The 5 Tibetan Rites - Do it Along. Yoga Salutations au Soleil mai 2010.MOD. PadmaSamBhava : Prana Vidya. The word vidya comes from the Sanskrit root vid, to know, and means ‘knowledge’. During the period of the Upanishads vidya was used to mean meditation or dhyan. The word prana means ‘life force’. So prana vidya literally means ‘knowledge of the life force’. It can also be said to mean ‘meditation on the life force’ or ‘discovery of the life force. Prana vidya is a system of meditation by which we acquire knowledge of that particular aspect of consciousness known as prana, the life force that permeates the entire body. Prana vidya is the culmination of many years of yoga practice. Its theory and techniques are ancient but they have been revised by Swami Satyananda Saraswati to make them practical for the people of today.
The aim of prana vidya The immediate aim of prana vidya is to awaken and manipulate prana consciously. What is prana vidya? Prana vidya is a technique that includes expansion, contraction, localization and visualization of pranic consciousness. What is prana? Google Traduction. PRANA VIDYA. Prana Vidya is a science and manipulation of energy. This physical body is a storehouse of Pranic energy, a dynamo, with infinite types of electrical currents passing throughout. We see this body as a combination of flesh, blood and bones. For most people Prana means breath, oxygen, ions and so on but the Prana of the body is more subtle than the nucleus of an atom, and we have not yet been able to harness it. The great Yogis and scientists have seen a great force behind this physical body.
Scientists are discovering the energy link between the physical and psychic bodies. You know the famous equation of Einstein: E = mc2, that is, matter is energy in its potential state. The piece of bone which appeared to be dead matter was not really dead at all; only our eyes were incapable of detecting the energy within it. Each and every fibre of the body is connected with this Pranic current through a complex system of energy channels or flows known as Nadis. Following are some of the examples: Google Traduction. Prana Vidya. Prana is all the energy that maintains the whole physical body. Prana can be dissipated through selfish thoughts and activities or it can be brought to one particular centre, perhaps ajna chakra or mooladhara chakra.
Prana has the power of regeneration, therefore it can be taken to any part of the body which is suffering, for healing purposes. It rejuvenates the decaying limbs and organs and restores lost health. This prana is the body and thus it can be distributed equally throughout all parts of the body or it can be withdrawn to one part of the body. Prana is an inherent force in our life and kundalini yoga is the secret of awakening the super prana shakti. 'Prana' means cosmic or vital energy which is inherent in the evolution of human life.
Respiration Kaphalabhati - Bastrika - Alternée - Solaire. Les Respirations du yoga. Experiences of Prana. The total human personality is composed of energy or prana shakti. This energy, in its various manifestations, provides a different type of insight into many dimensions of consciousness. The resulting insight into new areas of the personality and the utilisation of the faculties become the aim of Yoga for creative expression. Every kind of pranic experience carries with it an audible sound, a visual experience, and also the experiences of touch, smell and taste (the five senses). Just as we talk about divine sound or divine light, in the same way, there is also the experience of divine fragrance, divine touch, divine taste, and it is not uncommon. In fact, this is often the process during shaktipat, the direct transmission of energy from one person to another, whether it is by touch, sound, fragrance or vision.
However, one thing is very clear. Very rarely is there any regression from that stage. There are two ways to go about developing the internal experience. Five Keys of Prana Vidya. There are five keys by which we can unlock the doors of our bio-plasmic body. The first key is the awareness of the psychic breath The experience of the breath can be both gross and subtle. The gross experience is the physical process of inhalation and exhalation!
We breathe in, we breathe out, we become aware of the breath in the nostrils, in the lungs, in the lower abdominal region, and in the chest. Manipulation of this gross manifestation of breath through willpower, through concentration and the practices of pranayama is one aspect of the breath. The other aspect of the breath is psychic, the movement of inhalation and exhalation in the form of ujjayi pranayama. Awareness of the deep sound we make in ujjayi pranayama during inhalation and exhalation is awareness of the psychic breath. How can this awareness open up the door of your bio-plasmic body? Then there is the psychic experience. The second key of Prana Vidya is psychic sound. The second psychic passage is along the spine. Google Traduction.