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Ego death
Ego death is an experience [ dubious ] that is said to reveal the illusory aspect of the ego , sometimes undergone by mystics , shamans , monks , psychonauts and others interested in exploring the depths of the mind .This excerpt from a talk by Zen Master Thich Nhat Hanh explains how to use mindfulness of breathing to bring loving-kindness to our dear bodies. The physical effect of this can be truly remarkable. As Thây says, “You should really love your body.
Healing the Body with Mindfulness of Breathing « Metta Refuge
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Nice set of pearling ! ;-) Very organized and concise ! You really know your way around , picking the best of the best ;-) ! by mirlen101 Feb 17