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10 Foods to Wake Up Your Workday

http://main.kitchendaily.com/2011/05/25/10-foods-to-wake-up-your-workday/ Jupiterimages Uh oh, it's 3 p.m.

Abs Diet Super Bowls : Jumpstart Your Day : MensHealth.com

http://www.menshealth.com/jumpstartyourday/6-pack-oatmeal.php Liven up boring oatmeal for a breakfast that provides energy and keeps you full until lunch The Ultimate Power Breakfast (Powerfoods: 8) 1 egg 1 cup 1% milk 3/4 cup oatmeal 1/2 cup mixed berries 1 Tbsp chopped pecans or sliced almonds 1 tsp vanilla whey-protein powder 1 tsp ground flaxseed 1/2 banana, sliced 1 Tbsp plain yogurt