Frankly, that is too close a parallel to what most people do. Do it anyway. Specificity is power.

Autism

If Your Doctor Insists That Vaccines Are Safe, Then Have Them Sign This Form. PHYSICIAN’S WARRANTY OF VACCINE SAFETYI (Physician’s name, degree)_______________, _____ am a physician licensed to practice medicine in the State/Province of _________. My State/Provincial license number is ___________ , and my DEA number is ____________. My medical specialty is _______________I have a thorough understanding of the risks and benefits of all the medications that I prescribe for or administer to my patients. In the case of (Patient’s name) ______________ , age _____ , whom I have examined, I find that certain risk factors exist that justify the recommended vaccinations.

I am aware that some vaccines have been found to have been contaminated with Simian Virus 40 (SV 40) and that SV 40 is causally linked by some researchers to non-Hodgkin’s lymphoma and mesotheliomas in humans as well as in experimental animals. I hereby warrant that the vaccines I employ in my practice do not contain SV 40 or any other live viruses. Hepatitis B. Why I Refused To Get A Flu Shot. Most people don’t hesitate when offered a flu shot. It doesn’t seem to bother them or worry them at all.

I prefer to know exactly what's going into my body. Recently I was notified that in order to continue teaching my nutrition workshops in a local hospital’s wellness center, I'd be required to receive one of their free flu shots. I was given two options to decline: medical or religious reasons. So I chose to file a spiritual declination. After submitting my formal refusal of the flu shot, I was notified that I can no longer teach my public nutrition classes at the Wellness Center during flu season because I don’t belong to a church that has a written doctrine against flu vaccines.

I continue to offer my holistic nutrition classes at several other locations in town, and I feel that I did the right thing by refusing a flu shot. 1. The label on the vaccination clearly states that the vaccine doesn’t prevent the flu. 2. 3. It seems unfair that I could attend my classes but I cannot teach them. Eliminating The Parasites That You Almost Certainly Have. By Thomas Corriher Parasites have far surpassed epidemic levels in the United States, with most sources estimating that a massive 85% of Americans have parasitic infections. Because of this, we recommend a parasite cleanse every six months, care in choosing restaurants, and cleaning up after exposure to animals.

Unfortunately, most conventional doctors are not trained in the treatment of parasites. It is only when parasites are visually seen that American doctors will suspect them, which requires a horrific case. There are many symptoms of parasites that people express in daily life, believing that these are completely normal. While sickness has become normal in the modern lifestyle, it does not have to be. Identifying The Different Parasites Roundworms – Living in the stomach and intestines, these worms enter through undercooked and contaminated food. Symptoms of Parasite Infection Treatment Options These are the most commonly used natural substances for eliminating parasitic infections:

How to Make Organic Sunblock in Your Kitchen. Nature’s Most Powerful Medicinal Plants. This Little Weed is one of the Most Useful Medicines on the Planet. 10 Incredible Benefits of Aloe Vera Juice. Is This Fruit Extract 10,000 Times Better Than Chemotherapy? Matcha.

Diseases

Information. 8 reasons why depression is so common today. What Makes You Happy? Six Things Happy Couples Do Differently than the Rest (Based on Research) 5 Steps to Cure His Lack of Appreciation Once and for All.