Guaifenesin - Defining Nonplus Conditions. Defining Nonplus Conditions: Different Symptoms, One Cause.
Much is known about the individual nonplus conditions. However, an understanding of how these different conditions are related is not widely grasped. There are four traits, which show why these ten conditions should be grouped together and why it likely that they have the same underlying cause. Many of the nonplus conditions can cause a variety of symptoms and others cause only one symptom. People who are unlucky enough to have several nonplus conditions can wind up with dozens of different symptoms. The four traits common to all of these conditions are: 1. Of the nonplus conditions, three can be considered core: Chronic Fatigue, Fibromyalgia and Irritable Bowel. The symptoms within these conditions frequently overlap as well. 2.
Diagnosing nearly all of the nonplus conditions is difficult for two reasons. Some of the nonplus conditions are not difficult to diagnose due to a symptom that is particularly unique. High Oxalate Foods Can Trigger Pain and Inflammation. Foods high in oxalate may cause or increase inflammation, pain, and burning, irritate tissues and mucous membranes, and contribute to the formation of calcium oxalate kidney stones.
Oxalate is found in varying degrees primarily in plant foods including vegetables, fruits, grains, legumes, spices, herbs, and almost all nuts and seeds. When too much oxalate is absorbed into the bloodstream via the gut, it can team up with calcium to form sharp calcium-oxalate crystals. These crystals can then wedge themselves into tissue almost anywhere in the body causing damage and/or exacerbating pain and inflammation. Excess oxalate can also lead to oxidative damage and the depletion of glutathione. The latter is essential for metabolizing many toxic environmental chemicals that enter the body. How do high oxalate foods cause problems? Most people are able to safely metabolize and process oxalate out of the gut through the stool. Oxalate and the Pain Project. Low Oxalate Diet – UPMC, Pittsburgh, PA, USA. Low Oxalate Family Cooking. One of the first questions every low oxalate dieter asks when starting a low oxalate diet is what can I eat?
After reading the low oxalate food lists, it’s tempting to think you’ll have to throw out every recipe book you own and start from scratch, but this isn’t true. Many recipes in your collection may already be low or medium oxalate or they can be simply modified to lower the oxalate content. Other recipes may need major revisions. Others are hopeless, but even these may serve as a starting point or catalyst for making up your own recipe. Almost every recipe I use on a regular basis is one I modified from someone else, or one I made up using a high oxalate recipe as an inspiration. This series is designed to help you gain confidence in modifying your own recipes. Oxalates Control is a Major New Factor in Autism Therapy. Oxalates: Test Implications for Yeast & Heavy Metals By Dr.
William Shaw, founder of The Great Plains Laboratory, Inc. Oxalate and its acid form oxalic acid are organic acids that are primarily from three sources: the diet, from fungus such as Aspergillus and Penicillium and possibly Candida (1-9), and also from human metabolism (10). Oxalic acid is the most acidic organic acid in body fluids and is used commercially to remove rust from car radiators. Antifreeze (ethylene glycol) is toxic primarily because it is converted to oxalate.
Two different types of genetic diseases are known in which oxalates are high in the urine. However, the opposite is true. However, such crystals may also form in the bones, joints, blood vessels, lungs, and even the brain (10-13). Oxalate crystals may cause damage to various tissues. Many parents who told me of adverse vaccine reactions of their children reported that their child was on antibiotics at the time of vaccination.
Recipes/Food Lists-Low Oxalate Diet. Food Lists Guide The tabs in this panel contain food charts that show the oxalate content, the GFCF status, SCD status and salicylate content of many foods.
Each individual chart lists the items alphabetically. If you would prefer to download and print out the charts, there are three versions of the Food Charts that can be downloaded: Causes of migraine. A genetic alteration of the place where a migraine sufferer is very vulnerable with regard to various endogenous or pathogenic agents.
There is a wide variety of factors that can trigger a migraine, and these triggers are not necessarily shared by all migraine sufferers. Situations of a physical nature can have an influence, as can those of a biological or psychological nature. As a complement to treatments for the pain, which are not intended as a cure, a wide range of drugs and new anti-migraine medication is available. However, the single aim of all of these is to increase the interval between attacks and to decrease their intensity.
Recognising that the factors that trigger a migraine in one person might not be the trigger for another migraine sufferer, it is clear that a personal analysis of the triggering factors needs to be carried out. The following are generally recognised as trigger factors:
Starch free diet. Food Chemical Intolerance.