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Kostenloser Online-Ernährungsplan mit BMI Rechner. 14 Alkaline Foods and Drinks for Optimal Health. Switching to a Vegan Diet? 12 Things You Need to Know. How to Eat Vegetarian. Was bedeuteten Bio-Siegel und Öko-Zeichen? - Natur - Ancient Wisdom For Lifelong Health. Five Food-Medicines That Could Possibly Save Your Life. Though Mother Nature’s formulas are proprietary, she does not grant patents.

Five Food-Medicines That Could Possibly Save Your Life

Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease. So valued were these in ancient times that they were worth their weight in gold, and entire civilizations either rose to great power or collapsed as a result of their relationship to them.

18 Foods that Fight Common Ailments. Did you know that falling asleep easier, preventing PMS and easing the aches and pains of arthritis could be as easy as stocking your kitchen with the right foods? Why it’s good: This spicy root contains compounds that work similarly to some anti-inflammatory medications. However, ginger can also act as a blood thinner, so if you’re taking a blood-thinning medication, ask your doctor if it’s safe to eat ginger Eat up! Ideally you want to get a hit of ginger every single day. Steep a few slices of the root in hot water to make tea, grate it into stir-fries or add ground ginger to smoothies. Why it’s good: Research has shown that certain antioxidants may help prevent arthritis, slow its progression and relieve pain by reducing inflammation associated with this condition.

Eat up! Why it’s good: Red bell peppers contain an impressive amount of inflammation-fighting carotenoids, but they also have more than 250 percent of the daily recommended amount of vitamin C. Coconut Oil. Foods boosting memory.


7 Foods You Should Never Eat. Here is article which shows why a toxicologist won’t eat microwavable popcorn or why a farmer will not eat non organic potatoes or why a fishery expert stays away from farmed salmon.

7 Foods You Should Never Eat

Read on to learn why, as well as other foods you should stay away from. ~Health Freedoms Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, and rarely (if ever) should they contain additives. 1. Fredrick Vom Saal, is an endocrinologist at the University of Missouri who studies bisphenol-A. The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. Budget tip: If your recipe allows, substitute bottled pasta sauce for canned tomatoes. 2. 3. 4. 5. Top 6 Alkaline Foods to Eat Every day for Vibrant Health.

The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms.

Top 6 Alkaline Foods to Eat Every day for Vibrant Health

All this, combined with a plethora of other challenging environmental factors (such as lack of rest, psychological stress, and pharmaceutical drugs), mean it’s no wonder that more and more people are being diagnosed with chronic, degenerative illnesses or otherwise deadly conditions for which modern conventional medicine claims to have no known cure. One of the basic underlying problems with this unsustainable lifestyle – and there are many – is the average consumer’s lack of understanding that the body must balance the blood’s pH levels at a slightly alkaline level of 7.365 in order to survive. When a person ingests food to “burn” for fuel, the digestive and metabolic process transforms it into a kind of ash which is either acidic or alkaline. 1.


Mein eigenes Gemüse – auch ohne Garten! Öko-Kiste statt Aldi: 10 regionale Alternativen für gute Lebensmittel. Im Verband Ökokiste e.V. haben sich deutschlandweit 50 Mitgliedsbetriebe zusammenschlossen, die Ihnen wöchentlich bestes Bio-Obst und Gemüse direkt vor die Haustüre liefern.

Öko-Kiste statt Aldi: 10 regionale Alternativen für gute Lebensmittel

Und das zu fairen Preisen! Der Verband sorgt mit langfristigen Kooperationsverträgen zwischen Landwirten, Gärtnern und Lieferbetrieben für verlässliche und partnerschaftliche Handelsstrukturen in der Region. Kofrisch: Aktuelles.


BIO. Mit neun wertvollen BIO-Produkten haben wir für Sie das gesunde GEFRO Sortiment erweitert.


Entdecken Sie eine neue GEFRO Welt mit Zutaten aus biologisch-ökologischem Landbau, mit viel Geschmack – auch ohne geschmacksverstärkende Zusatzstoffe – lt. Gesetz, in gleichbleibend hoher Qualität – auch ohne konventionelle Hilfe. Und weil der Anbau der verwendeten Rohstoffe, die erstklassige Qualität und die schonende Zubereitung den strengen Richtlinien für biologisch “einwandfreie” Produkte gerecht wird, tragen alle neuen GEFRO BIO-Produkte natürlich das BIO-Siegel. Fake Health Food: How to Spot it and What to Eat Instead.

Fat free!

Fake Health Food: How to Spot it and What to Eat Instead

Now with whole grains! Only 100 calories! Zero grams trans fat! All-natural! Fake health foods are the carnival barkers of the grocery store, shouting at you from every aisle, promising longevity, beauty, and true happiness, if only you’ll buy them. Vitamin-enriched water is often filled with sugar. Vegetable chips are just chips. Granola is super-awesome hippie health food, right? Rewire Your Brain for Positivity and Happiness Using the Tetris Effect.