Perfect Health Diet » Safe Starches Symposium: Dr Ron Rosedale. Will A Bowl of Rice Damage or Improve Your Health? By Dr.
Mercola Paul Jaminet, PhD is an astrophysicist from MIT and Berkley with a strong interest in health and diet which began after he experienced personal health challenges, that did not respond to conventional medicine.He and Dr. Ron Rosedale, M.D. have recently been having a lively internet debate about whether or not "safe starches" will augment your health.Dr.
Archevore Diet. Last revised as of 9/13/2011 The Archevore Diet - A pastoral whole foods diet that can improve your health by more closely emulating the evolutionary metabolic milieu (EM2) and avoiding the hazards of industrial foodways.
This diet is a practical framework using whole foods easily available in the 21st century. Life Extension Daily News. PRNewswire SAN FRANCISCO, Nov. 7, 2011 /PRNewswire/ -- The benefits of the Mediterranean Diet go beyond weight loss, even when weight loss isn't achieved.
Researchers from St. Vincent's Hospital, Melbourne, studied 12 patients without diabetes who had nonalcoholic fatty liver disease (NAFLD), and the results of their study demonstrated that liver health was improved even without weight loss. "Subjects had a significant improvement in insulin sensitivity, indicating a reduction in the risk of developing Type 2 diabetes. This was demonstrated without weight loss, thus suggesting that a change in macronutrient intake alone without weight loss can improve metabolic health," said Marno Ryan, MBBS, MD.
Dr. NAFLD is a cause of fat deposited in the liver and not associated with alcohol use; instead, it's associated with insulin resistance and metabolic syndromes such as obesity, diabetes, and high blood pressure. Another reason you shouldn’t go nuts on nuts. 9 Steps To Perfect Health. Our health continues to deteriorate at an alarming pace, and the incidence of chronic, degenerative disease is skyrocketing each year.
Consider the following: Diabesity (obesity + diabetes) affects more than one billion people worldwide, including 100 million Americans and 50% of Americans over 65.More than half of Americans are overweight, and a full one-third are clinically obese.Recent reports suggest that one-third of people born in 2010 will develop diabetes at some point in their lives.9 out of 10 Americans will develop high blood pressure before they die.4 out of 10 people who die each year in the U.S. die of heart disease, and rates of heart disease are projected to double in the next 50 years.Rates of infertility are expected to double in the next decade.According to the World Health Organization, depression is now the leading cause of disability, affecting more than 120 million people worldwide.
Dear Mark: Bad Supplements, Bad; Simple Mitochondrial Biogenesis; and a Big Day Tomorrow. Welcome!
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Primal Blueprint Shopping List. So you’ve read the book and you’re ready to go Primal.
You’ve purged your pantry and fridge of every last SAD (Standard American Diet) “food” item and you plan on hitting up your local farmers’ market or grocery store to stock up on delicious and nutritious Primal fare. Classic Salad Recipes. Welcome!
If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place. The Definitive Guide to Grains. How to Eat According to the Primal Blueprint. Welcome!
If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place. Wheat Belly. Cancer-risk of well-cooked meat may be more than twice as high than first thought. By Claire Bates Updated: 10:48 GMT, 3 November 2011 Over-cooked?
The risks from well-done meat may be greater than first thought, say scientists. Archevore Blog - There is No Such Thing as a Macronutrient Part I - Fats. What is a macronutrient?
Macro means large, in this case large in scale or quantity. In common usage, a macronutrient is a class of nutrient that is required in larger amounts – larger amounts than micronutrients like vitamins and trace minerals. Sometimes the larger scale minerals - sodium, magnesium and calcium - are considered macronutrients or macrominerals. But usually we consider the caloric and structural molecules we need in large amount to be “the macronutrients”. They have for many years been classified by their chemical structure into three groups. Archevore Blog - Paleo 2.0 - A Diet Manifesto. In 1985, a radiologist named Boyd Eaton wrote an article for the New England Journal of Medicine called Paleolithic Nutrition.
Resveratrol: Is Wine Really Good for Your Heart and Health? “Step right up ladies and gentlemen and try the world’s most amazing elixir. It gives you energy, melts wrinkles away, and even makes your children do their homework!” Archevore Blog - PaNu Eating and High Intensity Training. My brother-in law by marriage, Jason, is a Master Chief in the United States Navy and has been a SEAL for the last 19 years.