background preloader

Life advice

Facebook Twitter

Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better | If someone granted you one wish, what do you imagine you would want out of life that you haven’t gotten yet? For many people, it would be self-improvement and knowledge. Newcounter knowledge is the backbone of society’s progress. Great thinkers such as Leonardo da Vinci, Thomas Edison, Benjamin Franklin, Albert Einstein, and others’ quests for knowledge have led society to many of the marvels we enjoy today. Your quest for knowledge doesn’t have to be as Earth-changing as Einstein’s, but it can be an important part of your life, leading to a new job, better pay, a new hobby, or simply knowledge for knowledge’s sake — whatever is important to you as an end goal. Life-changing knowledge does typically require advanced learning techniques. In fact, it’s been said that the average adult only uses 10% of his/her brain. Imagine what we may be capable of with more advanced learning techniques.

Health Shake a leg. Balance Sleep on it. Perspective and Focus Change your focus, part 2. Visual Aids. 10 Benefits of Power Napping, and How to Do It. “No day is so bad it can’t be fixed with a nap.” - Carrie P. Snow College students and kindergartens love them. Now, there may be proof that catching a few zzz’s in the afternoon can be beneficial to your health. Researchers have found in recent years that the human body requires only as much sleep as the brain will allow it.

These short 20-minute power naps for people who are really engrossed in their work, almost always provide a fresh burst of new ideas and energy. Here’s what you need to know about the benefits of sleep and how a power nap can help you: 1. Curling up in a sunny patch on the floor or even lying your head down on your desk for a quick snooze brings relaxation. 2. If you have the opportunity for a power nap, particularly after a poor night of sleep, by all means, take one. 3.

Naps aren’t just for the very young, old, and sluggish. 4. 5. In a recent study, researchers at NASA showed that a 30-minute power nap increased cognitive faculties by approximately 40 percent! 6. 10 Articles That Changed My Life · LifeReboot.com. It’s easy to find a well written article. It’s not always easy to find a well written article with genuine value.

That’s because the Internet has nearly limitless value — you can use it to look up the correct spelling of a word, or to translate text between languages, or even figure out “what’s the name of that guy from that movie who was in that other movie?” You can also use the Internet to go shopping while at home, or do job searching while at work, or publish blog entries while on vacation. Taking it to the next level, you can use the Internet to interact with people, make new friends around the world, or research your next dating partner. What I’ve discovered to be most surprising, though, is that the Internet contains life-altering advice. Regardless of this, most people don’t think to seek it out. They regularly use the Internet as a convenient source of information, but fail to recognize its potential as an instrument for self-improvement. #8 – Caro Clarke’s Are You a Writer?

11 Great Online Tools for Students. Downloads - 50 Best Apps.