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About Us. Simple Green Smoothies is an online resource for rawesome people who want to learn how to blend healthy green smoothies that taste really good.

About Us

By introducing more leafy greens into your diet, you will reap the benefits of phytonutrients, antioxidants, and essential vitamins and minerals . In other words— green smoothies will rock your body. Whether you find yourself being a victim of the Standard American Diet (keeping your body undernourished with empty calories), or you wish to adapt a clean-eating lifestyle, Simple Green Smoothies can help you add this one insanely healthy habit into your daily life. Simple Green Smoothies launched in November 2012 and is a Family Sponge partner website. We are so excited to merge our passions: raising world-changing kids + educating others about simple healthy choices. . — Jadah & Jen Meet the Founders of Simple Green Smoothies: Disclaimer Simple Green Smoothies is not an expert, health guru, nor a doctor or nutritionist.

Shakes Recipes - Healthy Shake Recipes - Diet Shake Recipes - Indian Shake Recipe. Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies. Fruit & Green Smoothie Recipes. Flu-Buster Clementine Creamsicle Smoothie. I’ve been playing nurse for the past few days, doing my best to help Eric beat his flu (and not catch it myself!).

Flu-Buster Clementine Creamsicle Smoothie

We’ve been eating lots of healthy dinner leftovers like Spicy Rainbow Rice & Bean Salad, Ultimate Vegan Lentil Walnut Loaf, Creamy Tomato Barley Risotto, and Back on Track Wheat Berry and Bean Salad, sure to give any cold a run for its money. I also decided to pull out my Winter Flu-Buster Secret Weapon this week… Ah Clementine’s, the perfect winter fruit to ward off a cold, don’t you think?

Eric and I have been eating these juicy little delights non-stop, but when he started to feel like he was getting a fever, all he wanted was something COLD to soothe his throat and help his body cool down. I started thinking about packing vitamin C into a delicious smoothie and then it hit me – Why not make a smoothie based off of one of our favourite childhood popsicles- the Creamsicle?

Yes, this just may work. Flu-Buster Clementine Creamsicle Smoothie Yield: ~2 cups Ingredients: 20 Summer Smoothie Recipes. By kathypatalsky | rainbow of vegan smoothies It’s hot and you’re thirsty – so I’m serving up 20 Summer Smoothie Recipes!

20 Summer Smoothie Recipes

These are my favorite blends. From frosty pink pomegranate smoothies to deep purple acai smoothies. I have all the colors of the rainbow covered in this one! Nggallery id=’119590′ Pinkie Sweet Pomegranate Smoothie Citrus Margarita or Frosty Peaches and Cream Smoothie Still overheating? More on Babble About kathypatalsky kathypatalsky Kathy Patalsky is a blogger, author and photographer. Magical milk shakes - Healthy Milk Shakes and Smoothies. Your passion for healthy living brought you here - let's keep talking!

Magical milk shakes - Healthy Milk Shakes and Smoothies

Foods to Fuel Your Body Magical milk shakes Traditional milk shakes—made with ice cream and chocolate—can do diet damage. Luckily, these recipes combine low-fat dairy products and fruit to provide 11 drinks with less than 300 calories. Peanut-Butter-Cup Smoothie This drink tastes like a Reese's Peanut Butter Cup in a glass, and it contains 20% of your daily calcium. Ingredients: Banana, low-fat chocolate milk, vanilla low-fat frozen yogurt, natural-style peanut butter, vanilla low-fat yogurt Calories: 201 Try this recipe: Peanut-Butter-Cup Smoothie Next: Yogurt-Fruit Smoothie » View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com! Stacy Stowers. There’s a very good reason why it’s called the Happy Shake!

Stacy Stowers

Though this creamy blend tastes like a delicious dessert, it’s chock-full of spinach, berries and super happy foods, like raw chocolate and maca. The Happy Shake is a meal replacement. It’s a key place to start when trying to lose excess weight, increase energy levels, and get healthier and happier. Before you get started, keep in mind the Happy Shake is more about technique than anything else. You can take these same ingredients, throw them into a blender and get a glass full of lawn clippings. Ingredients: 1/2 cup water 3-4 cups spinach 1 Tbs. coconut oil 1 Tbs. raw maca powder 2 Tbs. raw cacao powder 1 cup FROZEN blueberries 3/4 cup FROZEN cherries 1/4 cup FROZEN banana Optional: a little raw honey for those who like extra sweetness Optional: 3 ice cubes or a small handful of ice for those hot humid days In your Vitamix or blender start with: 1. 2. 3.

I have to say, in my experience, I have never met a bad egg. 4 . 5. 6. 7. Pineapple ginger smoothie. So, my mom just bought her first jar of coconut oil this month, and I have had a blast (a little too enthusiastically) explaining the hundreds of ways that you can use it.

pineapple ginger smoothie

I mean, just yesterday we had a very deep conversation about oil pulling as I was walking through the produce section at Costco. No one gave me weird looks at all… But amongst the thousands of recipes out there using coconut oil, I think I have discovered a new favorite. It began with a craving for biscuits, and a bag of self-rising flour that I needed to use up, and an old 3-ingredient recipe that used to call for shortening. Nowadays, anytime I see shortening, it’s like the recipe is just begging me to try substituting in some coconut oil to see if it works. Did it ever work. :) Read more I’ve always said that I like a good balance of cooking and baking in my life. That recipe is coming on the blog tomorrow. So bookmark this recipe if you ever need it for the future.

Read more Happy day, friends! Read more Read more.