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Diets, fads, and scams

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Is your problem gluten? Or faddish eating? July 14, 2012: Bertha Domimguez prepares gluten-free dough at Pure Knead bakery sandwich bread in Decatur, Ga.AP Gluten free Communion wafers are become more common in church services as an alternative to ones containing wheat.Augsburg Fortress.

Is your problem gluten? Or faddish eating?

Calories In/Calories Out? Science Says No. As the argument goes, the Law of Thermodynamics proves that if you burn more calories than you consume you will lose weight.

Calories In/Calories Out? Science Says No

Phlogiston Theory. Return to my Physics/Chemistry pagesGo to my home page © Copyright 1996, Jim Loy In ancient times, there were sometimes considered to be four elements: earth, air, fire, and water. In the heavens was the fifth element (the quintessence), the ether. Does The Family Really Need Lipitor and Aspirin? Foodivore ...it's what we eat - Overview stats.

Starch Solution: Eat Carbs and Lose Weight. The Starch Solution by Dr.

Starch Solution: Eat Carbs and Lose Weight

John McDougall says there is a specific diet that best supports the health of every animal. And according to him the ideal diet for humans is based on starches. The Latest Diets and Diet Plan Reviews. Is a Calorie a Calorie? I was looking forward to “Why Calories Count,” the new book by Marion Nestle and Malden Nesheim.

Is a Calorie a Calorie?

I figured gaining an advanced education in calories might allow me to better understand diet and weight gain. A Calorie Is Not a Calorie. I’m sure you’ve heard the expression, “A calorie is a calorie.”

A Calorie Is Not a Calorie

It means that carbohydrate, fat and protein calories are equal in terms of their effect on body weight. This point is most often made in the context of debates between low-carb and low-fat diet advocates. Logic Does Not Apply III: A Calorie is a Calorie. It’s been awhile since I’ve written an article for elitefts™ and I thought I’d continue the series I began: Logic Does Not Apply.

Logic Does Not Apply III: A Calorie is a Calorie

Today, it’s time to attack one of my personal favorites, the saying that a calorie is a calorie. Without analysis, many people find it hard to imagine that you can take two diets identical in calories, differing in macronutrient makeup — say high carb vs. ultra-low carb — and lose more weight with one than the other. Or better yet, gain weight with one and lose weight with the other. Obesity Myths. Michael Phelps Diet. Everyone is amazed to hear that anyone could possibly consume 12,000 calories each day, but Olympic gold medalist Michael Phelps’ diet includes lots of food when he is training.

Michael Phelps Diet

Phelps trains six days a week and exercises five hours a day, so he is using up the calories that he consumes. He revealed his typical daily diet during an interview that amazed everyone to hear that his breakfast alone includes three fried egg sandwiches with a lot of cheese, lettuce, tomato, fried onions, and mayonnaise. That is only the beginning though. He also drinks two cups of coffee, and eats a five egg omelet, one bowl of grits, which are a maize porridge, three slices of French toast with powdered sugar, and three chocolate chip pancakes.

Most people eat that much in two days, but Michael Phelps’ diet must give him the energy he needs. The Calories In/Calories Out Myth. The Law Of Thermodynamics And Weight Loss. The “thinking” goes something like this: All you have to do is eat less (caloric restriction), exercise more (caloric expenditure) and you WILL create a caloric deficit.

The Law Of Thermodynamics And Weight Loss

And because of this, you will lose weight and be more healthy. Now, if YOU fail to lose weight, it means that YOU lack the will-power to make the “Calorie In/Calorie Out” program work. Busting the Great Myths of Fat Burning. 1 of 4 Your body burns either fat or carbs depending on the intensity of your activity.

Busting the Great Myths of Fat Burning

But when it comes to losing weight, calories are calories. You burn fat even when you're in couch-potato mode. Yet, a lot of misunderstanding prevails. Get ready to break down some of the myths people have about burning fat: Myth: The body completely shuts off one fuel source when it turns on the other. Jenny Craig Executive Banned from Girls School Speech. Teenage girls are under great pressure to conform to a hyper-thin body ideal.

Jenny Craig Executive Banned from Girls School Speech

I was 12 years old when I first came face to face with a set of body-fat calipers. It was year 7 health class and we were learning about weight management and body image. 100 Million Dieters, $20 Billion: Weight-Loss Industry by the Numbers. U.S. Weight Loss Market Worth $60.9 Billion. Tampa, FL (PRWEB) May 09, 2011 Marketdata Enterprises, Inc., a leading independent market research publisher of “off-the-shelf” studies about service industries since 1979, has released its biennial 412-page study: The U.S.

Weight Loss & Diet Control Market (11th edition). This is a complete analysis and forecast of ALL major segments of the U.S. diet market. "America’s estimated 75 million dieters—about 80% of whom try to lose weight by themselves, are fickle and shift from fad to fad.