background preloader

Benefitsuses16

Facebook Twitter

Benefits Uses

Benefits Uses provides the information related to the Benefits and Uses of SPICES, BEVERAGES, ALCOHOLS, FRUITS, VEGETABLES, OILS, FOODS, JUICES.

10 Amazing Benefits of Honeydew melon. Honeydew melon belongs to the melon family, with light color peel and pale green delicious flesh.

10 Amazing Benefits of Honeydew melon

It is a low-calorie fruit and loaded with lots of nutrients. It is juicy and refreshing in taste. You will find this fruit in summers. Nutritional value of honeydew: The fruit is a rich source of potassium which is important to maintain blood pressure. Herein are the 10 Amazing Benefits of Honeydew melon: 1. Honeydew melon is 90 percent water and has high potassium content which gives vital nutrients as well as hydrates your body on sunny days. 10 Benefits of Argan Oil for Hair. Argan oil extracted from the seeds of Argan tree is originated in Morocco.

10 Benefits of Argan Oil for Hair

Argan oil for hair is packed with healthy fatty acids, and Vitamin E. Amazing Uses of Coconut Oil for Acne. Coconut oil has numerous uses, and one of the most important functions is to prevent acne or cure acne.

Amazing Uses of Coconut Oil for Acne

Acne has been an irritating and widespread issue for years. It is more common among teenagers, and it is also found in adults of all ages. It disappears or gets reduced once puberty is surpassed and hormones become more regular. Coconut Oil for acne is a proved treatment. Acne can be a very painful and embarrassing condition while it lasts and can leave indefinite marks on the body and face.

Many patients use coconut oil on a regular basis. What is Oolong Tea? What does it do? Oolong Tea is Chinese Tea made by a unique process of fermenting the withered leaves, and also putting the plant under harsh sunlight for oxidation before curled and twisted.

What is Oolong Tea? What does it do?

The percentage of oxidation varies from 8% to 80% depending on quality and the way of producing it in a different style. Health Benefits of Turmeric Tea. According to research, turmeric has various health benefits; it is antioxidant, antifungal, anti-inflammatory, antibacterial, antimutagenic, anticarcinogenic, and antiviral.

Health Benefits of Turmeric Tea

Its anti-oxidant properties can postpone cataract and prevent cancer. Turmeric Tea may diminish the risk of blood clots.Turmeric Tea controls glucose in a better way and enhances the effect of medications used to cure diabetes. Turmeric Tea is helpful to a patient suffering from high cholesterol, cancer, Alzheimer’ disease, multiple sclerosis, etc. 10 Benefits of Olive Leaf Extract. Olive leaf extract is widely used as a nutritional and medicinal purpose in the Mediterranean region.

10 Benefits of Olive Leaf Extract

Its appearance is an oblong shape. And it has a bitter taste. It has a very high content of anti-oxidant. Olive leaf extract contains antibacterial and anti-viral properties. Phytochemicals are found in plants which fight against bacteria. Olive leaf extract has doubled the antioxidants than green tea. 10 benefits of Jojoba Oil for Face. Benefits of Rice Milk. Rice milk is delicious, and it contains calcium, vitamin B6, niacin, iron, magnesium and is low in fat.

Benefits of Rice Milk

Since it is dairy free, it is good for lactose intolerant people. It can be used as an alternative to cow’s milk. It is hypoallergenic and has lots of nutrients. It can be an excellent addition to a bowl of any cereal and can be used as thickening agent in all type of curries or while baking. It is made from brown rice, by boiling or by rice syrup and many times by brown rice starch. Rice milk contains para amino benzoic acid that aids as a sunscreen. Method to use: 10 Kombucha Benefits. Before straight away moving on to Kombucha Benefits, let us first know what Kombucha is? Health benefits of Steel Cut Oats. It is a known fact that whole grains are essential to the healthy body.

Health benefits of Steel Cut Oats

Steel-cut oats contain nutritional elements, like fiber, calcium, vitamin- B and protein while low in unsaturated fat and sodium. In fact, just one cup of steel-cut oats contains 8g of fiber. Steel-cut oats are whole grains and the inner section of the oat kernel, cut into three pieces rather than flattened. Due to this, it takes a longer time to digest food, making us feel fuller and gives energy for a longer duration.

They appear as golden hue and look like small grains of wheat or chopped nuts. It help to eliminate cholesterol and fats from the body. Steel cut oats are a good source of magnesium, a mineral that aids as a catalyst for more than 300 enzymes, also enzymes which are involved in the body for insulin secretion and glucose. Steel cut oats are both a protein-rich and are slow-digesting carbohydrates which give energy to your body. Benefits of Tea Tree Oil for Acne. Tea tree oil is among the most efficient home remedies for acne.

Benefits of Tea Tree Oil for Acne

Acne can be caused by wrong lifestyle habits. Benefits of Olive Oil for Skin. Olive oil for skin should be a staple for your beauty regime.

Benefits of Olive Oil for Skin

It is not only helpful in miniaturization but is also responsible for skin’s health. Olive oil is used in cosmetic industry to make creams and lotions. By using olive oil in creams, it increases its nutritive value and even the shelf life of products. Olive oil is very handy and easily available ingredient from your kitchen to soften your hands. Whenever you feel, just lather your hands with olive oil. Olive oil not only prevents the wrinkles but also soften the fine lines of wrinkles. Method to use olive oil to prevent wrinkles: Apply olive oil to your skinGently massage for 5 minutesWash off after 20 minutes with mild soap Combine olive oil, argan oil and aloe vera in equal quantity for normal skin.Apply on face and gently massageWash off after 20 minutes with mild soapAdd lavender oil for oily skin and geranium for dry skin. 10 Oolong Tea Benefits.

Oolong Tea is drunk by Chinese people since centuries, and they are getting Oolong Tea Benefits from its various healing properties. Ancient Chinese people can’t stop praising Oolong Tea Benefits because of its delicious taste naturally and also it is the healthiest Tea in the entire universe. Oolong Tea looks like dried raisins. It is fermented green tea, but the process of fermentation is stopped when the leaves start to change its color. Oolong Tea Benefits concerning Health are doubled due to an amazing combination of Green Tea and Black Tea. 10 Benefits of a Garlic Clove. Garlic is an alliums family plant. It is used worldwide because of its yummy taste and for its medicinal purpose.

The main medicinal ingredient in garlic is allicin. Most of the benefits are caused by a sulphur compound which is formed when garlic is crushed, chopped or chewed. It has antioxidant, antibacterial, antifungal and antiviral properties. Garlic clove is also a rich source of vitamin C, B1, B6, copper, manganese, calcium, selenium and much more. 10 Benefits of Aloe Vera for Acne. #Aloe_vera is called “plant of life” or “miracle plant” and it is a succulent plant, not a cactus plant. It has potent healing properties. Acne is an inflammation of skin because of excess sebum. If the skin is not properly cleaned, then the excess sebum deposit between dead skin and pores, resulting in irritation and inflammation.

Acne can be caused by many other factors like unhealthy diet, stress, hormonal imbalance, etc. Aloe vera contains saponin which is anti-bacterial, anti-inflammatory and anti-fungal, that helps in acne problem. 10 Benefits of Cucumber Water. Benefits and Uses of Dried Herbs. Dried herbs are the most commonly found ingredients in our kitchen. Benefits of Garlic for Dogs. Garlic for dogs has enormous benefits, but at the same time, it can be very dangerous if regularly given and that too in higher doses. Therefore, always give a small portion of garlic to your dog. Garlic for dogs has many health improving functions like, it is good for your pet’s digestion. Uses of Coconut Oil for Weight Loss. 10 Benefits of Avocado Oil for Hair. Health benefits of Rolled Oats. The cereal Avena sativa is commonly known as oats and is consumed as Oatmeal/Rolled Oats. Rolled oats are the main ingredient in breakfast, and they are eaten as porridge.

10 Benefits of Aloe Vera Juice for Hair. Aloe Vera is a miracle plant; it is used for various purposes. Aloe Vera plant contains minerals, vitamin, nutrients and active enzymes which are useful in solving a majority of hair problems. Aloe vera juice for hair helps to nourish cleans and protects your hair. 10 Benefits of Avocado Oil for Skin. 10 Benefits of Almond Oil for Hair. Almonds have originated in the Middle East, and now they are being cultivated worldwide. Almond oil has many nutritive qualities because of its content like vitamins A, E, D, B1, B2, B6 and monounsaturated fatty acid and polyunsaturated fatty acid.