15 Fashion Life Hacks That Will Change Your Daily Routine - Remove Deodorant Marks. The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat. The sad truth: You can crunch yourself into a coma and still have ab flab.
If you really want a sleek, sexy midriff, you've got to tweak your diet. All of the best waist-whittling foods contain fiber to banish bloat, antioxidants to boost your abs routine's effectiveness, and protein to help maintain a healthy metabolism. Here, the top 10 choices for flatter abs. 1. Almonds These delicious and versatile nuts contain filling protein and fiber, not to mention vitamin E, a powerful antioxidant. Try for: An ounce a day (about 23 almonds), with approximately 160 calories. 2. You won't find a more perfect protein source. Try for: One egg a day, unless you have high blood cholesterol, in which case you should check with your doctor first. 3. Soybeans are a great source of antioxidants, fiber, and protein. Try for: Twenty-five grams of whole (not isolated) soy protein daily.
The Paper Fox Project by Jeremy Kool. Jeremy Kool is an artist and graphic designer living in Melbourne, Australia.
He’s just started a new project with the working title of “The paper fox”. His aim is to create an interactive storybook on iPad and Android tablets and he’s selling fine-art prints from the book to fund the project. The art-style is something he has worked on for quite some time and is quite unique – it’s created digitally but made to look like paper-craft and origami. by Jeremy Kool Paper Fox Pozible Presentation from Jeremy Kool on Vimeo. About the author Hi, my name is Houke de Kwant. 1. Advertisement News Latest Archive Comics Looking For Group Non-Playable Character Tiny Dick Adventures Community Forums Facebook Reddit Shop Books Clothes Stuff Mondays & Thursdays Looking For Group Tuesdays & Fridays Non-Playable Character Wednesdays Tiny Dick Adventures Page 1 Nov 12, 2006Buy Printed Volumes in The Shop Buy Single Issues on Comixology Comics About Sitemap Social Stuff © 2014 Blind Ferret Entertainment.
How To Make Edible Water Bottles. The United States uses about 50 billion plastic water bottles each year, which requires 17 million barrels of oil.
Sadly, less than a quarter of that plastic will get recycled. If you don’t want to be stuck carrying around a water bottle when you’re done taking a drink, why not just make a container you can eat? Yuka Yoneda from Inhabitat gives a demonstration of how to do just that using a process called spherification, which creates a liquid with a soft membrane that you can eat. The process combines drinking water with sodium alginate, which comes from brown seaweed. After those two are combined, spoonfuls are put into a bath of calcium lactate, which is a salt that can be found in many items like baking powder, antacids, and cheese. Want to experiment with other liquids? [Hat tip: Yuka Yoneda, Inhabitat] Steam-coffee.gif (400×300) Spencer // Senior » Josh Martin Photography. Spencer // Senior My new friend Spencer and I hung out for a few hours last week.
We talked about everything from church to sleeping patterns to living in a car to how to get a mortgage. It was good times. AND ALSO, we took some great photos. The Henna Page. Mando'a. Disney Faceswaps that will HAUNT YOU FOREVER. Star Wars Swear Words. 27 Pranks You Need To Really Own April Fools' Day. 17 Easy April Fools' Day Pranks To Play On Your Friends. So you've been waiting all year to play a prank of epic proportions on your brother, sister, friend, coworker, boss, what have you.
April Fools' Day is tomorrow and you have everything in order... except the plan. Never fear! We're here to help you execute a perfectly simple, yet hilariously harmless prank. Check out these 17 easy gags and April Fools' victory will be yours! What, your mouse isn't working? Take this inspiration and go! Expression_chart__Galatea_by_jjchopper.jpg (900×890) Www.huffingtonpost.com/2013/10/17/coffee-health-benefits_n_4102133.html. There really can’t be any adult in this great big world that has never tried coffee.
It’s consumed everywhere, and judging by the amount of Starbucks locations in the United States alone, (in 2012, there were 10,924!) We love our caffeine. And that’s fine. In fact, there are many advantages to being one of the 54 percent of Americans over 18 who drink coffee everyday. Coffee can be pretty amazing for your brain, your skin and your body. Americans get more antioxidants from coffee than anything else. According to a study done in 2005, “nothing else comes close” to providing as many antioxidants as coffee. Just smelling coffee could make you less stressed. Researchers at the Seoul National University examined the brains of rats who were stressed with sleep deprivation and discovered that those who were exposed to coffee aromas experienced changes in brain proteins tied to that stress.
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