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Best Mattress Topper. Do you toss and turn in the night trying to find the cool side of the bed? If you are having trouble sleeping at night because of hot flashes or the warm temperature, then you might want to invest in the best cooling mattress topper so you can enjoy a cool, restful sleep. Mattress toppers are thin and soft materials that can be placed on top of an existing mattress to make it more comfortable. If you want a soft and cool bed, then you need to select the best cooling mattress topper there is on the market. According to psychology, a cool almost-icy climate is the perfect environment for a good night's sleep. This lowers your body temperature, slows your heart rate and relaxes the tension in your muscles signalling your brain that you are ready for sleep.

However, the human body, being warm-blooded creatures as we are, is naturally warm and tend to heat up easily. Even more so when it is inside confined spaces, such as being sandwiched between your mattress and your blankets. satisfying sleep.