Crochet. Knitty.com. Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste. How to Meditate. What should I do if my legs fall asleep while meditating?
This is common for new meditators, and will likely get better over time if you stick with it. As long as feeling comes back to your legs within a few minutes after changing position, don’t worry about it.
Pearltrees tips.