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Psychological Self-Improvement

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Lucid Dreaming Frequently Asked Questions Answered by The Lucidity Institute. Welcome to Test yourself? How to Detect Lies - body language, reactions, speech patterns. Interesting Info -> Lying Index -> How to Detect Lies Become a Human Lie Detector (Part 1) Warning: sometimes ignorance is bliss. After gaining this knowledge, you may be hurt when it is obvious that someone is lying to you. The following deception detection techniques are used by police, forensic psychologists, security experts and other investigators. Introduction to Detecting Lies: This knowledge is also useful for managers, employers, and for anyone to use in everyday situations where telling the truth from a lie can help prevent you from being a victim of fraud/scams and other deceptions. This is just a basic run down of physical (body language) gestures and verbal cues that may indicate someone is being untruthful.

If you got here from somewhere else, be sure to check out our Lie Detection index page for more info including new research in the field of forensic psychology. Signs of Deception: Body Language of Lies: • A person who is lying to you will avoid making eye contact. Bored? Printer. Eating 10 hot dogs in 6 minutes and belching the national anthem may impress your friends, but neither of those feats will do much for your body—at least not much good.

Instead, why not train yourself to do something that may actually pay off? We're not talking bench presses and interval training (though those do help). You can teach your body to cure itself from everyday health ailments—side stitches, first-date jitters, even hands that have fallen asleep. Just study this list, and the next time your friends challenge you to an ice cream eating contest, chow down: You know how to thaw a brain freeze—and 17 other tricks that'll make everyone think you're the next David Blaine. But without all that "hold your breath for 17 minutes" mess. Do Them Right: To mazimize your workout, good form is a must. Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. Experience Supersonic Hearing If you're stuck chatting up a mumbler at a cocktail party, lean in with your right ear. How To Train Yourself To Be In The Mood You Want. Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.

I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck. Sometimes I just stew in that and stay there, but sometimes I actually get intelligent and pull my way out of it. I’m going to outline the framework that I’ve been using successfully to really get myself resourceful and motivated (and in a better mood) when I’m feeling stuck. Hopefully it will help you, too, and if you do I truly hope you’ll share it with others. First Up: Using A Framework to Escape From Paralyzing Emotions When we feel bad, it’s hard to “feel good” again. A: AGREE With Yourself That You Don’t Want To Be In This Mood Right Now.

You want out of this emotion? How to nap. Lucid Dream Guru - Master the Art of Lucid Dreaming. Motivation: How To Get It And Maintain It with 33 Tips. This post is available in audio format. Being motivated is a wonderful state of your being. In that state your body leverages huge amounts of energy. Your emotional field is totally balanced, physically you’re able to climb the Everest and mentally you understand the whole Universe in a split of a second. I know you know the feeling. 1. Learning to ignore is a fantastic lesson. 2. And avoid it. 3.

Watch comedies, read comics. 4. Do you remember when you had the first major success of your life? 5. This is one the easiest and simplest way to summon motivation. 6. You can’t be motivated if you work in an environment which does not represent you. 7. Like in other people success stories. 8. You will get bored if you work on the same projects for too long. 9. If you work constantly you will make some progress, that’s a rule. 10. With your friends or family. 11. Naysayers, pessimists, braggers they all are sucking up your energy. 12. 13. Once you finished some task, reward yourself. 14. 15. 6 Random Things (Other Than Drugs) That Reduce Pain. Your nearest drugstore is full of completely fake pain remedies, from shoe magnets to magical ground-up shark bones. But while these new age medicines are little more than placebos, science has found a whole lot of unexpected -- and downright weird -- ways you can control pain without ever swallowing a pill.

Things like ... There is more to life than money. Money is the root of all evil. Money can't buy happiness. You've been warned your whole life not to become too attached to money, so after all that brainwashing, you should be repelled by the mere sight of cash. "Seriously Rick, stop tracking that shit into my house. " Not exactly. A stack of Franklins does more than any sled. That is, the people who got to hold money right before shoving their hands into hot water found the temperature more bearable than those who held regular paper. Based on these results, the researchers think money might also help lessen emotional pain, making things like breakups easier to deal with. Nootropic (Smart Drugs) Vaults. Why Intelligent People Fail.

14 websites to make you a more intelligent person. Nootropics / smart-drugs. Personality Disorder Test - Personality Test. This test, sponsored by 4degreez.com, is meant to help determine whether or not you have a personality disorder. It is not meant to be used as a diagnostic tool, but rather as a tool to give you insight into a potential disorder that may be having a negative impact on your life. If you believe you may be suffering from a personality disorder or any other disorder, you should ask your family doctor to recommend a therapist in your area to meet with. In addition to this personality test we have psychology forums to discuss issues with other visitors. A personality disorder is basically a set of traits that combine to negatively affect your life. Once again, this test is not meant to be used as a diagnostic tool. Finally, be honest! Link to this test. Check out our other test, the Dante's Inferno Test View our Privacy Policy. © 4degreez.com, 2001 - 2020.

Alterations in Brain and Immune Function Produced by Mindfulness Meditation. F.A.C.E. Training. ThoughtPlot. Lucid Dreaming - Dream Views. Home Page. This wiki is a collaborative environment for exploring ways to become a better thinker. Topics that can be explored here include MemoryTechniques, MentalMath, CriticalThinking, BrainStorming, ShorthandSystems, NotebookSystems, and SmartDrugs. Other relevant topics are also welcome. SiteNews Wiki Topics Mindhacker: The support page for the 2011 book by RonHaleEvans and MartyHaleEvans.

MindPerformanceHacks: The support page for the 2006 book of the same name by RonHaleEvans. Easily memorize complex information - MemoryTechnique Do hard math in your head - MentalMath Improve your intelligence Think better Other pages What is a Wiki? A wiki is a web site built collaboratively by a community of users. Feel free to add your own content to this wiki. The Mentat Wiki is powered by Oddmuse, and hosted by the Center for Ludic Synergy. Mental Heuristics Page. A heuristic is a "rule-of-thumb", advice that helps an AI program or human think and act more efficiently by directing thinking in an useful direction. Some of these heuristics are age-old wisdom, bordering on cliche, but most are actually helpful. If you want something done, do it yourself Comment: Obviously true, and doing it is usually very good for your self esteem.

A surprising amount of work can be done this way, and experts are not always necessary. However, there is a risk of becoming overworked if you try to do everything yourself - we all need other people after all. Never procrastinate anything you can do right now Comment: Very powerful. When you have several things you could be doing and don't know which to do: Just do any one of them! Comments: If you cannot decide between two or more possibilities, then there is a good chance that the differences don't matter. Always assume that you will succeed If you can't find a solution, change the rules. Up to the Mental Enhancement Page.